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PRODID:-//Balanced Life Wellness Centre - ECPv6.9.0//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Balanced Life Wellness Centre
X-ORIGINAL-URL:https://blwc.ca
X-WR-CALDESC:Events for Balanced Life Wellness Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241201T190000
DTEND;TZID=America/Toronto:20241201T200000
DTSTAMP:20260412T121501
CREATED:20240719T005111Z
LAST-MODIFIED:20240902T023638Z
UID:2368-1733079600-1733083200@blwc.ca
SUMMARY:Community Support Circle (Dec 1st\, 2024)
DESCRIPTION:Community Support Circle\n\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: Sunday December 1st\, 2024 / 7pm – 8pm\nIncludes: relaxation\, meditation\, support\, discussions\, and helpful information about self-care. \nCost: $25 per session \nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/csc-dec-1st-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Community Support Circle
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2024/07/CSC-Poster-1.png
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241201T130000
DTEND;TZID=America/Toronto:20241201T141500
DTSTAMP:20260412T121501
CREATED:20241105T024327Z
LAST-MODIFIED:20241105T024813Z
UID:2546-1733058000-1733062500@blwc.ca
SUMMARY:Navigating the Holidays & All That Food (Dec 1st\, 2024)
DESCRIPTION:Navigating the Holidays & All That Food\nHosted by: Balanced Life Wellness Centre\nWith: Sandra Lypps\nDate/Time: Sunday December 1st\, 2024 from 1:00-2:15pm\nLength: 1hr 15mins in-person at 114 Talbot St S.\nCapacity: 8-10 guests \nDescription: Strategies to make healthy\, balanced food choices during the holiday season. Self care\, mindful eating\, planning ahead and healthy recipes to bring to holiday parties. \nCost: $25 per person \nPre-registration is required: sandralypps@hotmail.com
URL:https://blwc.ca/event/navigating-holiday-food-dec-1st-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2024/11/1000010471.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241128T180000
DTEND;TZID=America/Toronto:20241128T200000
DTSTAMP:20260412T121501
CREATED:20240902T225257Z
LAST-MODIFIED:20241105T004755Z
UID:2470-1732816800-1732824000@blwc.ca
SUMMARY:Mindshift: Tools for Taking Control of Your Thoughts & Emotions (Nov 28th\, 2024)
DESCRIPTION:Mindshift: Tools for Taking Control of Your Thoughts & Emotions\nHosted by: Balanced Life Wellness Centre\nWith: Kelly Poisson & Sarah-Jane Ford (Master of Social Work Students)\nDate/Time: Thursday November 28th\, 2024 from 6:00-8:00pm\nLength: 2hr in-person at 114 Talbot St S.\nCapacity: 8-10 guests \nDescription: Our Master of Social Work students will be offering a 2hr Cognitive Behavioural Therapy workshop \nCost: $20 for this 2hr workshop \nPre-registration is required: kelly.poisson@outlook.com
URL:https://blwc.ca/event/mindshift-nov-28th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2024/09/Mindshift-workshop-flyer-November-28-2024-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241124T184500
DTEND;TZID=America/Toronto:20241124T194500
DTSTAMP:20260412T121501
CREATED:20240719T004059Z
LAST-MODIFIED:20240719T004059Z
UID:2360-1732473900-1732477500@blwc.ca
SUMMARY:Restorative Yoga w/Jan Ellis (Nov 24th\, 2024)
DESCRIPTION:Restorative Yoga w/Janet Ellis\nHosted by: Balanced Life Wellness Centre\nWith: Janet Ellis\nDate/Time: Sunday September 29th\, October 27th & November 24\, 2024 from 6:45-7:45pm\nLength: 60mins\nCapacity: 8-10 guests \nDescription: Restorative yoga is a relaxing practice that promotes restful yoga poses. Suitable for beginners and practitioners of all level. \nCost: 3 sessions for $75 \nPre-registration is required: mbsbyjan@gmail.com
URL:https://blwc.ca/event/restorative-yoga-w-jan-ellis-nov-24th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2024/07/REstorative-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241124T100000
DTEND;TZID=America/Toronto:20241124T130000
DTSTAMP:20260412T121501
CREATED:20240719T032357Z
LAST-MODIFIED:20241101T021932Z
UID:2381-1732442400-1732453200@blwc.ca
SUMMARY:Open House & Vendors Wellness Market (Nov  24th\, 2024)
DESCRIPTION:Open House & Vendors Wellness Market\nHosted by: Balanced Life Wellness Centre\nDate/Time: Sunday November 24th\, 2024 from 10:00am-1:00pm\nLocation: 114 Talbot St S. \nDescription: Our doors are open and we’d like to invite you to meet our practitioners\, tour our space\, and explore the amazing programs we offer. 
