Be Strong: Women’s Assertiveness Group

Hosted by: Balanced Life Wellness Centre
With: Michelle Weglarz
Date/Time: Thursday, October 19th, 2023 from 7:00-8:00pm
Length: 1hr in-person at 114 Talbot St S.
Capacity: 8-10 guests

Description: Learn about the continuum of assertiveness, types of communication styles, how to determine what we feel and what we need, how to set boundaries and have more assertive communication with others and much more.

Cost: $150 for a 3-session package (Oct 19th, Nov 23rd, Dec 14th)

Pre-registration is required: michelleweglarz@hotmail.com