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X-WR-CALNAME:Balanced Life Wellness Centre
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X-WR-CALDESC:Events for Balanced Life Wellness Centre
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DTSTART;TZID=America/Toronto:20250622T130000
DTEND;TZID=America/Toronto:20250622T143000
DTSTAMP:20260412T153842
CREATED:20250117T173032Z
LAST-MODIFIED:20250604T000549Z
UID:2627-1750597200-1750602600@blwc.ca
SUMMARY:Writer's Assembly (June 22nd\, 2025)
DESCRIPTION:Writer’s Assembly: Writing & The Body\nHosted by: Balanced Life Wellness Centre\nWith: Vanessa Shields\nDate/Time: Sunday June 22nd\, 2025 / 1:00-2:30pm \nCost: $25 includes free beverages \nDescription: What is the relationship between creativity and the body? We revisit this important question and learn more from Sharon about how to enhance our understanding of our nervous system\, left/right brain\, and vagus nerve to help us create by using our bodies in a healthy way. Learn techniques and practices to manage our emotions and energy as we write! \nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/writers-assembly-june/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2025/01/WA_June_SHIELDS_REV.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250601T130000
DTEND;TZID=America/Toronto:20250601T143000
DTSTAMP:20260412T153842
CREATED:20250327T033405Z
LAST-MODIFIED:20250327T184057Z
UID:2679-1748782800-1748788200@blwc.ca
SUMMARY:Community Care Collective (June 1st\, 2025)
DESCRIPTION:Community Care Collective\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: upcoming free events: Sunday\, April 6th\, May 4th\, June 1st 2025 from 1:00-2:30pm\nCapacity: 8-10 guests \nDescription: There has been far too much hate in our lives\, in our community and in our world. But we will not give in to hate. We will stand strong and gather in support of love and peace. You are invited to be part of these FREE events at Balanced Life Wellness Centre in Essex (please pass it on to anyone who might be interested). These events are meant for women\, and supporters of women\, who want conversations about how to have less hate and more love and peace in our lives. \nPlease join us for an informal afternoon as we listen to music\, drink tea\, write\, make art\, and talk about how we can bring more love and peace to our lives\, our community\, and our world. We have lots of art supplies and tea\, but feel free to bring your own too.\n\nWe will also be collecting donations for our local Food Banks\, please bring non-perishable food items so we can stock the shelves for those in need. \n\nThis event is FREE\, but space is limited\, so registration is required.\nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/community-care-collective-june-1st-2025/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2025/03/Community-Care-Collective-Poster-8-x-10-in-1.png
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250525T184500
DTEND;TZID=America/Toronto:20250525T200000
DTSTAMP:20260412T153842
CREATED:20250112T062029Z
LAST-MODIFIED:20250327T025431Z
UID:2602-1748198700-1748203200@blwc.ca
SUMMARY:Restorative Yoga w/Jan Ellis (May 25th\, 2025)
DESCRIPTION:Restorative & Somatic Yoga w/Janet Ellis\nHosted by: Balanced Life Wellness Centre\nWith: Janet Ellis\nDate/Time: spring sessions: Sunday March 30th\, April 27th\, May 25th from 6:45-8:00pm\nLength: 60mins\nCapacity: 8-10 guests \nDescription: Restorative yoga is a relaxing practice that promotes restful yoga poses. Suitable for beginners and practitioners of all level. \nCost: $25/session \nPre-registration is required: mbsbyjan@gmail.com or text 519.890.3711
URL:https://blwc.ca/event/restorative-yoga-may/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2025/01/Aesthetic-Yoga-Workshop-Club-Flyer-Template.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250525T130000
DTEND;TZID=America/Toronto:20250525T143000
DTSTAMP:20260412T153842
CREATED:20250112T055641Z
LAST-MODIFIED:20250509T013627Z
UID:2590-1748178000-1748183400@blwc.ca
SUMMARY:Writer's Assembly (May 25th\, 2025)
DESCRIPTION:Writer’s Assembly: Elements of Mystery Writing\nHosted by: Balanced Life Wellness Centre\nWith: Erika Ruskin\nDate/Time: Sunday May 25th\, 2025 / 1:00-2:30pm \nCost: $25 includes free beverages \nDescription: What are the key storytelling elements in the mystery genre? Learn from mystery writer (and die-hard fan)\, Erika Ruskin what makes the mystery genre so magnificent! From tropes to structure to character and scene development\, if you’re curious about mystery – join us! \nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/writers-assembly-may/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2025/01/ERIKA_MYSTERY_INSTA_2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250504T130000