URL:https://blwc.ca/event/open-house-vendors-wellness-market-nov-24th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2024/07/Open-House-2024_fb.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241117T100000
DTEND;TZID=America/Toronto:20241117T140000
DTSTAMP:20260412T121501
CREATED:20240902T005542Z
LAST-MODIFIED:20240902T005619Z
UID:2393-1731837600-1731852000@blwc.ca
SUMMARY:Half-Day Yoga Retreat (Nov 17\, 2024)
DESCRIPTION:Lead with Your Heart Half Day Retreat\nHosted by: Balanced Life Wellness Centre\nWith: Kelly Henley\nDate/Time: Sunday November 17th\, 2024 from 10:00am – 2:00pm\nLength: 4hrs in-person at 114 Talbot St S.\nCapacity: 10 guests \nDescription: Leading with your heart in life means listening to and trusting yourself. During this half-day retreat\, we’ll engage in practices that inspire us to prioritize self-love and self-care and participate in exercises to reflect on and connect with our inner knowing. \nCost: $75 – includes two yoga practices\, guided meditation\, journal prompts\, a creative activity\, lunch and snacks. \netransfer to brightyoga@hotmail.com secures your spot!
URL:https://blwc.ca/event/half-day-yoga-retreat-nov-17-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Retreat,Yoga
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2024/09/Yoga-Retreat.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241114T190000
DTEND;TZID=America/Toronto:20241114T200000
DTSTAMP:20260412T121501
CREATED:20240719T010709Z
LAST-MODIFIED:20240719T010901Z
UID:2371-1731610800-1731614400@blwc.ca
SUMMARY:Be Strong: Women's Self-Esteem Group (Nov 14th\, 2024)
DESCRIPTION:Be Strong: Women’s Self-Esteem Group\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: Thursday November 14th\, 2024 from 7:00-8:00pm\nLength: 1hr in-person at 114 Talbot St S.\nCapacity: 8-10 guests \nDescription: Learn how to gain confidence\, be kinder to yourself\, set boundaries and have more assertive communication skills. \nCost: $150 for a 3-session package (Oct 24th\, Nov 14th\, Dec 12th) \nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/be-strong-womens-self-esteem-group-nov-14th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Group
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2024/07/Be-Strong-Womens-SelfEsteem-Group-1-Made-with-PosterMyWall.jpg
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241110T130000
DTEND;TZID=America/Toronto:20241110T160000
DTSTAMP:20260412T121501
CREATED:20240902T024537Z
LAST-MODIFIED:20240902T024805Z
UID:2414-1731243600-1731254400@blwc.ca
SUMMARY:Creative Writing Workshops (Nov 10th\, 2024)
DESCRIPTION:Creative Writing Workshops w/Vanessa Shields\nHosted by: Balanced Life Wellness Centre\nWith: Vanessa Shields\nTheme: Writing and the Body featuring guest expert Sharon Singh\nDate/Time: Sunday November 10th\, 2024 / 1:00-4:00pm \nCost: $25/session. Pay on the day or etransfer in advance. Join us for a writing workshop (1.5hrs) including tips\, tricks & prompts then stay for nearly 2 hours of writing time. Light snacks provided. For additional information about this event\, please visit these links: https://vanessashields.com/writers-assembly/ & https://www.gertrudes.ca/ \nPre-registration is required: shieldsvanessa@gmail.com
URL:https://blwc.ca/event/creative-writing-workshops-nov-10th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2024/09/WA_poster_SEPT-DEC2024_REV.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241103T190000
DTEND;TZID=America/Toronto:20241103T200000
DTSTAMP:20260412T121501
CREATED:20240719T004659Z
LAST-MODIFIED:20240902T023409Z
UID:2365-1730660400-1730664000@blwc.ca
SUMMARY:Community Support Circle (Nov 3rd\, 2024)
