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X-WR-CALNAME:Balanced Life Wellness Centre
X-ORIGINAL-URL:https://blwc.ca
X-WR-CALDESC:Events for Balanced Life Wellness Centre
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TZID:America/Toronto
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TZNAME:EDT
DTSTART:20250309T070000
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TZOFFSETTO:-0500
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250302T090000
DTEND;TZID=America/Toronto:20250302T120000
DTSTAMP:20260412T122254
CREATED:20250112T063841Z
LAST-MODIFIED:20250112T064048Z
UID:2606-1740906000-1740916800@blwc.ca
SUMMARY:Spring Refresh: Half Day Retreat (Mar 2nd\, 2025)
DESCRIPTION:Spring Refresh: Half Day Retreat\nHosted by: Balanced Life Wellness Centre\nWith: Janice Smith & Beth Rocheleau.\nDate/Time: Sunday\, March 2nd\, 2025 from 9:00am-12:00pm\nLength: 3hrs in-person at 114 Talbot St S.\nCapacity: 8-10 guests \nDescription: Refresh your body and mind as you relax and release stress in this half day retreat. \nCost: $60 includes 2 yoga classes\, breathwork practice\, snacks and a craft activity \nPre-registration is required: text 519 816-5499 or email rocheleau.beth@gmail.com
URL:https://blwc.ca/event/spring-refresh-half-day-retreat/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2025/01/image0.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250302T130000
DTEND;TZID=America/Toronto:20250302T143000
DTSTAMP:20260412T122254
CREATED:20250228T031131Z
LAST-MODIFIED:20250228T031131Z
UID:2662-1740920400-1740925800@blwc.ca
SUMMARY:Give Peace a Chance (Mar 2nd\, 2025)
DESCRIPTION:Give Peace a Chance\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: Sunday\, March 2nd\, 2025 from 1:00-2:30pm\nCapacity: 8-10 guests \nDescription: There has been far too much hate in our lives\, in our community and in our world. But we will not give in to hate. We will stand strong and gather in support of love and peace. You are invited to be part of this FREE event on Sunday March 2nd from 1-2:30 pm at Balanced Life Wellness Centre in Essex (please pass it on to anyone who might be interested). This event is meant for women\, and supporters of women\, who want conversations about how to have less hate and more love and peace in our lives. \nPlease join us for an informal afternoon as we listen to music\, drink tea\, write\, make art\, and talk about how we can bring more love and peace to our lives\, our community\, and our world. We have lots of art supplies and tea\, but feel free to bring your own too.\n\nWe will also be collecting donations for Period Promise\, menstrual hygiene supplies for girls and women in need.\n\nThis event is FREE\, but space is limited\, so registration is required.\nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/give-peace-a-chance-mar-2nd-2025/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Events,Group
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2025/02/Give-Peace-A-Chance-Poster-8-x-10-in.png
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250323T130000
DTEND;TZID=America/Toronto:20250323T143000
DTSTAMP:20260412T122254
CREATED:20250112T054450Z
LAST-MODIFIED:20250112T054450Z
UID:2583-1742734800-1742740200@blwc.ca
SUMMARY:Writer's Assembly (Mar 23rd\, 2025)
DESCRIPTION:Writer’s Assembly: Basics of Screenwriting\nHosted by: Balanced Life Wellness Centre\nWith: Michael Stasko\nDate/Time: Sunday March 23rd\, 2025 / 1:00-2:30pm \nCost: $25 includes free beverages \nDescription: Have you always wanted to write a movie? Get the basics from the best – local\, award-winning filmmaker and professor\, Michael Stasko will teach you how! Learn about formatting\, software and more!