DTEND;TZID=America/Toronto:20250504T143000
DTSTAMP:20260412T153842
CREATED:20250327T033210Z
LAST-MODIFIED:20250327T184130Z
UID:2677-1746363600-1746369000@blwc.ca
SUMMARY:Community Care Collective (May 4th\, 2025)
DESCRIPTION:Community Care Collective\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: upcoming free events: Sunday\, April 6th\, May 4th\, June 1st 2025 from 1:00-2:30pm\nCapacity: 8-10 guests \nDescription: There has been far too much hate in our lives\, in our community and in our world. But we will not give in to hate. We will stand strong and gather in support of love and peace. You are invited to be part of these FREE events at Balanced Life Wellness Centre in Essex (please pass it on to anyone who might be interested). These events are meant for women\, and supporters of women\, who want conversations about how to have less hate and more love and peace in our lives. \nPlease join us for an informal afternoon as we listen to music\, drink tea\, write\, make art\, and talk about how we can bring more love and peace to our lives\, our community\, and our world. We have lots of art supplies and tea\, but feel free to bring your own too.\n\nWe will also be collecting donations for our local Food Banks\, please bring non-perishable food items so we can stock the shelves for those in need. \n\nThis event is FREE\, but space is limited\, so registration is required.\nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/community-care-collective-may-4th-2025/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2025/03/Community-Care-Collective-Poster-8-x-10-in-1.png
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250504T100000
DTEND;TZID=America/Toronto:20250504T123000
DTSTAMP:20260412T153842
CREATED:20230313T022539Z
LAST-MODIFIED:20250327T183414Z
UID:1740-1746352800-1746361800@blwc.ca
SUMMARY:Balance & Breathe: A Mini Retreat (May 4th\, 2025)
DESCRIPTION:Balance & Breathe: A Mini Retreat to Take Care of Ourselves and Each Other\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: Sunday\, May 4th 2025 from 10:00am – 12:30pm\nLength: 2.5hr in-person at 114 Talbot St S.\nCapacity: 8-10 guests \nDescription: Learn how to love yourself through relaxation\, therapeutic exercises\, and self-care strategies\, and how to let go of stress and negative energy. \nCOST: $60/person\, sign up with a friend – $50/each! \nPre-registration is required: michelleweglarz@hotmail.com \n 
URL:https://blwc.ca/event/balance-breathe-may-4th-2025/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Events,Retreat
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2023/03/Balance-Breathe-1.png
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250427T184500
DTEND;TZID=America/Toronto:20250427T200000
DTSTAMP:20260412T153842
CREATED:20250112T061823Z
LAST-MODIFIED:20250327T024608Z
UID:2600-1745779500-1745784000@blwc.ca
SUMMARY:Restorative Yoga w/Jan Ellis (Apr 27th\, 2025)
DESCRIPTION:Restorative & Somatic Yoga w/Janet Ellis\nHosted by: Balanced Life Wellness Centre\nWith: Janet Ellis\nDate/Time: spring sessions: Sunday March 30th\, April 27th\, May 25th from 6:45-8:00pm\nLength: 60mins\nCapacity: 8-10 guests \nDescription: Restorative yoga is a relaxing practice that promotes restful yoga poses. Suitable for beginners and practitioners of all level. \nCost: $25/session \nPre-registration is required: mbsbyjan@gmail.com or text 519.890.3711
URL:https://blwc.ca/event/restorative-yoga-apr/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2025/01/Aesthetic-Yoga-Workshop-Club-Flyer-Template.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250427T130000
DTEND;TZID=America/Toronto:20250427T143000
DTSTAMP:20260412T153842
CREATED:20250112T055224Z
LAST-MODIFIED:20250130T182334Z
UID:2586-1745758800-1745764200@blwc.ca
SUMMARY:Writer's Assembly (Apr 27th\, 2025)