DESCRIPTION:Community Support Circle\n\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: Sunday November 3rd\, 2024 / 7pm – 8pm\nIncludes: relaxation\, meditation\, support\, discussions\, and helpful information about self-care. \nCost: $25 per session \nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/csc-nov-3-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Community Support Circle
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2024/07/CSC-Poster-1.png
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241103T130000
DTEND;TZID=America/Toronto:20241103T150000
DTSTAMP:20260412T121501
CREATED:20240902T021847Z
LAST-MODIFIED:20240902T021855Z
UID:2403-1730638800-1730646000@blwc.ca
SUMMARY:Wen-Do Women's Self Defence (Nov 3rd\, 2024)
DESCRIPTION:Wen-Do Women’s Self Defence\nHosted by: Balanced Life Wellness Centre\nWith: Alexandra Wiseman\nDate/Time: Sunday November 3rd\, 2024 / 1:00-3:00pm\nGuests: 8-10 attendees \nDescription: Wen-Do is Canada’s longest running women’s self-defence program. Our workshops are open to women and girls (trans & cis) ages 10 & up of all physical abilities. \nWe will cover: \n\nphysical and verbal self-defence\,\ndiscussions on relationships\, sexual violence\, harassment\nscenarios including bars\, parties\, public transit\, travelling\, working late and much more…\n\nCost: $50 per person \nPre-registration is required: awisewellness@gmail.com
URL:https://blwc.ca/event/wen-do-womens-self-defence-nov-3rd-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2024/09/3-Hour-Workshop-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241027T184500
DTEND;TZID=America/Toronto:20241027T194500
DTSTAMP:20260412T121501
CREATED:20240719T003942Z
LAST-MODIFIED:20240719T003942Z
UID:2358-1730054700-1730058300@blwc.ca
SUMMARY:Restorative Yoga w/Jan Ellis (Oct 27th\, 2024)
DESCRIPTION:Restorative Yoga w/Janet Ellis\nHosted by: Balanced Life Wellness Centre\nWith: Janet Ellis\nDate/Time: Sunday September 29th\, October 27th & November 24\, 2024 from 6:45-7:45pm\nLength: 60mins\nCapacity: 8-10 guests \nDescription: Restorative yoga is a relaxing practice that promotes restful yoga poses. Suitable for beginners and practitioners of all level. \nCost: 3 sessions for $75 \nPre-registration is required: mbsbyjan@gmail.com
URL:https://blwc.ca/event/restorative-yoga-w-jan-ellis-oct-27th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2024/07/REstorative-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241027T130000
DTEND;TZID=America/Toronto:20241027T150000
DTSTAMP:20260412T121501
CREATED:20240902T010317Z
LAST-MODIFIED:20240902T020336Z
UID:2397-1730034000-1730041200@blwc.ca
SUMMARY:Author Panel on Publishing (Oct 27th\, 2024)
DESCRIPTION:Local Author Panel on Publishing\nHosted by: Balanced Life Wellness Centre\nWith: Vanessa Shields\nDate/Time: Sunday October 27th\, 2024 / 1:00-3:00pm\nGuests: 20 attendees maximum \nDescription: Join us for an in-depth conversation about agents\, traditions vs self-publishing\, and so much more! \nCost: $40 includes refreshments and post-talk mingle with the authors. \nPre-registration is required: shieldsvanessa@gmail.com
URL:https://blwc.ca/event/author-panel-on-publishing-oct-27th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2024/09/AUTHPAN_MAINFIN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241024T190000
DTEND;TZID=America/Toronto:20241024T200000
DTSTAMP:20260412T121501
CREATED:20240719T010736Z
LAST-MODIFIED:20240719T031011Z
UID:2370-1729796400-1729800000@blwc.ca
SUMMARY:Be Strong: Women's Self-Esteem Group (Oct 24th\, 2024)