URL:https://blwc.ca/event/writers-assembly-mar/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2025/01/WA_INSTA_MARCH2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250330T184500
DTEND;TZID=America/Toronto:20250330T200000
DTSTAMP:20260412T122254
CREATED:20250112T061653Z
LAST-MODIFIED:20250327T024515Z
UID:2598-1743360300-1743364800@blwc.ca
SUMMARY:Restorative Yoga w/Jan Ellis (Mar 30th\, 2025)
DESCRIPTION:Restorative & Somatic Yoga w/Janet Ellis\nHosted by: Balanced Life Wellness Centre\nWith: Janet Ellis\nDate/Time: spring sessions: Sunday March 30th\, April 27th\, May 25th from 6:45-8:00pm\nLength: 60mins\nCapacity: 8-10 guests \nDescription: Restorative yoga is a relaxing practice that promotes restful yoga poses. Suitable for beginners and practitioners of all level. \nCost: $25/session \nPre-registration is required: mbsbyjan@gmail.com or text 519.890.3711
URL:https://blwc.ca/event/restorative-yoga-mar/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2025/01/Aesthetic-Yoga-Workshop-Club-Flyer-Template.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250406T130000
DTEND;TZID=America/Toronto:20250406T143000
DTSTAMP:20260412T122254
CREATED:20250327T033107Z
LAST-MODIFIED:20250327T184233Z
UID:2674-1743944400-1743949800@blwc.ca
SUMMARY:Community Care Collective (Apr 6th\, 2025)
DESCRIPTION:Community Care Collective\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: upcoming free events: Sunday\, April 6th\, May 4th\, June 1st 2025 from 1:00-2:30pm\nCapacity: 8-10 guests \nDescription: There has been far too much hate in our lives\, in our community and in our world. But we will not give in to hate. We will stand strong and gather in support of love and peace. You are invited to be part of these FREE events at Balanced Life Wellness Centre in Essex (please pass it on to anyone who might be interested). These events are meant for women\, and supporters of women\, who want conversations about how to have less hate and more love and peace in our lives. \nPlease join us for an informal afternoon as we listen to music\, drink tea\, write\, make art\, and talk about how we can bring more love and peace to our lives\, our community\, and our world. We have lots of art supplies and tea\, but feel free to bring your own too.\n\nWe will also be collecting donations for our local Food Banks\, please bring non-perishable food items so we can stock the shelves for those in need. \n\nThis event is FREE\, but space is limited\, so registration is required.\nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/community-care-collective-apr-6th-2025/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2025/03/Community-Care-Collective-Poster-8-x-10-in-1.png
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250413T130000
DTEND;TZID=America/Toronto:20250413T141500
DTSTAMP:20260412T122254
CREATED:20250327T023508Z
LAST-MODIFIED:20250327T023508Z
UID:2666-1744549200-1744553700@blwc.ca
SUMMARY:Let's Flip the Script on Menopause! (Apr 13th\, 2025)
DESCRIPTION:Let’s Flip the Script on Menopause!\nHosted by: Balanced Life Wellness Centre\nWith: Sandra Lypps\nDate/Time: Sunday April 13th\, 2025 from 1:00-2:15pm\nLength: 1hr 15mins in-person at 114 Talbot St S.\nCapacity: 8-10 guests \nDescription: In this workshop we’ll cover: Nutrition for Menopause\, Strategies to Handle Specific Symptoms\, Meal Planning\, Grocery Shopping and more! \nCost: $25 per person \nPre-registration is required: sandralypps@hotmail.com
URL:https://blwc.ca/event/lets-flip-the-script-on-menopause-apr-13th-2025/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2025/03/1000013056.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250427T130000
DTEND;TZID=America/Toronto:20250427T143000
DTSTAMP:20260412T122254
CREATED:20250112T055224Z
LAST-MODIFIED:20250130T182334Z
UID:2586-1745758800-1745764200@blwc.ca
SUMMARY:Writer's Assembly (Apr 27th\, 2025)
DESCRIPTION:Writer’s Assembly: Poetry – The Art of Stanza and Line\nHosted by: Balanced Life Wellness Centre\nWith: Cassandra Caverhill\nDate/Time: Sunday April 27th\, 2025 / 1:00-2:30pm \nCost: $25 includes free beverages \nDescription: Learn about the structure of a poem and how technical elements function. From stanza to line to word to white space\, writers will play with the words in the poem\, reflect on them and make connections between from and function. Please bring multiple copies of the same poem to the workshop! \nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/writers-assembly-apr/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2025/01/WA_April_Caverhill_REV.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250427T184500
