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X-WR-CALNAME:Balanced Life Wellness Centre
X-ORIGINAL-URL:https://blwc.ca
X-WR-CALDESC:Events for Balanced Life Wellness Centre
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DTSTART;TZID=America/Toronto:20250330T184500
DTEND;TZID=America/Toronto:20250330T200000
DTSTAMP:20260412T123536
CREATED:20250112T061653Z
LAST-MODIFIED:20250327T024515Z
UID:2598-1743360300-1743364800@blwc.ca
SUMMARY:Restorative Yoga w/Jan Ellis (Mar 30th\, 2025)
DESCRIPTION:Restorative & Somatic Yoga w/Janet Ellis\nHosted by: Balanced Life Wellness Centre\nWith: Janet Ellis\nDate/Time: spring sessions: Sunday March 30th\, April 27th\, May 25th from 6:45-8:00pm\nLength: 60mins\nCapacity: 8-10 guests \nDescription: Restorative yoga is a relaxing practice that promotes restful yoga poses. Suitable for beginners and practitioners of all level. \nCost: $25/session \nPre-registration is required: mbsbyjan@gmail.com or text 519.890.3711
URL:https://blwc.ca/event/restorative-yoga-mar/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2025/01/Aesthetic-Yoga-Workshop-Club-Flyer-Template.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250323T130000
DTEND;TZID=America/Toronto:20250323T143000
DTSTAMP:20260412T123536
CREATED:20250112T054450Z
LAST-MODIFIED:20250112T054450Z
UID:2583-1742734800-1742740200@blwc.ca
SUMMARY:Writer's Assembly (Mar 23rd\, 2025)
DESCRIPTION:Writer’s Assembly: Basics of Screenwriting\nHosted by: Balanced Life Wellness Centre\nWith: Michael Stasko\nDate/Time: Sunday March 23rd\, 2025 / 1:00-2:30pm \nCost: $25 includes free beverages \nDescription: Have you always wanted to write a movie? Get the basics from the best – local\, award-winning filmmaker and professor\, Michael Stasko will teach you how! Learn about formatting\, software and more!
URL:https://blwc.ca/event/writers-assembly-mar/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2025/01/WA_INSTA_MARCH2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250302T130000
DTEND;TZID=America/Toronto:20250302T143000
DTSTAMP:20260412T123536
CREATED:20250228T031131Z
LAST-MODIFIED:20250228T031131Z
UID:2662-1740920400-1740925800@blwc.ca
SUMMARY:Give Peace a Chance (Mar 2nd\, 2025)
DESCRIPTION:Give Peace a Chance\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: Sunday\, March 2nd\, 2025 from 1:00-2:30pm\nCapacity: 8-10 guests \nDescription: There has been far too much hate in our lives\, in our community and in our world. But we will not give in to hate. We will stand strong and gather in support of love and peace. You are invited to be part of this FREE event on Sunday March 2nd from 1-2:30 pm at Balanced Life Wellness Centre in Essex (please pass it on to anyone who might be interested). This event is meant for women\, and supporters of women\, who want conversations about how to have less hate and more love and peace in our lives. \nPlease join us for an informal afternoon as we listen to music\, drink tea\, write\, make art\, and talk about how we can bring more love and peace to our lives\, our community\, and our world. We have lots of art supplies and tea\, but feel free to bring your own too.\n\nWe will also be collecting donations for Period Promise\, menstrual hygiene supplies for girls and women in need.\n\nThis event is FREE\, but space is limited\, so registration is required.\nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/give-peace-a-chance-mar-2nd-2025/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Events,Group
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2025/02/Give-Peace-A-Chance-Poster-8-x-10-in.png
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250302T090000
DTEND;TZID=America/Toronto:20250302T120000
DTSTAMP:20260412T123536
CREATED:20250112T063841Z
LAST-MODIFIED:20250112T064048Z
UID:2606-1740906000-1740916800@blwc.ca
SUMMARY:Spring Refresh: Half Day Retreat (Mar 2nd\, 2025)
DESCRIPTION:Spring Refresh: Half Day Retreat\nHosted by: Balanced Life Wellness Centre\nWith: Janice Smith & Beth Rocheleau.\nDate/Time: Sunday\, March 2nd\, 2025 from 9:00am-12:00pm\nLength: 3hrs in-person at 114 Talbot St S.\nCapacity: 8-10 guests \nDescription: Refresh your body and mind as you relax and release stress in this half day retreat. \nCost: $60 includes 2 yoga classes\, breathwork practice\, snacks and a craft activity \nPre-registration is required: text 519 816-5499 or email rocheleau.beth@gmail.com