DESCRIPTION:Be Strong: Women’s Self-Esteem Group\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: Thursday October 24th\, 2024 from 7:00-8:00pm\nLength: 1hr in-person at 114 Talbot St S.\nCapacity: 8-10 guests \nDescription: Learn how to gain confidence\, be kinder to yourself\, set boundaries and have more assertive communication skills. \nCost: $150 for a 3-session package (Oct 24th\, Nov 14th\, Dec 12th) \nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/be-strong-womens-self-esteem-group-oct-24th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Group
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2024/07/Be-Strong-Womens-SelfEsteem-Group-1-Made-with-PosterMyWall.jpg
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241020T100000
DTEND;TZID=America/Toronto:20241020T120000
DTSTAMP:20260412T121501
CREATED:20240719T030447Z
LAST-MODIFIED:20240930T030020Z
UID:2378-1729418400-1729425600@blwc.ca
SUMMARY:ADHD 101 for Adults  |  Parenting Kids & Teens w/Stress & Anxiety (Oct 20th\, 2024)
DESCRIPTION:ADHD 101 for Adults  |  Parenting Kids & Teens with Stress & Anxiety\nHosted by: Balanced Life Wellness Centre\nDate/Time: Sunday October 20th\, 2024 from 10:00am – 12:00pm\nLength: each session is 1hr  |  in-person at 114 Talbot St S. \nDescription: these workshops can be attended individually for $10 each\, or $15 for both. \nPre-registration is required: kelly.poisson@outlook.com
URL:https://blwc.ca/event/mental-health-oct-20th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2024/07/poster.png
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241006T190000
DTEND;TZID=America/Toronto:20241006T200000
DTSTAMP:20260412T121501
CREATED:20240719T004522Z
LAST-MODIFIED:20240902T023538Z
UID:2362-1728241200-1728244800@blwc.ca
SUMMARY:Community Support Circle (Oct 6th\, 2024)
DESCRIPTION:Community Support Circle\n\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: Sunday October 6th\, 2024 / 7pm – 8pm\nIncludes: relaxation\, meditation\, support\, discussions\, and helpful information about self-care. \nCost: $25 per session \nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/csc-oct-6th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Community Support Circle
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2024/07/CSC-Poster-1.png
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241006T130000
DTEND;TZID=America/Toronto:20241006T141500
DTSTAMP:20260412T121501
CREATED:20240902T020114Z
LAST-MODIFIED:20240902T023711Z
UID:2400-1728219600-1728224100@blwc.ca
SUMMARY:Menopause & Nutrition 2.0 (Oct 6th\, 2024)
DESCRIPTION:Menopause & Nutrition Workshop\nHosted by: Balanced Life Wellness Centre\nWith: Sandra Lypps\nDate/Time: Sunday October 6th\, 2024 from 1:00-2:15pm\nLength: 1hr 15mins in-person at 114 Talbot St S.\nCapacity: 8-10 guests \nDescription: Menopause is a unique experience for each woman and proper nutrition can help you to manage many of your symptoms. \nCost: $30 per person ($25 if you register and pay by September 20th) \nPre-registration is required: sandralypps@hotmail.com
URL:https://blwc.ca/event/menopause-nutrition-2-0-oct-6th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Events,Workshop
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2024/09/1000009905.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240929T184500
DTEND;TZID=America/Toronto:20240929T194500
DTSTAMP:20260412T121501
CREATED:20240719T002933Z
LAST-MODIFIED:20240719T002933Z
UID:2354-1727635500-1727639100@blwc.ca
SUMMARY:Restorative Yoga w/Janet Ellis (Sept 29th\, 2024)
DESCRIPTION:Restorative Yoga w/Janet Ellis\nHosted by: Balanced Life Wellness Centre\nWith: Janet Ellis\nDate/Time: Sunday September 29th\, October 27th & November 24\, 2024 from 6:45-7:45pm\nLength: 60mins\nCapacity: 8-10 guests \nDescription: Restorative yoga is a relaxing practice that promotes restful yoga poses. Suitable for beginners and practitioners of all level. \nCost: 3 sessions for $75 \nPre-registration is required: mbsbyjan@gmail.com
