Description Self-Care Sunday Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Sunday April 2nd, 2023 / 7pm – 8pm Includes: relaxation, meditation, support, discussions, and helpful information about self-care. Cost: $25 per session Pre-registration is required: michelleweglarz@hotmail.com Click here to purchase a ticket to this event!
Mindfulness & Coping Strategies Workshop for Stress and Anxiety Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Sunday, April 16th 2023 from 10:00am - 12:00pm Length: 2hr in-person at 114 Talbot St S. Capacity: 8-10 guests Description: This workshop is ideal for adults, and mature teens (14yrs and up). This type of workshop may […]
Learning How to Cope With Grief Hosted by: Balanced Life Wellness Centre Sponsored by: Reid Funeral Home With: Michelle Weglarz Date/Time: Sunday, April 30th 2023 from 1:00pm - 2:00pm Length: 1hr in-person at 114 Talbot St S. Capacity: 20 guests Description: Learn how to help yourself and your loved ones through grief and loss. Cost: FREE […]
Description Self-Care Sunday Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Sunday May 7th, 2023 / 7pm – 8pm Includes: relaxation, meditation, support, discussions, and helpful information about self-care. Cost: $25 per session Pre-registration is required: michelleweglarz@hotmail.com Click here to purchase a ticket to this event!
Yoga Nidra w/Janet Ellis Hosted by: Balanced Life Wellness Centre With: Janet Ellis Date/Time: Friday May 26th, 2023 from 6:45-8:00pm Length: 75mins Capacity: 8-10 guests Description: Yoga nidra is a state of consciousness between waking and sleeping, typically induced by a guided meditation. Cost: $30 Pre-registration is required: mbsbyjan@gmail.com
The World Next Door Book Club Hosted by: Balanced Life Wellness Centre With: Angie Walstedt Date/Time: Sunday, October 22nd, 2023 from 2:00-4:00pm Length: 2hrs Capacity: 8-10 guests Description: Each month we pick a new book and explore the world on its pages. This month: Five Little Indians by Michelle Good Cost: FREE For more info or […]
Parent Info Session: How to Help My Kid Hosted by: Balanced Life Wellness Centre With: Tara Payne Date/Time: Sunday, October 29th, 2023 from 3:00-4:00pm Length: 1hr in-person at 114 Talbot St S. Capacity: 8-10 guests Description: Join Tara to gain knowledge about supporting teens with their well-being. This will be an informal session, that will include […]
Be Strong: Women's Self-Esteem Group Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Thursday February 29th, 2024 from 7:00-8:00pm Length: 1hr in-person at 114 Talbot St S. Capacity: 8-10 guests Description: Learn how to gain confidence, be kinder to yourself, set boundaries and have more assertive communication skills. Cost: $150 for a 3-session package […]
Be Strong: Women's Self-Esteem Group Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Thursday March 28th, 2024 from 7:00-8:00pm Length: 1hr in-person at 114 Talbot St S. Capacity: 8-10 guests Description: Learn how to gain confidence, be kinder to yourself, set boundaries and have more assertive communication skills. Cost: $150 for a 3-session package […]
Be Strong: Women's Self-Esteem Group Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Thursday April 25th, 2024 from 7:00-8:00pm Length: 1hr in-person at 114 Talbot St S. Capacity: 8-10 guests Description: Learn how to gain confidence, be kinder to yourself, set boundaries and have more assertive communication skills. Cost: $150 for a 3-session package […]
Menopause & Nutrition Workshop Hosted by: Balanced Life Wellness Centre With: Sandra Lypps Date/Time: Sunday April 28th, 2024 from 1:00-2:30pm Length: 1hr 30mins in-person at 114 Talbot St S. Capacity: 8-10 guests Description: Menopause is a unique experience for each woman and proper nutrition can help you to manage many of your symptoms. Cost: $30 per […]
Learning How to Cope With Grief Hosted by: Balanced Life Wellness Centre Sponsored by: Reid Funeral Home With: Michelle Weglarz Date/Time: Sunday, May 5th 2024 from 1:00pm - 2:00pm Length: 1hr in-person at 114 Talbot St S. Capacity: 25 guests Description: Learn how to help yourself and your loved ones through grief and loss. Cost: FREE […]