DTEND;TZID=America/Toronto:20250427T200000
DTSTAMP:20260412T122254
CREATED:20250112T061823Z
LAST-MODIFIED:20250327T024608Z
UID:2600-1745779500-1745784000@blwc.ca
SUMMARY:Restorative Yoga w/Jan Ellis (Apr 27th\, 2025)
DESCRIPTION:Restorative & Somatic Yoga w/Janet Ellis\nHosted by: Balanced Life Wellness Centre\nWith: Janet Ellis\nDate/Time: spring sessions: Sunday March 30th\, April 27th\, May 25th from 6:45-8:00pm\nLength: 60mins\nCapacity: 8-10 guests \nDescription: Restorative yoga is a relaxing practice that promotes restful yoga poses. Suitable for beginners and practitioners of all level. \nCost: $25/session \nPre-registration is required: mbsbyjan@gmail.com or text 519.890.3711
URL:https://blwc.ca/event/restorative-yoga-apr/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2025/01/Aesthetic-Yoga-Workshop-Club-Flyer-Template.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250504T100000
DTEND;TZID=America/Toronto:20250504T123000
DTSTAMP:20260412T122254
CREATED:20230313T022539Z
LAST-MODIFIED:20250327T183414Z
UID:1740-1746352800-1746361800@blwc.ca
SUMMARY:Balance & Breathe: A Mini Retreat (May 4th\, 2025)
DESCRIPTION:Balance & Breathe: A Mini Retreat to Take Care of Ourselves and Each Other\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: Sunday\, May 4th 2025 from 10:00am – 12:30pm\nLength: 2.5hr in-person at 114 Talbot St S.\nCapacity: 8-10 guests \nDescription: Learn how to love yourself through relaxation\, therapeutic exercises\, and self-care strategies\, and how to let go of stress and negative energy. \nCOST: $60/person\, sign up with a friend – $50/each! \nPre-registration is required: michelleweglarz@hotmail.com \n 
URL:https://blwc.ca/event/balance-breathe-may-4th-2025/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Events,Retreat
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2023/03/Balance-Breathe-1.png
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250504T130000
DTEND;TZID=America/Toronto:20250504T143000
DTSTAMP:20260412T122254
CREATED:20250327T033210Z
LAST-MODIFIED:20250327T184130Z
UID:2677-1746363600-1746369000@blwc.ca
SUMMARY:Community Care Collective (May 4th\, 2025)
DESCRIPTION:Community Care Collective\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: upcoming free events: Sunday\, April 6th\, May 4th\, June 1st 2025 from 1:00-2:30pm\nCapacity: 8-10 guests \nDescription: There has been far too much hate in our lives\, in our community and in our world. But we will not give in to hate. We will stand strong and gather in support of love and peace. You are invited to be part of these FREE events at Balanced Life Wellness Centre in Essex (please pass it on to anyone who might be interested). These events are meant for women\, and supporters of women\, who want conversations about how to have less hate and more love and peace in our lives. \nPlease join us for an informal afternoon as we listen to music\, drink tea\, write\, make art\, and talk about how we can bring more love and peace to our lives\, our community\, and our world. We have lots of art supplies and tea\, but feel free to bring your own too.\n\nWe will also be collecting donations for our local Food Banks\, please bring non-perishable food items so we can stock the shelves for those in need. \n\nThis event is FREE\, but space is limited\, so registration is required.\nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/community-care-collective-may-4th-2025/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2025/03/Community-Care-Collective-Poster-8-x-10-in-1.png
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250525T130000
DTEND;TZID=America/Toronto:20250525T143000
DTSTAMP:20260412T122254
CREATED:20250112T055641Z
LAST-MODIFIED:20250509T013627Z
UID:2590-1748178000-1748183400@blwc.ca
SUMMARY:Writer's Assembly (May 25th\, 2025)