URL:https://blwc.ca/event/restorative-yoga-w-janet-ellis-sept-29th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2024/07/REstorative-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240915T130000
DTEND;TZID=America/Toronto:20240915T160000
DTSTAMP:20260412T121501
CREATED:20240902T024402Z
LAST-MODIFIED:20240902T024402Z
UID:2411-1726405200-1726416000@blwc.ca
SUMMARY:Creative Writing Workshop (Sept 15th\, 2024)
DESCRIPTION:Creative Writing Workshops w/Vanessa Shields\nHosted by: Balanced Life Wellness Centre\nWith: Vanessa Shields\nTheme: All About Editing\nDate/Time: Sunday September 15th\, 2024 / 1:00-4:00pm \nCost: $25/session. Pay on the day or etransfer in advance. Join us for a writing workshop (1.5hrs) including tips\, tricks & prompts then stay for nearly 2 hours of writing time. Light snacks provided. For additional information about this event\, please visit these links: https://vanessashields.com/writers-assembly/ & https://www.gertrudes.ca/ \nPre-registration is required: shieldsvanessa@gmail.com
URL:https://blwc.ca/event/creative-writing-workshop-sept-15th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2024/09/WA_poster_SEPT-DEC2024_REV.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240811T130000
DTEND;TZID=America/Toronto:20240811T160000
DTSTAMP:20260412T121501
CREATED:20240719T000239Z
LAST-MODIFIED:20240719T000720Z
UID:2347-1723381200-1723392000@blwc.ca
SUMMARY:Writer's Assembly (August 11th\, 2024)
DESCRIPTION:Writer’s Assembly w/Vanessa Shields\nHosted by: Balanced Life Wellness Centre\nWith: Vanessa Shields\nTheme: Writing in Silence and Sounds\nDate/Time: Sunday August 11th\, 2024 / 1:00-4:00pm \nCost: $25/session. Pay on the day or etransfer in advance. Join us for a writing workshop including tips\, tricks & prompts then stay for nearly 2 hours of writing time. Light snacks provided. For additional information about this event\, please visit these links: https://vanessashields.com/writers-assembly/ & https://www.gertrudes.ca/ \nPre-registration is required: shieldsvanessa@gmail.com
URL:https://blwc.ca/event/writers-assembly-august-11th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2024/07/WA_INSTA_AUG_REV.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240609T130000
DTEND;TZID=America/Toronto:20240609T160000
DTSTAMP:20260412T121501
CREATED:20231226T200759Z
LAST-MODIFIED:20240311T040527Z
UID:2082-1717938000-1717948800@blwc.ca
SUMMARY:Writer's Assembly (June 9th\, 2024)
DESCRIPTION:Writer’s Assembly w/Vanessa Shields\nHosted by: Balanced Life Wellness Centre\nWith: Vanessa Shields\nDate/Time: Sunday June 9th\, 2024 / 1:00-4:00pm \nCost: $20/month for 1 hour of tips\, tricks & prompts plus 2 hours of writing time. Light snacks provided. For additional information about this event\, please visit these links: https://vanessashields.com/writers-assembly/ & https://www.gertrudes.ca/ \nPre-registration is required: shieldsvanessa@gmail.com
URL:https://blwc.ca/event/writers-assembly-june-9th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Retreat,Workshop
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2023/12/WA_2024_Jan-JunePOSTER.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240602T190000
DTEND;TZID=America/Toronto:20240602T200000
DTSTAMP:20260412T121501
CREATED:20231226T195149Z
LAST-MODIFIED:20240115T040924Z
UID:2068-1717354800-1717358400@blwc.ca
SUMMARY:Self Care Sunday (June 2nd\, 2024)