URL:https://blwc.ca/event/spring-refresh-half-day-retreat/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2025/01/image0.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250223T184500
DTEND;TZID=America/Toronto:20250223T200000
DTSTAMP:20260412T123536
CREATED:20250112T061434Z
LAST-MODIFIED:20250128T015331Z
UID:2596-1740336300-1740340800@blwc.ca
SUMMARY:Restorative Yoga w/Jan Ellis (Feb 23rd\, 2025)
DESCRIPTION:Restorative Yoga w/Janet Ellis\nHosted by: Balanced Life Wellness Centre\nWith: Janet Ellis\nDate/Time: winter sessions: Sunday January 19th\, February 23rd\, March 30th\, April 27th\, May 25th from 6:45-8:00pm\nLength: 60mins\nCapacity: 8-10 guests \nDescription: Restorative yoga is a relaxing practice that promotes restful yoga poses. Suitable for beginners and practitioners of all level. \nCost: $25/session \nPre-registration is required: mbsbyjan@gmail.com
URL:https://blwc.ca/event/restorative-yoga-feb/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2025/01/thumbnail_image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250223T100000
DTEND;TZID=America/Toronto:20250223T130000
DTSTAMP:20260412T123536
CREATED:20250111T225541Z
LAST-MODIFIED:20250128T032022Z
UID:2566-1740304800-1740315600@blwc.ca
SUMMARY:Finding Your Voice: Overcoming Narcissism and Building Self Worth (Feb 23rd\, 2025)
DESCRIPTION:Finding Your Voice: Overcoming Narcissism and Building Self Worth\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: Sunday\, February 23rd\, 2025 from 10:00am-1:00pm\nLength: 1hr in-person at 114 Talbot St S.\nCapacity: 8-10 guests \nDescription: This group\, designed for girls and women\, will teach participants: \n\n\n\nHow to recognize and deal with narcissistic behaviour\nTechniques to calm the body\nAssertiveness skills\nBoundary-setting\nHow to become more confident\n\n\n\nCost: earlybird registration – $90 if you signup by Feb 12 and $100 after that time. This session may be covered by some benefit plans (subsidy available for those who need it) \nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/finding-your-voice/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2025/01/Finding-Your-Voice-Overcoming-Narcissism-and-Building-Self-Worth-1.png
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250209T130000
DTEND;TZID=America/Toronto:20250209T143000
DTSTAMP:20260412T123536
CREATED:20250112T054003Z
LAST-MODIFIED:20250112T054003Z
UID:2570-1739106000-1739111400@blwc.ca
SUMMARY:Writer's Assembly (Feb 9th\, 2025)
DESCRIPTION:Writer’s Assembly: Writing with Compassion\nHosted by: Balanced Life Wellness Centre\nWith: Mariette Jones\nDate/Time: Sunday February 9th\, 2025 / 1:00-2:30pm \nCost: $25 includes free beverages \nDescription: What is your relationship with writing and compassion? Learn the art of compassionate creativity with steps and prompts for a positive writing experience. \n  \nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/writers-assembly-feb/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2025/01/WA_INSTA_FEB2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250119T184500
DTEND;TZID=America/Toronto:20250119T200000
DTSTAMP:20260412T123536
CREATED:20250112T061243Z
LAST-MODIFIED:20250112T061243Z
UID:2593-1737312300-1737316800@blwc.ca
SUMMARY:Restorative Yoga w/Jan Ellis (Jan 19th\, 2025)
DESCRIPTION:Restorative Yoga w/Janet Ellis\nHosted by: Balanced Life Wellness Centre\nWith: Janet Ellis\nDate/Time: winter sessions: Sunday January 19th\, February 23rd\, March 30th\, April 27th\, May 25th from 6:45-8:00pm\nLength: 60mins\nCapacity: 8-10 guests \nDescription: Restorative yoga is a relaxing practice that promotes restful yoga poses. Suitable for beginners and practitioners of all level. \nCost: $25/session \nPre-registration is required: mbsbyjan@gmail.com
URL:https://blwc.ca/event/restorative-yoga-jan/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250119T130000
DTEND;TZID=America/Toronto:20250119T150000
DTSTAMP:20260412T123536
CREATED:20250112T075622Z
LAST-MODIFIED:20250112T075622Z