DESCRIPTION:Writer’s Assembly: Elements of Mystery Writing\nHosted by: Balanced Life Wellness Centre\nWith: Erika Ruskin\nDate/Time: Sunday May 25th\, 2025 / 1:00-2:30pm \nCost: $25 includes free beverages \nDescription: What are the key storytelling elements in the mystery genre? Learn from mystery writer (and die-hard fan)\, Erika Ruskin what makes the mystery genre so magnificent! From tropes to structure to character and scene development\, if you’re curious about mystery – join us! \nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/writers-assembly-may/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2025/01/ERIKA_MYSTERY_INSTA_2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250525T184500
DTEND;TZID=America/Toronto:20250525T200000
DTSTAMP:20260412T122254
CREATED:20250112T062029Z
LAST-MODIFIED:20250327T025431Z
UID:2602-1748198700-1748203200@blwc.ca
SUMMARY:Restorative Yoga w/Jan Ellis (May 25th\, 2025)
DESCRIPTION:Restorative & Somatic Yoga w/Janet Ellis\nHosted by: Balanced Life Wellness Centre\nWith: Janet Ellis\nDate/Time: spring sessions: Sunday March 30th\, April 27th\, May 25th from 6:45-8:00pm\nLength: 60mins\nCapacity: 8-10 guests \nDescription: Restorative yoga is a relaxing practice that promotes restful yoga poses. Suitable for beginners and practitioners of all level. \nCost: $25/session \nPre-registration is required: mbsbyjan@gmail.com or text 519.890.3711
URL:https://blwc.ca/event/restorative-yoga-may/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2025/01/Aesthetic-Yoga-Workshop-Club-Flyer-Template.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250601T130000
DTEND;TZID=America/Toronto:20250601T143000
DTSTAMP:20260412T122254
CREATED:20250327T033405Z
LAST-MODIFIED:20250327T184057Z
UID:2679-1748782800-1748788200@blwc.ca
SUMMARY:Community Care Collective (June 1st\, 2025)
DESCRIPTION:Community Care Collective\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: upcoming free events: Sunday\, April 6th\, May 4th\, June 1st 2025 from 1:00-2:30pm\nCapacity: 8-10 guests \nDescription: There has been far too much hate in our lives\, in our community and in our world. But we will not give in to hate. We will stand strong and gather in support of love and peace. You are invited to be part of these FREE events at Balanced Life Wellness Centre in Essex (please pass it on to anyone who might be interested). These events are meant for women\, and supporters of women\, who want conversations about how to have less hate and more love and peace in our lives. \nPlease join us for an informal afternoon as we listen to music\, drink tea\, write\, make art\, and talk about how we can bring more love and peace to our lives\, our community\, and our world. We have lots of art supplies and tea\, but feel free to bring your own too.\n\nWe will also be collecting donations for our local Food Banks\, please bring non-perishable food items so we can stock the shelves for those in need. \n\nThis event is FREE\, but space is limited\, so registration is required.\nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/community-care-collective-june-1st-2025/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2025/03/Community-Care-Collective-Poster-8-x-10-in-1.png
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250622T130000
DTEND;TZID=America/Toronto:20250622T143000
DTSTAMP:20260412T122254
CREATED:20250117T173032Z
LAST-MODIFIED:20250604T000549Z
UID:2627-1750597200-1750602600@blwc.ca
SUMMARY:Writer's Assembly (June 22nd\, 2025)
DESCRIPTION:Writer’s Assembly: Writing & The Body\nHosted by: Balanced Life Wellness Centre\nWith: Vanessa Shields\nDate/Time: Sunday June 22nd\, 2025 / 1:00-2:30pm \nCost: $25 includes free beverages \nDescription: What is the relationship between creativity and the body? We revisit this important question and learn more from Sharon about how to enhance our understanding of our nervous system\, left/right brain\, and vagus nerve to help us create by using our bodies in a healthy way. Learn techniques and practices to manage our emotions and energy as we write! \nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/writers-assembly-june/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2025/01/WA_June_SHIELDS_REV.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250921T130000
DTEND;TZID=America/Toronto:20250921T143000
DTSTAMP:20260412T122254
CREATED:20250820T230920Z