DESCRIPTION:Writer’s Assembly: Poetry – The Art of Stanza and Line\nHosted by: Balanced Life Wellness Centre\nWith: Cassandra Caverhill\nDate/Time: Sunday April 27th\, 2025 / 1:00-2:30pm \nCost: $25 includes free beverages \nDescription: Learn about the structure of a poem and how technical elements function. From stanza to line to word to white space\, writers will play with the words in the poem\, reflect on them and make connections between from and function. Please bring multiple copies of the same poem to the workshop! \nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/writers-assembly-apr/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2025/01/WA_April_Caverhill_REV.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250413T130000
DTEND;TZID=America/Toronto:20250413T141500
DTSTAMP:20260412T153842
CREATED:20250327T023508Z
LAST-MODIFIED:20250327T023508Z
UID:2666-1744549200-1744553700@blwc.ca
SUMMARY:Let's Flip the Script on Menopause! (Apr 13th\, 2025)
DESCRIPTION:Let’s Flip the Script on Menopause!\nHosted by: Balanced Life Wellness Centre\nWith: Sandra Lypps\nDate/Time: Sunday April 13th\, 2025 from 1:00-2:15pm\nLength: 1hr 15mins in-person at 114 Talbot St S.\nCapacity: 8-10 guests \nDescription: In this workshop we’ll cover: Nutrition for Menopause\, Strategies to Handle Specific Symptoms\, Meal Planning\, Grocery Shopping and more! \nCost: $25 per person \nPre-registration is required: sandralypps@hotmail.com
URL:https://blwc.ca/event/lets-flip-the-script-on-menopause-apr-13th-2025/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2025/03/1000013056.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250406T130000
DTEND;TZID=America/Toronto:20250406T143000
DTSTAMP:20260412T153842
CREATED:20250327T033107Z
LAST-MODIFIED:20250327T184233Z
UID:2674-1743944400-1743949800@blwc.ca
SUMMARY:Community Care Collective (Apr 6th\, 2025)
DESCRIPTION:Community Care Collective\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: upcoming free events: Sunday\, April 6th\, May 4th\, June 1st 2025 from 1:00-2:30pm\nCapacity: 8-10 guests \nDescription: There has been far too much hate in our lives\, in our community and in our world. But we will not give in to hate. We will stand strong and gather in support of love and peace. You are invited to be part of these FREE events at Balanced Life Wellness Centre in Essex (please pass it on to anyone who might be interested). These events are meant for women\, and supporters of women\, who want conversations about how to have less hate and more love and peace in our lives. \nPlease join us for an informal afternoon as we listen to music\, drink tea\, write\, make art\, and talk about how we can bring more love and peace to our lives\, our community\, and our world. We have lots of art supplies and tea\, but feel free to bring your own too.\n\nWe will also be collecting donations for our local Food Banks\, please bring non-perishable food items so we can stock the shelves for those in need. \n\nThis event is FREE\, but space is limited\, so registration is required.\nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/community-care-collective-apr-6th-2025/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2025/03/Community-Care-Collective-Poster-8-x-10-in-1.png
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250330T184500
DTEND;TZID=America/Toronto:20250330T200000
DTSTAMP:20260412T153842
CREATED:20250112T061653Z
LAST-MODIFIED:20250327T024515Z
UID:2598-1743360300-1743364800@blwc.ca
SUMMARY:Restorative Yoga w/Jan Ellis (Mar 30th\, 2025)
DESCRIPTION:Restorative & Somatic Yoga w/Janet Ellis\nHosted by: Balanced Life Wellness Centre\nWith: Janet Ellis\nDate/Time: spring sessions: Sunday March 30th\, April 27th\, May 25th from 6:45-8:00pm\nLength: 60mins\nCapacity: 8-10 guests \nDescription: Restorative yoga is a relaxing practice that promotes restful yoga poses. Suitable for beginners and practitioners of all level. \nCost: $25/session \nPre-registration is required: mbsbyjan@gmail.com or text 519.890.3711
URL:https://blwc.ca/event/restorative-yoga-mar/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2025/01/Aesthetic-Yoga-Workshop-Club-Flyer-Template.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250323T130000
DTEND;TZID=America/Toronto:20250323T143000
DTSTAMP:20260412T153842
CREATED:20250112T054450Z
LAST-MODIFIED:20250112T054450Z
UID:2583-1742734800-1742740200@blwc.ca
SUMMARY:Writer's Assembly (Mar 23rd\, 2025)
DESCRIPTION:Writer’s Assembly: Basics of Screenwriting\nHosted by: Balanced Life Wellness Centre\nWith: Michael Stasko\nDate/Time: Sunday March 23rd\, 2025 / 1:00-2:30pm \nCost: $25 includes free beverages \nDescription: Have you always wanted to write a movie? Get the basics from the best – local\, award-winning filmmaker and professor\, Michael Stasko will teach you how! Learn about formatting\, software and more!