UID:2610-1737291600-1737298800@blwc.ca
SUMMARY:Give Peace a Chance (Jan 19th\, 2025)
DESCRIPTION:Give Peace a Chance\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: Sunday\, January 19th\, 2025 from 1:00-3:00pm\nCapacity: 8-10 guests \nDescription: There has been far too much hate in our lives\, in our community and in our world. But we will not give in to hate. We will stand strong and gather in support of love and peace. You are invited to be part of this FREE event on Sunday Jan 19 from 1-3 pm at Balanced Life Wellness Centre in Essex (please pass it on to anyone who might be interested). This event is meant for women\, and supporters of women\, who want conversations about how to have less hate and more love and peace in our lives. \nPlease join us for an informal afternoon as we listen to music\, drink tea\, write\, make art\, and talk about how we can bring more love and peace to our lives\, our community\, and our world. We have lots of art supplies and tea\, but feel free to bring your own too.\n\nWe will also be collecting canned goods for the local food bank and clothing for St. Paul’s Clothing Cupboard at this event\, so even if you can’t stay\, please drop by with any donations.\n\nThis event is FREE\, but space is limited\, so registration is required.\nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/give-peace-a-chance/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2025/01/Give-Peace-A-Chance-Poster-8-x-10-in.png
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250112T130000
DTEND;TZID=America/Toronto:20250112T143000
DTSTAMP:20260412T123536
CREATED:20250112T053222Z
LAST-MODIFIED:20250112T053222Z
UID:2569-1736686800-1736692200@blwc.ca
SUMMARY:Writer's Assembly (Jan 12th\, 2025)
DESCRIPTION:Writer’s Assembly\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: Sunday January 12h\, 2024 / 1:00-2:30pm \nCost: $25 includes free beverages \nDescription: Start the new year off with a creative writing plan and get your creativity buzzing with writing prompts! \n  \nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/writers-assembly-jan/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2025/01/WA_INSTA_JAN2025.jpg
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241212T190000
DTEND;TZID=America/Toronto:20241212T200000
DTSTAMP:20260412T123536
CREATED:20240719T011049Z
LAST-MODIFIED:20240719T011049Z
UID:2375-1734030000-1734033600@blwc.ca
SUMMARY:Be Strong: Women's Self-Esteem Group (Dec 12th\, 2024)
DESCRIPTION:Be Strong: Women’s Self-Esteem Group\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: Thursday December 12th\, 2024 from 7:00-8:00pm\nLength: 1hr in-person at 114 Talbot St S.\nCapacity: 8-10 guests \nDescription: Learn how to gain confidence\, be kinder to yourself\, set boundaries and have more assertive communication skills. \nCost: $150 for a 3-session package (Oct 24th\, Nov 14th\, Dec 12th) \nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/be-strong-womens-self-esteem-group-dec-12th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Group
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2024/07/Be-Strong-Womens-SelfEsteem-Group-1-Made-with-PosterMyWall.jpg
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241208T130000
DTEND;TZID=America/Toronto:20241208T160000
DTSTAMP:20260412T123536
CREATED:20240902T025106Z
LAST-MODIFIED:20240902T025106Z
UID:2416-1733662800-1733673600@blwc.ca
SUMMARY:Creative Writing Workshops (Dec 8th\, 2024)
DESCRIPTION:Creative Writing Workshops w/Vanessa Shields\nHosted by: Balanced Life Wellness Centre\nWith: Vanessa Shields\nTheme: Horror Writing featuring guest workshop teacher CM Forest\nDate/Time: Sunday December 8th\, 2024 / 1:00-4:00pm \nCost: $25/session. Pay on the day or etransfer in advance. Join us for a writing workshop (1.5hrs) including tips\, tricks & prompts then stay for nearly 2 hours of writing time. Light snacks provided. For additional information about this event\, please visit these links: https://vanessashields.com/writers-assembly/ & https://www.gertrudes.ca/ \nPre-registration is required: shieldsvanessa@gmail.com