LAST-MODIFIED:20250820T230959Z
UID:2778-1758459600-1758465000@blwc.ca
SUMMARY:Writer's Assembly (Sept 21st\, 2025)
DESCRIPTION:Writer’s Assembly\nNarrative Non-Fiction: How To Write True Stories Like Fiction\nHosted by: Balanced Life Wellness Centre\nWith: Jason Winders\nDate/Time: Sunday September 21st\, 2025 / 1:00-2:30pm \nCost: $25 includes free beverages \nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/writers-assembly-sept2025/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2025/08/septWA_25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250921T184500
DTEND;TZID=America/Toronto:20250921T200000
DTSTAMP:20260412T122254
CREATED:20250820T233054Z
LAST-MODIFIED:20250820T233121Z
UID:2792-1758480300-1758484800@blwc.ca
SUMMARY:Restorative Yoga w/Jan Ellis (Sept 21st\, 2025)
DESCRIPTION:Restorative & Meditative Yoga w/Jan Ellis\nHosted by: Balanced Life Wellness Centre\nWith: Janet Ellis\nDate/Time: fall sessions: Sunday Sept 21st\, Oct 19th\, Nov 23rd from 6:45-8:00pm\nLength: 60mins\nCapacity: 8-10 guests \nDescription: Melt away stress and find your center with a gentle restorative yoga class focused on relaxation and mindfulness. Suitable for beginners and practitioners of all level. \nCost: $25/session or 3 classes for $60 \nPre-registration is required: mbsbyjan@gmail.com or text 519.890.3711
URL:https://blwc.ca/event/restorative-yoga-w-jan-ellis-sept2025/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2025/08/Black-and-White-Minimalist-Yoga-Class-Instagram-Post.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250928T130000
DTEND;TZID=America/Toronto:20250928T143000
DTSTAMP:20260412T122254
CREATED:20250821T000814Z
LAST-MODIFIED:20250926T160511Z
UID:2803-1759064400-1759069800@blwc.ca
SUMMARY:Community Care Collective (Sept 28th\, 2025)
DESCRIPTION:Community Care Collective\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: upcoming free events: Sunday\, Sept 28th\, Nov 2nd\, Dec 7th\, 2025 from 1:00-2:30pm\nCapacity: 8-10 guests \nDescription: There has been far too much hate in our lives\, in our community and in our world. But we will not give in to hate. We will stand strong and gather in support of love and peace. You are invited to be part of these FREE events at Balanced Life Wellness Centre in Essex (please pass it on to anyone who might be interested). These events are meant for women\, and supporters of women\, who want conversations about how to have less hate and more love and peace in our lives. \nPlease join us for an informal afternoon as we listen to music\, drink tea\, write\, make art\, and talk about how we can bring more love and peace to our lives\, our community\, and our world. We have lots of art supplies and tea\, but feel free to bring your own too.\n\nWe will also be collecting donations for our local Food Banks\, please bring non-perishable food items so we can stock the shelves for those in need. \n\nThis event is FREE\, but space is limited\, so registration is required.\nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/community-care-collective-sept2025/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2025/08/Community-Care-Collective-Poster-8-x-10-in-1.png
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251019T130000
DTEND;TZID=America/Toronto:20251019T143000
DTSTAMP:20260412T122254
CREATED:20250820T231512Z
LAST-MODIFIED:20251006T234007Z
UID:2782-1760878800-1760884200@blwc.ca
SUMMARY:Writer's Assembly (Oct 19th\, 2025)
DESCRIPTION:Writer’s Assembly\nAnother Person’s Treasure: Found Poetry Workshop\nHosted by: Balanced Life Wellness Centre\nWith: Cassandra Caverhill\nDate/Time: Sunday October 19th\, 2025 / 1:00-2:30pm \nCost: $25 includes free beverages \nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/writers-assembly-oct2025/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2025/08/WA-Oct.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251019T184500
DTEND;TZID=America/Toronto:20251019T200000
DTSTAMP:20260412T122254
CREATED:20250820T233531Z
LAST-MODIFIED:20250820T233552Z
UID:2795-1760899500-1760904000@blwc.ca
SUMMARY:Restorative Yoga w/Jan Ellis (Oct 19th\, 2025)