URL:https://blwc.ca/event/writers-assembly-mar/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2025/01/WA_INSTA_MARCH2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250302T130000
DTEND;TZID=America/Toronto:20250302T143000
DTSTAMP:20260412T153842
CREATED:20250228T031131Z
LAST-MODIFIED:20250228T031131Z
UID:2662-1740920400-1740925800@blwc.ca
SUMMARY:Give Peace a Chance (Mar 2nd\, 2025)
DESCRIPTION:Give Peace a Chance\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: Sunday\, March 2nd\, 2025 from 1:00-2:30pm\nCapacity: 8-10 guests \nDescription: There has been far too much hate in our lives\, in our community and in our world. But we will not give in to hate. We will stand strong and gather in support of love and peace. You are invited to be part of this FREE event on Sunday March 2nd from 1-2:30 pm at Balanced Life Wellness Centre in Essex (please pass it on to anyone who might be interested). This event is meant for women\, and supporters of women\, who want conversations about how to have less hate and more love and peace in our lives. \nPlease join us for an informal afternoon as we listen to music\, drink tea\, write\, make art\, and talk about how we can bring more love and peace to our lives\, our community\, and our world. We have lots of art supplies and tea\, but feel free to bring your own too.\n\nWe will also be collecting donations for Period Promise\, menstrual hygiene supplies for girls and women in need.\n\nThis event is FREE\, but space is limited\, so registration is required.\nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/give-peace-a-chance-mar-2nd-2025/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Events,Group
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2025/02/Give-Peace-A-Chance-Poster-8-x-10-in.png
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250302T090000
DTEND;TZID=America/Toronto:20250302T120000
DTSTAMP:20260412T153842
CREATED:20250112T063841Z
LAST-MODIFIED:20250112T064048Z
UID:2606-1740906000-1740916800@blwc.ca
SUMMARY:Spring Refresh: Half Day Retreat (Mar 2nd\, 2025)
DESCRIPTION:Spring Refresh: Half Day Retreat\nHosted by: Balanced Life Wellness Centre\nWith: Janice Smith & Beth Rocheleau.\nDate/Time: Sunday\, March 2nd\, 2025 from 9:00am-12:00pm\nLength: 3hrs in-person at 114 Talbot St S.\nCapacity: 8-10 guests \nDescription: Refresh your body and mind as you relax and release stress in this half day retreat. \nCost: $60 includes 2 yoga classes\, breathwork practice\, snacks and a craft activity \nPre-registration is required: text 519 816-5499 or email rocheleau.beth@gmail.com
URL:https://blwc.ca/event/spring-refresh-half-day-retreat/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2025/01/image0.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250223T184500
DTEND;TZID=America/Toronto:20250223T200000
DTSTAMP:20260412T153842
CREATED:20250112T061434Z
LAST-MODIFIED:20250128T015331Z
UID:2596-1740336300-1740340800@blwc.ca
SUMMARY:Restorative Yoga w/Jan Ellis (Feb 23rd\, 2025)
DESCRIPTION:Restorative Yoga w/Janet Ellis\nHosted by: Balanced Life Wellness Centre\nWith: Janet Ellis\nDate/Time: winter sessions: Sunday January 19th\, February 23rd\, March 30th\, April 27th\, May 25th from 6:45-8:00pm\nLength: 60mins\nCapacity: 8-10 guests \nDescription: Restorative yoga is a relaxing practice that promotes restful yoga poses. Suitable for beginners and practitioners of all level. \nCost: $25/session \nPre-registration is required: mbsbyjan@gmail.com
URL:https://blwc.ca/event/restorative-yoga-feb/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2025/01/thumbnail_image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250223T100000
DTEND;TZID=America/Toronto:20250223T130000
DTSTAMP:20260412T153842
CREATED:20250111T225541Z
