Balanced Life Wellness Centre

Balancing My Life Online: Mentorship Program for Women
2022-03-15 12:00 - 12:50 (America/Toronto) | Virtual Event (Zoom link will be shared)
Balancing My Life Online: Mentorship Program for Women
Hosted by: Balanced Life Wellness Centre
With: Michelle Weglarz
Date/Time: TBD – please contact Michelle if interested
Length: 50mins
Description: Learn skills and strategies to cultivate a practice of self-care, self-compassion, assertiveness, and connect with others in a small therapeutic group setting online. Covered by many benefit plans.
Cost: $100 (space for 5 people)
Pre-registration is required: michelleweglarz@hotmail.com

Webinar: Reducing Stress & Anxiety: Learning How to Create a Positive Mindset
2022-02-24 19:00 - 20:00 | Balanced Life Wellness Centre, 114 Talbot St. South, Essex, Ontario, N8M 1B2, Canada
Reducing Stress & Anxiety: Learning How to Create a Positive Mindset
Hosted by: Balanced Life Wellness Centre
With: Michelle Weglarz
Date/Time: Thursday February 24 / 7:00pm – 8:00pm
Length: 1hour
Description: Stress reduction, mindfulness and CBT concepts and techniques introduced. This workshop is intended for adults but if you have a mature teen who is interested, they can join with you.
Cost: $25 / household and will be put online as a webinar
Pre-registration is required: michelleweglarz@hotmail.com
CLICK HERE TO PURCHASE THIS EVENT!

Webinar: There’s Always a Narcissist: Learning How to Deal with Difficult People
2022-02-03 19:00 - 20:00 | Balanced Life Wellness Centre, 114 Talbot St. South, Essex, Ontario, N8M 1B2, Canada
Webinar: There’s Always a Narcissist: Learning How to Deal with Difficult People
Hosted by: Balanced Life Wellness Centre
With: Michelle Weglarz
Date/Time: Thursday February 3 / 7:00pm – 8:00pm
Length: 1hour
Description: Learn how to identify narcissism, and how to use assertiveness to deal with narcissists and other difficult people. 18+
Cost: $25 / household and will be put online as a webinar
Pre-registration is required: michelleweglarz@hotmail.com
CLICK HERE TO PURCHASE YOUR TICKET