DESCRIPTION:Restorative & Meditative Yoga w/Jan Ellis\nHosted by: Balanced Life Wellness Centre\nWith: Janet Ellis\nDate/Time: fall sessions: Sunday Sept 21st\, Oct 19th\, Nov 23rd from 6:45-8:00pm\nLength: 60mins\nCapacity: 8-10 guests \nDescription: Melt away stress and find your center with a gentle restorative yoga class focused on relaxation and mindfulness. Suitable for beginners and practitioners of all level. \nCost: $25/session or 3 classes for $60 \nPre-registration is required: mbsbyjan@gmail.com or text 519.890.3711
URL:https://blwc.ca/event/restorative-yoga-w-jan-ellis-oct2025/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2025/08/Black-and-White-Minimalist-Yoga-Class-Instagram-Post.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251026T101500
DTEND;TZID=America/Toronto:20251026T114500
DTSTAMP:20260412T122254
CREATED:20250820T234817Z
LAST-MODIFIED:20250820T234817Z
UID:2799-1761473700-1761479100@blwc.ca
SUMMARY:The Grounding Workshop (Oct 26th\, 2025)
DESCRIPTION:The Grounding Workshop\nHosted by: The Ground Up Wellness\nWith: Sarah Fischer\nDate/Time: Sunday\, October 26th 2025 from 10:15-11:45am\nCapacity: 8-10 guests \nDescription: Join us for a guided meditation\, introduction to self-reflexology\, and a gentle yoga flow\, sharing practices we can use to relax and rejuvenate through grounding. \nCost: $20/person \nPre-registration is required: SARAH@FROMTHEGROUNDUPWELLNESS.CA
URL:https://blwc.ca/event/the-grounding-workshop-oct2025/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Meditation,Workshop,Yoga
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2025/08/BLWC-IG-post.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251102T130000
DTEND;TZID=America/Toronto:20251102T143000
DTSTAMP:20260412T122254
CREATED:20250821T001007Z
LAST-MODIFIED:20250821T001201Z
UID:2806-1762088400-1762093800@blwc.ca
SUMMARY:Community Care Collective (Nov 2nd\, 2025)
DESCRIPTION:Community Care Collective\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: upcoming free events: Sunday\, Oct 5th\, Nov 2nd\, Dec 7th\, 2025 from 1:00-2:30pm\nCapacity: 8-10 guests \nDescription: There has been far too much hate in our lives\, in our community and in our world. But we will not give in to hate. We will stand strong and gather in support of love and peace. You are invited to be part of these FREE events at Balanced Life Wellness Centre in Essex (please pass it on to anyone who might be interested). These events are meant for women\, and supporters of women\, who want conversations about how to have less hate and more love and peace in our lives. \nPlease join us for an informal afternoon as we listen to music\, drink tea\, write\, make art\, and talk about how we can bring more love and peace to our lives\, our community\, and our world. We have lots of art supplies and tea\, but feel free to bring your own too.\n\nWe will also be collecting donations for our local Food Banks\, please bring non-perishable food items so we can stock the shelves for those in need. \n\nThis event is FREE\, but space is limited\, so registration is required.\nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/community-care-collective-nov2025/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2025/08/Community-Care-Collective-Poster-8-x-10-in.png
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251107T180000
DTEND;TZID=America/Toronto:20251107T210000
DTSTAMP:20260412T122254
CREATED:20250821T002541Z
LAST-MODIFIED:20251007T000429Z
UID:2810-1762538400-1762549200@blwc.ca
SUMMARY:Lounge Night (Nov 7th\, 2025)
DESCRIPTION:Lounge Night\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz & Janet Ellis & Laura Stainer\nDate/Time: Friday Nov 7th\, 2025 from 6:00-9:00pm\nCapacity: 12 guests \nDescription: Join us for an evening of relaxation and quiet music. Sip a tea\, and take time for you. Read\, rest\, relax\, colour\, bring crafts\, stretch\, and do whatever you enjoy doing during a quiet evening. \nFor an additional fee we are offering Gua Sha Facials\, Scalp Massages\, and Aromatherapy services. \nCost: Donate to attend\, with proceeds going to Hiatus House\n\nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/lounge-night-nov2025/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2025/08/Lounge-Night-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251109T130000
DTEND;TZID=America/Toronto:20251109T141500
DTSTAMP:20260412T122254
CREATED:20250826T033651Z