LAST-MODIFIED:20250128T032022Z
UID:2566-1740304800-1740315600@blwc.ca
SUMMARY:Finding Your Voice: Overcoming Narcissism and Building Self Worth (Feb 23rd\, 2025)
DESCRIPTION:Finding Your Voice: Overcoming Narcissism and Building Self Worth\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: Sunday\, February 23rd\, 2025 from 10:00am-1:00pm\nLength: 1hr in-person at 114 Talbot St S.\nCapacity: 8-10 guests \nDescription: This group\, designed for girls and women\, will teach participants: \n\n\n\nHow to recognize and deal with narcissistic behaviour\nTechniques to calm the body\nAssertiveness skills\nBoundary-setting\nHow to become more confident\n\n\n\nCost: earlybird registration – $90 if you signup by Feb 12 and $100 after that time. This session may be covered by some benefit plans (subsidy available for those who need it) \nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/finding-your-voice/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2025/01/Finding-Your-Voice-Overcoming-Narcissism-and-Building-Self-Worth-1.png
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250209T130000
DTEND;TZID=America/Toronto:20250209T143000
DTSTAMP:20260412T153842
CREATED:20250112T054003Z
LAST-MODIFIED:20250112T054003Z
UID:2570-1739106000-1739111400@blwc.ca
SUMMARY:Writer's Assembly (Feb 9th\, 2025)
DESCRIPTION:Writer’s Assembly: Writing with Compassion\nHosted by: Balanced Life Wellness Centre\nWith: Mariette Jones\nDate/Time: Sunday February 9th\, 2025 / 1:00-2:30pm \nCost: $25 includes free beverages \nDescription: What is your relationship with writing and compassion? Learn the art of compassionate creativity with steps and prompts for a positive writing experience. \n  \nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/writers-assembly-feb/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2025/01/WA_INSTA_FEB2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250119T184500
DTEND;TZID=America/Toronto:20250119T200000
DTSTAMP:20260412T153842
CREATED:20250112T061243Z
LAST-MODIFIED:20250112T061243Z
UID:2593-1737312300-1737316800@blwc.ca
SUMMARY:Restorative Yoga w/Jan Ellis (Jan 19th\, 2025)
DESCRIPTION:Restorative Yoga w/Janet Ellis\nHosted by: Balanced Life Wellness Centre\nWith: Janet Ellis\nDate/Time: winter sessions: Sunday January 19th\, February 23rd\, March 30th\, April 27th\, May 25th from 6:45-8:00pm\nLength: 60mins\nCapacity: 8-10 guests \nDescription: Restorative yoga is a relaxing practice that promotes restful yoga poses. Suitable for beginners and practitioners of all level. \nCost: $25/session \nPre-registration is required: mbsbyjan@gmail.com
URL:https://blwc.ca/event/restorative-yoga-jan/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250119T130000
DTEND;TZID=America/Toronto:20250119T150000
DTSTAMP:20260412T153842
CREATED:20250112T075622Z
LAST-MODIFIED:20250112T075622Z
UID:2610-1737291600-1737298800@blwc.ca
SUMMARY:Give Peace a Chance (Jan 19th\, 2025)
DESCRIPTION:Give Peace a Chance\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: Sunday\, January 19th\, 2025 from 1:00-3:00pm\nCapacity: 8-10 guests \nDescription: There has been far too much hate in our lives\, in our community and in our world. But we will not give in to hate. We will stand strong and gather in support of love and peace. You are invited to be part of this FREE event on Sunday Jan 19 from 1-3 pm at Balanced Life Wellness Centre in Essex (please pass it on to anyone who might be interested). This event is meant for women\, and supporters of women\, who want conversations about how to have less hate and more love and peace in our lives. \nPlease join us for an informal afternoon as we listen to music\, drink tea\, write\, make art\, and talk about how we can bring more love and peace to our lives\, our community\, and our world. We have lots of art supplies and tea\, but feel free to bring your own too.