URL:https://blwc.ca/event/creative-writing-workshops-dec-8th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2024/09/WA_INSTA_DEC24-REV.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241201T190000
DTEND;TZID=America/Toronto:20241201T200000
DTSTAMP:20260412T123536
CREATED:20240719T005111Z
LAST-MODIFIED:20240902T023638Z
UID:2368-1733079600-1733083200@blwc.ca
SUMMARY:Community Support Circle (Dec 1st\, 2024)
DESCRIPTION:Community Support Circle\n\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: Sunday December 1st\, 2024 / 7pm – 8pm\nIncludes: relaxation\, meditation\, support\, discussions\, and helpful information about self-care. \nCost: $25 per session \nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/csc-dec-1st-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Community Support Circle
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2024/07/CSC-Poster-1.png
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241201T130000
DTEND;TZID=America/Toronto:20241201T141500
DTSTAMP:20260412T123536
CREATED:20241105T024327Z
LAST-MODIFIED:20241105T024813Z
UID:2546-1733058000-1733062500@blwc.ca
SUMMARY:Navigating the Holidays & All That Food (Dec 1st\, 2024)
DESCRIPTION:Navigating the Holidays & All That Food\nHosted by: Balanced Life Wellness Centre\nWith: Sandra Lypps\nDate/Time: Sunday December 1st\, 2024 from 1:00-2:15pm\nLength: 1hr 15mins in-person at 114 Talbot St S.\nCapacity: 8-10 guests \nDescription: Strategies to make healthy\, balanced food choices during the holiday season. Self care\, mindful eating\, planning ahead and healthy recipes to bring to holiday parties. \nCost: $25 per person \nPre-registration is required: sandralypps@hotmail.com
URL:https://blwc.ca/event/navigating-holiday-food-dec-1st-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2024/11/1000010471.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241128T180000
DTEND;TZID=America/Toronto:20241128T200000
DTSTAMP:20260412T123536
CREATED:20240902T225257Z
LAST-MODIFIED:20241105T004755Z
UID:2470-1732816800-1732824000@blwc.ca
SUMMARY:Mindshift: Tools for Taking Control of Your Thoughts & Emotions (Nov 28th\, 2024)
DESCRIPTION:Mindshift: Tools for Taking Control of Your Thoughts & Emotions\nHosted by: Balanced Life Wellness Centre\nWith: Kelly Poisson & Sarah-Jane Ford (Master of Social Work Students)\nDate/Time: Thursday November 28th\, 2024 from 6:00-8:00pm\nLength: 2hr in-person at 114 Talbot St S.\nCapacity: 8-10 guests \nDescription: Our Master of Social Work students will be offering a 2hr Cognitive Behavioural Therapy workshop \nCost: $20 for this 2hr workshop \nPre-registration is required: kelly.poisson@outlook.com
URL:https://blwc.ca/event/mindshift-nov-28th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2024/09/Mindshift-workshop-flyer-November-28-2024-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241124T184500
DTEND;TZID=America/Toronto:20241124T194500
DTSTAMP:20260412T123536
CREATED:20240719T004059Z
LAST-MODIFIED:20240719T004059Z
UID:2360-1732473900-1732477500@blwc.ca
SUMMARY:Restorative Yoga w/Jan Ellis (Nov 24th\, 2024)
DESCRIPTION:Restorative Yoga w/Janet Ellis\nHosted by: Balanced Life Wellness Centre\nWith: Janet Ellis\nDate/Time: Sunday September 29th\, October 27th & November 24\, 2024 from 6:45-7:45pm\nLength: 60mins\nCapacity: 8-10 guests \nDescription: Restorative yoga is a relaxing practice that promotes restful yoga poses. Suitable for beginners and practitioners of all level. \nCost: 3 sessions for $75 \nPre-registration is required: mbsbyjan@gmail.com
URL:https://blwc.ca/event/restorative-yoga-w-jan-ellis-nov-24th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2024/07/REstorative-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241124T100000
DTEND;TZID=America/Toronto:20241124T130000
DTSTAMP:20260412T123536
CREATED:20240719T032357Z
LAST-MODIFIED:20241101T021932Z
UID:2381-1732442400-1732453200@blwc.ca
SUMMARY:Open House & Vendors Wellness Market (Nov  24th\, 2024)
DESCRIPTION:Open House & Vendors Wellness Market\nHosted by: Balanced Life Wellness Centre\nDate/Time: Sunday November 24th\, 2024 from 10:00am-1:00pm\nLocation: 114 Talbot St S. \nDescription: Our doors are open and we’d like to invite you to meet our practitioners\, tour our space\, and explore the amazing programs we offer. 