LAST-MODIFIED:20250829T201113Z
UID:2827-1762693200-1762697700@blwc.ca
SUMMARY:Thriving Through Menopause (Nov 9th\, 2025)
DESCRIPTION:Thriving Through Menopause:\n\nNutrition to Balance Hormones\, Boost Energy\, and Feel Your Best\nHosted by: Balanced Life Wellness Centre\nWith: Sandra Lypps\nDate/Time: Sunday November 9th\, 2025 from 1:00-2:15pm\nLength: 75mins\nCapacity: 8-10 guests \nDescription: Learn how the right foods can reduce hot flashes\, boost energy\, balance hormones\, & support mood and bone health. Plus: meal prep tips\, shopping guidance\, recipes & take-home resources. \nCost: $25 per person \nPre-registration is required: sandralypps@hotmail.com
URL:https://blwc.ca/event/thriving-through-menopause-nov-9-2025/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2025/08/White-and-Green-Minimal-National-Nutrition-Week-Instagram-Post-4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251116T130000
DTEND;TZID=America/Toronto:20251116T143000
DTSTAMP:20260412T122254
CREATED:20250820T231813Z
LAST-MODIFIED:20250820T231831Z
UID:2785-1763298000-1763303400@blwc.ca
SUMMARY:Writer's Assembly (Nov 16th\, 2025)
DESCRIPTION:Writer’s Assembly\nRepair: Using Creative Writing to Mend the Broken\nHosted by: Balanced Life Wellness Centre\nWith: Vanessa Shields\nDate/Time: Sunday November 16th\, 2025 / 1:00-2:30pm \nCost: $25 includes free beverages \nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/writers-assembly-nov2025/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2025/08/NovWA_25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251123T184500
DTEND;TZID=America/Toronto:20251123T200000
DTSTAMP:20260412T122254
CREATED:20250820T233756Z
LAST-MODIFIED:20250820T233804Z
UID:2797-1763923500-1763928000@blwc.ca
SUMMARY:Restorative Yoga w/Jan Ellis (Nov 23rd\, 2025)
DESCRIPTION:Restorative & Meditative Yoga w/Jan Ellis\nHosted by: Balanced Life Wellness Centre\nWith: Janet Ellis\nDate/Time: fall sessions: Sunday Sept 21st\, Oct 19th\, Nov 23rd from 6:45-8:00pm\nLength: 60mins\nCapacity: 8-10 guests \nDescription: Melt away stress and find your center with a gentle restorative yoga class focused on relaxation and mindfulness. Suitable for beginners and practitioners of all level. \nCost: $25/session or 3 classes for $60 \nPre-registration is required: mbsbyjan@gmail.com or text 519.890.3711
URL:https://blwc.ca/event/restorative-yoga-w-jan-ellis-nov2025/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2025/08/Black-and-White-Minimalist-Yoga-Class-Instagram-Post.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251207T130000
DTEND;TZID=America/Toronto:20251207T143000
DTSTAMP:20260412T122254
CREATED:20250821T001319Z
LAST-MODIFIED:20250821T001319Z
UID:2808-1765112400-1765117800@blwc.ca
SUMMARY:Community Care Collective (Dec 7th\, 2025)
DESCRIPTION:Community Care Collective\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: upcoming free events: Sunday\, Oct 5th\, Nov 2nd\, Dec 7th\, 2025 from 1:00-2:30pm\nCapacity: 8-10 guests \nDescription: There has been far too much hate in our lives\, in our community and in our world. But we will not give in to hate. We will stand strong and gather in support of love and peace. You are invited to be part of these FREE events at Balanced Life Wellness Centre in Essex (please pass it on to anyone who might be interested). These events are meant for women\, and supporters of women\, who want conversations about how to have less hate and more love and peace in our lives. \nPlease join us for an informal afternoon as we listen to music\, drink tea\, write\, make art\, and talk about how we can bring more love and peace to our lives\, our community\, and our world. We have lots of art supplies and tea\, but feel free to bring your own too.\n\nWe will also be collecting donations for our local Food Banks\, please bring non-perishable food items so we can stock the shelves for those in need. \n\nThis event is FREE\, but space is limited\, so registration is required.\nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/community-care-collective-dec2025/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2025/08/Community-Care-Collective-Poster-8-x-10-in.png
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251214T130000
DTEND;TZID=America/Toronto:20251214T143000