\n\nWe will also be collecting canned goods for the local food bank and clothing for St. Paul’s Clothing Cupboard at this event\, so even if you can’t stay\, please drop by with any donations.\n\nThis event is FREE\, but space is limited\, so registration is required.\nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/give-peace-a-chance/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2025/01/Give-Peace-A-Chance-Poster-8-x-10-in.png
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250112T130000
DTEND;TZID=America/Toronto:20250112T143000
DTSTAMP:20260412T153842
CREATED:20250112T053222Z
LAST-MODIFIED:20250112T053222Z
UID:2569-1736686800-1736692200@blwc.ca
SUMMARY:Writer's Assembly (Jan 12th\, 2025)
DESCRIPTION:Writer’s Assembly\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: Sunday January 12h\, 2024 / 1:00-2:30pm \nCost: $25 includes free beverages \nDescription: Start the new year off with a creative writing plan and get your creativity buzzing with writing prompts! \n  \nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/writers-assembly-jan/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2025/01/WA_INSTA_JAN2025.jpg
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241212T190000
DTEND;TZID=America/Toronto:20241212T200000
DTSTAMP:20260412T153842
CREATED:20240719T011049Z
LAST-MODIFIED:20240719T011049Z
UID:2375-1734030000-1734033600@blwc.ca
SUMMARY:Be Strong: Women's Self-Esteem Group (Dec 12th\, 2024)
DESCRIPTION:Be Strong: Women’s Self-Esteem Group\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: Thursday December 12th\, 2024 from 7:00-8:00pm\nLength: 1hr in-person at 114 Talbot St S.\nCapacity: 8-10 guests \nDescription: Learn how to gain confidence\, be kinder to yourself\, set boundaries and have more assertive communication skills. \nCost: $150 for a 3-session package (Oct 24th\, Nov 14th\, Dec 12th) \nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/be-strong-womens-self-esteem-group-dec-12th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Group
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2024/07/Be-Strong-Womens-SelfEsteem-Group-1-Made-with-PosterMyWall.jpg
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241208T130000
DTEND;TZID=America/Toronto:20241208T160000
DTSTAMP:20260412T153842
CREATED:20240902T025106Z
LAST-MODIFIED:20240902T025106Z
UID:2416-1733662800-1733673600@blwc.ca
SUMMARY:Creative Writing Workshops (Dec 8th\, 2024)
DESCRIPTION:Creative Writing Workshops w/Vanessa Shields\nHosted by: Balanced Life Wellness Centre\nWith: Vanessa Shields\nTheme: Horror Writing featuring guest workshop teacher CM Forest\nDate/Time: Sunday December 8th\, 2024 / 1:00-4:00pm \nCost: $25/session. Pay on the day or etransfer in advance. Join us for a writing workshop (1.5hrs) including tips\, tricks & prompts then stay for nearly 2 hours of writing time. Light snacks provided. For additional information about this event\, please visit these links: https://vanessashields.com/writers-assembly/ & https://www.gertrudes.ca/ \nPre-registration is required: shieldsvanessa@gmail.com
URL:https://blwc.ca/event/creative-writing-workshops-dec-8th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2024/09/WA_INSTA_DEC24-REV.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241201T190000
DTEND;TZID=America/Toronto:20241201T200000
DTSTAMP:20260412T153842
CREATED:20240719T005111Z
LAST-MODIFIED:20240902T023638Z
UID:2368-1733079600-1733083200@blwc.ca
SUMMARY:Community Support Circle (Dec 1st\, 2024)
