Food as Self Love: A Workshop

Hosted by: Balanced Life Wellness Centre

With: Sandra Lypps
Date/Time: Sunday, February 2nd, 2025 from 1:00-2:15pm
Length: 1hr 15mins in-person at 114 Talbot St S.
Capacity: 8-10 guests

Description: In honour of Valentine’s Day let’s focus on self love by learning how to nourish our bodies, prioritize our well being and make mindful food choices.

Cost: $25 per person. Healthy meal and snack ideas, recipes and samples included!

Pre-registration is required: sandralypps@hotmail.com