URL:https://blwc.ca/event/open-house-vendors-wellness-market-nov-24th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2024/07/Open-House-2024_fb.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241117T100000
DTEND;TZID=America/Toronto:20241117T140000
DTSTAMP:20260412T123536
CREATED:20240902T005542Z
LAST-MODIFIED:20240902T005619Z
UID:2393-1731837600-1731852000@blwc.ca
SUMMARY:Half-Day Yoga Retreat (Nov 17\, 2024)
DESCRIPTION:Lead with Your Heart Half Day Retreat\nHosted by: Balanced Life Wellness Centre\nWith: Kelly Henley\nDate/Time: Sunday November 17th\, 2024 from 10:00am – 2:00pm\nLength: 4hrs in-person at 114 Talbot St S.\nCapacity: 10 guests \nDescription: Leading with your heart in life means listening to and trusting yourself. During this half-day retreat\, we’ll engage in practices that inspire us to prioritize self-love and self-care and participate in exercises to reflect on and connect with our inner knowing. \nCost: $75 – includes two yoga practices\, guided meditation\, journal prompts\, a creative activity\, lunch and snacks. \netransfer to brightyoga@hotmail.com secures your spot!
URL:https://blwc.ca/event/half-day-yoga-retreat-nov-17-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Retreat,Yoga
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2024/09/Yoga-Retreat.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241114T190000
DTEND;TZID=America/Toronto:20241114T200000
DTSTAMP:20260412T123536
CREATED:20240719T010709Z
LAST-MODIFIED:20240719T010901Z
UID:2371-1731610800-1731614400@blwc.ca
SUMMARY:Be Strong: Women's Self-Esteem Group (Nov 14th\, 2024)
DESCRIPTION:Be Strong: Women’s Self-Esteem Group\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: Thursday November 14th\, 2024 from 7:00-8:00pm\nLength: 1hr in-person at 114 Talbot St S.\nCapacity: 8-10 guests \nDescription: Learn how to gain confidence\, be kinder to yourself\, set boundaries and have more assertive communication skills. \nCost: $150 for a 3-session package (Oct 24th\, Nov 14th\, Dec 12th) \nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/be-strong-womens-self-esteem-group-nov-14th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Group
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2024/07/Be-Strong-Womens-SelfEsteem-Group-1-Made-with-PosterMyWall.jpg
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241110T130000
DTEND;TZID=America/Toronto:20241110T160000
DTSTAMP:20260412T123536
CREATED:20240902T024537Z
LAST-MODIFIED:20240902T024805Z
UID:2414-1731243600-1731254400@blwc.ca
SUMMARY:Creative Writing Workshops (Nov 10th\, 2024)
DESCRIPTION:Creative Writing Workshops w/Vanessa Shields\nHosted by: Balanced Life Wellness Centre\nWith: Vanessa Shields\nTheme: Writing and the Body featuring guest expert Sharon Singh\nDate/Time: Sunday November 10th\, 2024 / 1:00-4:00pm \nCost: $25/session. Pay on the day or etransfer in advance. Join us for a writing workshop (1.5hrs) including tips\, tricks & prompts then stay for nearly 2 hours of writing time. Light snacks provided. For additional information about this event\, please visit these links: https://vanessashields.com/writers-assembly/ & https://www.gertrudes.ca/ \nPre-registration is required: shieldsvanessa@gmail.com
URL:https://blwc.ca/event/creative-writing-workshops-nov-10th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2024/09/WA_poster_SEPT-DEC2024_REV.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241103T190000
DTEND;TZID=America/Toronto:20241103T200000
DTSTAMP:20260412T123536
CREATED:20240719T004659Z
LAST-MODIFIED:20240902T023409Z
UID:2365-1730660400-1730664000@blwc.ca
SUMMARY:Community Support Circle (Nov 3rd\, 2024)
DESCRIPTION:Community Support Circle\n\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: Sunday November 3rd\, 2024 / 7pm – 8pm\nIncludes: relaxation\, meditation\, support\, discussions\, and helpful information about self-care. \nCost: $25 per session \nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/csc-nov-3-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Community Support Circle
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2024/07/CSC-Poster-1.png