DESCRIPTION:Community Support Circle\n\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: Sunday December 1st\, 2024 / 7pm – 8pm\nIncludes: relaxation\, meditation\, support\, discussions\, and helpful information about self-care. \nCost: $25 per session \nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/csc-dec-1st-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Community Support Circle
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2024/07/CSC-Poster-1.png
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241201T130000
DTEND;TZID=America/Toronto:20241201T141500
DTSTAMP:20260412T153842
CREATED:20241105T024327Z
LAST-MODIFIED:20241105T024813Z
UID:2546-1733058000-1733062500@blwc.ca
SUMMARY:Navigating the Holidays & All That Food (Dec 1st\, 2024)
DESCRIPTION:Navigating the Holidays & All That Food\nHosted by: Balanced Life Wellness Centre\nWith: Sandra Lypps\nDate/Time: Sunday December 1st\, 2024 from 1:00-2:15pm\nLength: 1hr 15mins in-person at 114 Talbot St S.\nCapacity: 8-10 guests \nDescription: Strategies to make healthy\, balanced food choices during the holiday season. Self care\, mindful eating\, planning ahead and healthy recipes to bring to holiday parties. \nCost: $25 per person \nPre-registration is required: sandralypps@hotmail.com
URL:https://blwc.ca/event/navigating-holiday-food-dec-1st-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2024/11/1000010471.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241128T180000
DTEND;TZID=America/Toronto:20241128T200000
DTSTAMP:20260412T153842
CREATED:20240902T225257Z
LAST-MODIFIED:20241105T004755Z
UID:2470-1732816800-1732824000@blwc.ca
SUMMARY:Mindshift: Tools for Taking Control of Your Thoughts & Emotions (Nov 28th\, 2024)
DESCRIPTION:Mindshift: Tools for Taking Control of Your Thoughts & Emotions\nHosted by: Balanced Life Wellness Centre\nWith: Kelly Poisson & Sarah-Jane Ford (Master of Social Work Students)\nDate/Time: Thursday November 28th\, 2024 from 6:00-8:00pm\nLength: 2hr in-person at 114 Talbot St S.\nCapacity: 8-10 guests \nDescription: Our Master of Social Work students will be offering a 2hr Cognitive Behavioural Therapy workshop \nCost: $20 for this 2hr workshop \nPre-registration is required: kelly.poisson@outlook.com
URL:https://blwc.ca/event/mindshift-nov-28th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2024/09/Mindshift-workshop-flyer-November-28-2024-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241124T184500
DTEND;TZID=America/Toronto:20241124T194500
DTSTAMP:20260412T153842
CREATED:20240719T004059Z
LAST-MODIFIED:20240719T004059Z
UID:2360-1732473900-1732477500@blwc.ca
SUMMARY:Restorative Yoga w/Jan Ellis (Nov 24th\, 2024)
DESCRIPTION:Restorative Yoga w/Janet Ellis\nHosted by: Balanced Life Wellness Centre\nWith: Janet Ellis\nDate/Time: Sunday September 29th\, October 27th & November 24\, 2024 from 6:45-7:45pm\nLength: 60mins\nCapacity: 8-10 guests \nDescription: Restorative yoga is a relaxing practice that promotes restful yoga poses. Suitable for beginners and practitioners of all level. \nCost: 3 sessions for $75 \nPre-registration is required: mbsbyjan@gmail.com
URL:https://blwc.ca/event/restorative-yoga-w-jan-ellis-nov-24th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2024/07/REstorative-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241124T100000
DTEND;TZID=America/Toronto:20241124T130000
DTSTAMP:20260412T153842
CREATED:20240719T032357Z
LAST-MODIFIED:20241101T021932Z
UID:2381-1732442400-1732453200@blwc.ca
SUMMARY:Open House & Vendors Wellness Market (Nov  24th\, 2024)
DESCRIPTION:Open House & Vendors Wellness Market\nHosted by: Balanced Life Wellness Centre\nDate/Time: Sunday November 24th\, 2024 from 10:00am-1:00pm\nLocation: 114 Talbot St S. \nDescription: Our doors are open and we’d like to invite you to meet our practitioners\, tour our space\, and explore the amazing programs we offer. 