DTSTAMP:20260412T122254
CREATED:20250820T232215Z
LAST-MODIFIED:20250820T232314Z
UID:2788-1765717200-1765722600@blwc.ca
SUMMARY:Writer's Assembly (Dec 14th\, 2025)
DESCRIPTION:Writer’s Assembly\nWriting From Your Creative Feminine Centre\nHosted by: Balanced Life Wellness Centre\nWith: Ruth Anne Wilhelm\nDate/Time: Sunday December 14th\, 2025 / 1:00-2:30pm \nCost: $25 includes free beverages \nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/writers-assembly-dec2025/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2025/08/dec_WA25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260111T110000
DTEND;TZID=America/Toronto:20260111T120000
DTSTAMP:20260412T122254
CREATED:20251217T034723Z
LAST-MODIFIED:20251217T035714Z
UID:2902-1768129200-1768132800@blwc.ca
SUMMARY:Community Care Collective (Jan 11th\, 2026)
DESCRIPTION:Community Care Collective\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: upcoming free events: Sunday\, Jan 11th\, Feb 22nd\, Mar 29th\, Apr 12th\, May 24th\, 2026 from 11:00-12:00pm\nCapacity: 8-10 guests \nDescription: There has been far too much hate in our lives\, in our community and in our world. But we will not give in to hate. We will stand strong and gather in support of love and peace. You are invited to be part of these FREE events at Balanced Life Wellness Centre in Essex (please pass it on to anyone who might be interested). These events are meant for women\, and supporters of women\, who want conversations about how to have less hate and more love and peace in our lives. \nPlease join us for an informal afternoon as we listen to music\, drink tea\, write\, make art\, and talk about how we can bring more love and peace to our lives\, our community\, and our world. We have lots of art supplies and tea\, but feel free to bring your own too.\n\nWe will also be collecting donations for our local Food Banks\, please bring non-perishable food items so we can stock the shelves for those in need. \n\nThis event is FREE\, but space is limited\, so registration is required.\nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/community-care-collective-jan-11th-2026/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Community Support Circle
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2025/12/Community-Care-Collective-Poster-8-x-10-in.png
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260118T130000
DTEND;TZID=America/Toronto:20260118T143000
DTSTAMP:20260412T122254
CREATED:20251217T031014Z
LAST-MODIFIED:20251217T031014Z
UID:2882-1768741200-1768746600@blwc.ca
SUMMARY:Writer's Assembly (Jan 18th\, 2026)
DESCRIPTION:Writer’s Assembly\nBlank Page\, Bold Start!\nHosted by: Balanced Life Wellness Centre\nWith: Erika Ruskin\nDate/Time: Sunday January 18th\, 2026 / 1:00-2:30pm \nCost: $25/person (sign up & pay by January 12th) \nDescription: Cultivating creative projects: new and old! Begin the year with inspiring writing prompts and achievable goals. This workshop is for emerging and established writers. \nTo register and pay\, please email: shieldsvanessa@gmail.com
URL:https://blwc.ca/event/writers-assembly-jan-2026/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2025/12/WA_jan_2026.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260206T180000
DTEND;TZID=America/Toronto:20260206T210000
DTSTAMP:20260412T122254
CREATED:20251217T051731Z
LAST-MODIFIED:20260112T195844Z
UID:2913-1770400800-1770411600@blwc.ca
SUMMARY:Lounge Night (Feb 6th\, 2026)
DESCRIPTION:Lounge Night\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz & Sarah Fischer\nDate/Time: Friday Feb 6th\, 2026 from 6:00-9:00pm\nCapacity: 12 guests \nDescription: Join us for an evening of relaxation and quiet music. Sip a tea\, and take time for you. Read\, rest\, relax\, colour\, bring crafts\, stretch\, and do whatever you enjoy doing during a quiet evening. \nFor an additional fee Registered Reflexologist Sarah Fischer is offering reflexology therapy (massage and acupressure) for hands and feet. \nCost: sliding scale of  $15-$30 plus a donation of a period product for Period Promise\n\nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/lounge-night-feb-2026/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2025/12/Lounge-Night-2026-1.png
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
END:VCALENDAR