DESCRIPTION:Self-Care Sunday\n\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: Sunday June 2nd\, 2024 / 7pm – 8pm\nIncludes: relaxation\, meditation\, support\, discussions\, and helpful information about self-care. \nCost: $25 per session \nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/self-care-sunday-june-2nd-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Self Care Sunday
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2023/12/SCS-June-2024-Made-with-PosterMyWall.jpg
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240524T184500
DTEND;TZID=America/Toronto:20240524T200000
DTSTAMP:20260412T121501
CREATED:20231226T212256Z
LAST-MODIFIED:20240115T041157Z
UID:2090-1716576300-1716580800@blwc.ca
SUMMARY:Restorative Yoga w/Janet Ellis (May 24th\, 2024)
DESCRIPTION:Restorative Yoga w/Janet Ellis\nHosted by: Balanced Life Wellness Centre\nWith: Janet Ellis\nDate/Time: Friday May 24th\, 2024 from 6:45-8:00pm\nLength: 75mins\nCapacity: 8-10 guests \nDescription: Restorative yoga is a relaxing practice that promotes restful yoga poses. Suitable for beginners and practitioners of all level. \nCost: $25 \nPre-registration is required: mbsbyjan@gmail.com
URL:https://blwc.ca/event/restorative-yoga-w-janet-ellis-may-24th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2023/12/Restorative-Yoga-May-2024-Made-with-PosterMyWall-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240519T130000
DTEND;TZID=America/Toronto:20240519T160000
DTSTAMP:20260412T121501
CREATED:20231226T200627Z
LAST-MODIFIED:20231226T200627Z
UID:2080-1716123600-1716134400@blwc.ca
SUMMARY:Writer's Assembly (May 19th\, 2024)
DESCRIPTION:Writer’s Assembly w/Vanessa Shields\nHosted by: Balanced Life Wellness Centre\nWith: Vanessa Shields\nDate/Time: Sunday May 19th\, 2024 / 1:00-4:00pm \nCost: $20/month for 1 hour of tips\, tricks & prompts plus 2 hours of writing time. Light snacks provided. For additional information about this event\, please visit these links: https://vanessashields.com/writers-assembly/ & https://www.gertrudes.ca/ \nPre-registration is required: shieldsvanessa@gmail.com
URL:https://blwc.ca/event/writers-assembly-may-19th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Retreat,Workshop
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2023/12/WA_2024_Jan-JunePOSTER.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240505T190000
DTEND;TZID=America/Toronto:20240505T200000
DTSTAMP:20260412T121501
CREATED:20231226T195017Z
LAST-MODIFIED:20231226T195017Z
UID:2065-1714935600-1714939200@blwc.ca
SUMMARY:Self Care Sunday (May 5th\, 2024)
DESCRIPTION:Self-Care Sunday\n\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: Sunday May 5th\, 2024 / 7pm – 8pm\nIncludes: relaxation\, meditation\, support\, discussions\, and helpful information about self-care. \nCost: $25 per session \nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/self-care-sunday-may-5th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Self Care Sunday
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2023/12/SCS-May-2024-Made-with-PosterMyWall.jpg
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240505T130000
DTEND;TZID=America/Toronto:20240505T140000
DTSTAMP:20260412T121501
CREATED:20240406T032855Z
LAST-MODIFIED:20240406T033206Z
UID:2259-1714914000-1714917600@blwc.ca
SUMMARY:Learning How to Cope With Grief (May 5\, 2024)
DESCRIPTION:Learning How to Cope With Grief\nHosted by: Balanced Life Wellness Centre\nSponsored by: Reid Funeral Home\nWith: Michelle Weglarz\nDate/Time: Sunday\, May 5th 2024 from 1:00pm – 2:00pm\nLength: 1hr in-person at 114 Talbot St S.\nCapacity: 25 guests \nDescription: Learn how to help yourself and your loved ones through grief and loss. \nCost: FREE (the cost of this event is being generously covered by Reid Funeral Home) \nPre-registration is required: michelleweglarz@hotmail.com \nClick HERE to secure your spot!