URL:https://blwc.ca/event/open-house-vendors-wellness-market-nov-24th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2024/07/Open-House-2024_fb.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241117T100000
DTEND;TZID=America/Toronto:20241117T140000
DTSTAMP:20260412T153842
CREATED:20240902T005542Z
LAST-MODIFIED:20240902T005619Z
UID:2393-1731837600-1731852000@blwc.ca
SUMMARY:Half-Day Yoga Retreat (Nov 17\, 2024)
DESCRIPTION:Lead with Your Heart Half Day Retreat\nHosted by: Balanced Life Wellness Centre\nWith: Kelly Henley\nDate/Time: Sunday November 17th\, 2024 from 10:00am – 2:00pm\nLength: 4hrs in-person at 114 Talbot St S.\nCapacity: 10 guests \nDescription: Leading with your heart in life means listening to and trusting yourself. During this half-day retreat\, we’ll engage in practices that inspire us to prioritize self-love and self-care and participate in exercises to reflect on and connect with our inner knowing. \nCost: $75 – includes two yoga practices\, guided meditation\, journal prompts\, a creative activity\, lunch and snacks. \netransfer to brightyoga@hotmail.com secures your spot!
URL:https://blwc.ca/event/half-day-yoga-retreat-nov-17-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Retreat,Yoga
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2024/09/Yoga-Retreat.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241114T190000
DTEND;TZID=America/Toronto:20241114T200000
DTSTAMP:20260412T153842
CREATED:20240719T010709Z
LAST-MODIFIED:20240719T010901Z
UID:2371-1731610800-1731614400@blwc.ca
SUMMARY:Be Strong: Women's Self-Esteem Group (Nov 14th\, 2024)
DESCRIPTION:Be Strong: Women’s Self-Esteem Group\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: Thursday November 14th\, 2024 from 7:00-8:00pm\nLength: 1hr in-person at 114 Talbot St S.\nCapacity: 8-10 guests \nDescription: Learn how to gain confidence\, be kinder to yourself\, set boundaries and have more assertive communication skills. \nCost: $150 for a 3-session package (Oct 24th\, Nov 14th\, Dec 12th) \nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/be-strong-womens-self-esteem-group-nov-14th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Group
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2024/07/Be-Strong-Womens-SelfEsteem-Group-1-Made-with-PosterMyWall.jpg
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241110T130000
DTEND;TZID=America/Toronto:20241110T160000
DTSTAMP:20260412T153842
CREATED:20240902T024537Z
LAST-MODIFIED:20240902T024805Z
UID:2414-1731243600-1731254400@blwc.ca
SUMMARY:Creative Writing Workshops (Nov 10th\, 2024)
DESCRIPTION:Creative Writing Workshops w/Vanessa Shields\nHosted by: Balanced Life Wellness Centre\nWith: Vanessa Shields\nTheme: Writing and the Body featuring guest expert Sharon Singh\nDate/Time: Sunday November 10th\, 2024 / 1:00-4:00pm \nCost: $25/session. Pay on the day or etransfer in advance. Join us for a writing workshop (1.5hrs) including tips\, tricks & prompts then stay for nearly 2 hours of writing time. Light snacks provided. For additional information about this event\, please visit these links: https://vanessashields.com/writers-assembly/ & https://www.gertrudes.ca/ \nPre-registration is required: shieldsvanessa@gmail.com
URL:https://blwc.ca/event/creative-writing-workshops-nov-10th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2024/09/WA_poster_SEPT-DEC2024_REV.jpg
END:VEVENT
END:VCALENDAR