Yoga Nidra w/Janet Ellis

Yoga Nidra w/Janet Ellis

Yoga Nidra w/Janet Ellis Hosted by: Balanced Life Wellness Centre With: Janet Ellis Date/Time: Friday May 26th, 2023 from 6:45-8:00pm Length: 75mins Capacity: 8-10 guests Description: Yoga nidra is a state of consciousness between waking and sleeping, typically...
Restorative Yoga w/Janet Ellis

Restorative Yoga w/Janet Ellis

Restorative Yoga w/Janet Ellis Hosted by: Balanced Life Wellness Centre With: Janet Ellis Date/Time: Friday, April 14th, 2023 from 6:45-8:00pm Length: 75mins Capacity: 8-10 guests Description: Restorative yoga is a relaxing practice that promotes restful yoga...
Women & Girls Retreat: How to Love Ourselves

Women & Girls Retreat: How to Love Ourselves

Women & Girls Retreat: How to Love Ourselves Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Sunday, May 28th 2023 from 10:00am – 2:00pm Length: 4hr in-person at 114 Talbot St S. Capacity: 8-10 guests Description: This retreat will...
Be Strong: Women’s Assertiveness Workshop

Be Strong: Women’s Assertiveness Workshop

Be Strong: Women’s Assertiveness Workshop Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Thursday, March 30th, 2023 from 6:30-7:30pm Length: 1hr in-person at 114 Talbot St S. Capacity: 8-10 guests Description: Learn about the continuum of...