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241103T130000
DTEND;TZID=America/Toronto:20241103T150000
DTSTAMP:20260412T123536
CREATED:20240902T021847Z
LAST-MODIFIED:20240902T021855Z
UID:2403-1730638800-1730646000@blwc.ca
SUMMARY:Wen-Do Women's Self Defence (Nov 3rd\, 2024)
DESCRIPTION:Wen-Do Women’s Self Defence\nHosted by: Balanced Life Wellness Centre\nWith: Alexandra Wiseman\nDate/Time: Sunday November 3rd\, 2024 / 1:00-3:00pm\nGuests: 8-10 attendees \nDescription: Wen-Do is Canada’s longest running women’s self-defence program. Our workshops are open to women and girls (trans & cis) ages 10 & up of all physical abilities. \nWe will cover: \n\nphysical and verbal self-defence\,\ndiscussions on relationships\, sexual violence\, harassment\nscenarios including bars\, parties\, public transit\, travelling\, working late and much more…\n\nCost: $50 per person \nPre-registration is required: awisewellness@gmail.com
URL:https://blwc.ca/event/wen-do-womens-self-defence-nov-3rd-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2024/09/3-Hour-Workshop-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241027T184500
DTEND;TZID=America/Toronto:20241027T194500
DTSTAMP:20260412T123536
CREATED:20240719T003942Z
LAST-MODIFIED:20240719T003942Z
UID:2358-1730054700-1730058300@blwc.ca
SUMMARY:Restorative Yoga w/Jan Ellis (Oct 27th\, 2024)
DESCRIPTION:Restorative Yoga w/Janet Ellis\nHosted by: Balanced Life Wellness Centre\nWith: Janet Ellis\nDate/Time: Sunday September 29th\, October 27th & November 24\, 2024 from 6:45-7:45pm\nLength: 60mins\nCapacity: 8-10 guests \nDescription: Restorative yoga is a relaxing practice that promotes restful yoga poses. Suitable for beginners and practitioners of all level. \nCost: 3 sessions for $75 \nPre-registration is required: mbsbyjan@gmail.com
URL:https://blwc.ca/event/restorative-yoga-w-jan-ellis-oct-27th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2024/07/REstorative-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241027T130000
DTEND;TZID=America/Toronto:20241027T150000
DTSTAMP:20260412T123536
CREATED:20240902T010317Z
LAST-MODIFIED:20240902T020336Z
UID:2397-1730034000-1730041200@blwc.ca
SUMMARY:Author Panel on Publishing (Oct 27th\, 2024)
DESCRIPTION:Local Author Panel on Publishing\nHosted by: Balanced Life Wellness Centre\nWith: Vanessa Shields\nDate/Time: Sunday October 27th\, 2024 / 1:00-3:00pm\nGuests: 20 attendees maximum \nDescription: Join us for an in-depth conversation about agents\, traditions vs self-publishing\, and so much more! \nCost: $40 includes refreshments and post-talk mingle with the authors. \nPre-registration is required: shieldsvanessa@gmail.com
URL:https://blwc.ca/event/author-panel-on-publishing-oct-27th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2024/09/AUTHPAN_MAINFIN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241024T190000
DTEND;TZID=America/Toronto:20241024T200000
DTSTAMP:20260412T123536
CREATED:20240719T010736Z
LAST-MODIFIED:20240719T031011Z
UID:2370-1729796400-1729800000@blwc.ca
SUMMARY:Be Strong: Women's Self-Esteem Group (Oct 24th\, 2024)
DESCRIPTION:Be Strong: Women’s Self-Esteem Group\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: Thursday October 24th\, 2024 from 7:00-8:00pm\nLength: 1hr in-person at 114 Talbot St S.\nCapacity: 8-10 guests \nDescription: Learn how to gain confidence\, be kinder to yourself\, set boundaries and have more assertive communication skills. \nCost: $150 for a 3-session package (Oct 24th\, Nov 14th\, Dec 12th) \nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/be-strong-womens-self-esteem-group-oct-24th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Group
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2024/07/Be-Strong-Womens-SelfEsteem-Group-1-Made-with-PosterMyWall.jpg
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241020T100000
DTEND;TZID=America/Toronto:20241020T120000
DTSTAMP:20260412T123536
CREATED:20240719T030447Z
LAST-MODIFIED:20240930T030020Z
UID:2378-1729418400-1729425600@blwc.ca
SUMMARY:ADHD 101 for Adults  |  Parenting Kids & Teens w/Stress & Anxiety (Oct 20th\, 2024)
