by Becka Soyka | Jan 15, 2023 | Events, Support Group
Be Strong: Women’s Assertiveness Group Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Sunday February 12th, 2023 from 10:00am-12:00pm Length: 2hrs in-person at 114 Talbot St S. Capacity: 8-10 guests...
by Becka Soyka | Jan 15, 2023 | Events
Quiet & Creative Lounge Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz and guests Date/Time: Sunday February 26th, 2023 from 1:00-4:00pm Length: 3hrs in-person at 114 Talbot St S. Capacity: 8-10 guests Description: Bring your projects or...
by Becka Soyka | Feb 28, 2022 | Events, Webinar
WEBINAR: Reducing Stress & Anxiety: Learning to Create a Positive Mindset Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: pre-recorded Length: 1hour Description: Stress reduction, mindfulness and CBT concepts and techniques...