DESCRIPTION:ADHD 101 for Adults  |  Parenting Kids & Teens with Stress & Anxiety\nHosted by: Balanced Life Wellness Centre\nDate/Time: Sunday October 20th\, 2024 from 10:00am – 12:00pm\nLength: each session is 1hr  |  in-person at 114 Talbot St S. \nDescription: these workshops can be attended individually for $10 each\, or $15 for both. \nPre-registration is required: kelly.poisson@outlook.com
URL:https://blwc.ca/event/mental-health-oct-20th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2024/07/poster.png
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241006T190000
DTEND;TZID=America/Toronto:20241006T200000
DTSTAMP:20260412T123536
CREATED:20240719T004522Z
LAST-MODIFIED:20240902T023538Z
UID:2362-1728241200-1728244800@blwc.ca
SUMMARY:Community Support Circle (Oct 6th\, 2024)
DESCRIPTION:Community Support Circle\n\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: Sunday October 6th\, 2024 / 7pm – 8pm\nIncludes: relaxation\, meditation\, support\, discussions\, and helpful information about self-care. \nCost: $25 per session \nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/csc-oct-6th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Community Support Circle
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2024/07/CSC-Poster-1.png
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241006T130000
DTEND;TZID=America/Toronto:20241006T141500
DTSTAMP:20260412T123536
CREATED:20240902T020114Z
LAST-MODIFIED:20240902T023711Z
UID:2400-1728219600-1728224100@blwc.ca
SUMMARY:Menopause & Nutrition 2.0 (Oct 6th\, 2024)
DESCRIPTION:Menopause & Nutrition Workshop\nHosted by: Balanced Life Wellness Centre\nWith: Sandra Lypps\nDate/Time: Sunday October 6th\, 2024 from 1:00-2:15pm\nLength: 1hr 15mins in-person at 114 Talbot St S.\nCapacity: 8-10 guests \nDescription: Menopause is a unique experience for each woman and proper nutrition can help you to manage many of your symptoms. \nCost: $30 per person ($25 if you register and pay by September 20th) \nPre-registration is required: sandralypps@hotmail.com
URL:https://blwc.ca/event/menopause-nutrition-2-0-oct-6th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Events,Workshop
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2024/09/1000009905.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240929T184500
DTEND;TZID=America/Toronto:20240929T194500
DTSTAMP:20260412T123536
CREATED:20240719T002933Z
LAST-MODIFIED:20240719T002933Z
UID:2354-1727635500-1727639100@blwc.ca
SUMMARY:Restorative Yoga w/Janet Ellis (Sept 29th\, 2024)
DESCRIPTION:Restorative Yoga w/Janet Ellis\nHosted by: Balanced Life Wellness Centre\nWith: Janet Ellis\nDate/Time: Sunday September 29th\, October 27th & November 24\, 2024 from 6:45-7:45pm\nLength: 60mins\nCapacity: 8-10 guests \nDescription: Restorative yoga is a relaxing practice that promotes restful yoga poses. Suitable for beginners and practitioners of all level. \nCost: 3 sessions for $75 \nPre-registration is required: mbsbyjan@gmail.com
URL:https://blwc.ca/event/restorative-yoga-w-janet-ellis-sept-29th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2024/07/REstorative-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240915T130000
DTEND;TZID=America/Toronto:20240915T160000
DTSTAMP:20260412T123536
CREATED:20240902T024402Z
LAST-MODIFIED:20240902T024402Z
UID:2411-1726405200-1726416000@blwc.ca
SUMMARY:Creative Writing Workshop (Sept 15th\, 2024)
DESCRIPTION:Creative Writing Workshops w/Vanessa Shields\nHosted by: Balanced Life Wellness Centre\nWith: Vanessa Shields\nTheme: All About Editing\nDate/Time: Sunday September 15th\, 2024 / 1:00-4:00pm \nCost: $25/session. Pay on the day or etransfer in advance. Join us for a writing workshop (1.5hrs) including tips\, tricks & prompts then stay for nearly 2 hours of writing time. Light snacks provided. For additional information about this event\, please visit these links: https://vanessashields.com/writers-assembly/ & https://www.gertrudes.ca/ \nPre-registration is required: shieldsvanessa@gmail.com
URL:https://blwc.ca/event/creative-writing-workshop-sept-15th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2024/09/WA_poster_SEPT-DEC2024_REV.jpg
END:VEVENT
END:VCALENDAR