URL:https://blwc.ca/event/learning-how-to-cope-with-grief-may-5-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://blwc.ca/wp-content/uploads/2024/04/Grief-Event.png
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240428T130000
DTEND;TZID=America/Toronto:20240428T143000
DTSTAMP:20260412T121501
CREATED:20240406T032459Z
LAST-MODIFIED:20240406T032459Z
UID:2256-1714309200-1714314600@blwc.ca
SUMMARY:Menopause & Nutrition Workshop (Apr 28\, 2024)
DESCRIPTION:Menopause & Nutrition Workshop\nHosted by: Balanced Life Wellness Centre\nWith: Sandra Lypps\nDate/Time: Sunday April 28th\, 2024 from 1:00-2:30pm\nLength: 1hr 30mins in-person at 114 Talbot St S.\nCapacity: 8-10 guests \nDescription: Menopause is a unique experience for each woman and proper nutrition can help you to manage many of your symptoms. \nCost: $30 per person ($25 if you register by April 10th) \nPre-registration is required: sandralypps@hotmail.com
URL:https://blwc.ca/event/menopause-nutrition-workshop-apr-28-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Events,Workshop
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2024/04/April-Nutrition-Workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240425T190000
DTEND;TZID=America/Toronto:20240425T200000
DTSTAMP:20260412T121501
CREATED:20230116T033139Z
LAST-MODIFIED:20240214T035114Z
UID:1650-1714071600-1714075200@blwc.ca
SUMMARY:Be Strong: Women's Self-Esteem Group (Apr 25th\, 2024)
DESCRIPTION:Be Strong: Women’s Self-Esteem Group\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: Thursday April 25th\, 2024 from 7:00-8:00pm\nLength: 1hr in-person at 114 Talbot St S.\nCapacity: 8-10 guests \nDescription: Learn how to gain confidence\, be kinder to yourself\, set boundaries and have more assertive communication skills. \nCost: $150 for a 3-session package (Feb 29th\, Mar 28th\, Apr 25th) \nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/be-strong-apr-25/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Events,Group
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2023/08/Be-Strong-Womens-SelfEsteem-Group-Made-with-PosterMyWall.jpg
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240419T184500
DTEND;TZID=America/Toronto:20240419T200000
DTSTAMP:20260412T121501
CREATED:20231226T212147Z
LAST-MODIFIED:20240115T041233Z
UID:2089-1713552300-1713556800@blwc.ca
SUMMARY:Restorative Yoga w/Janet Ellis (Apr 19th\, 2024)
DESCRIPTION:Restorative Yoga w/Janet Ellis\nHosted by: Balanced Life Wellness Centre\nWith: Janet Ellis\nDate/Time: Friday April 19th\, 2024 from 6:45-8:00pm\nLength: 75mins\nCapacity: 8-10 guests \nDescription: Restorative yoga is a relaxing practice that promotes restful yoga poses. Suitable for beginners and practitioners of all level. \nCost: $25 \nPre-registration is required: mbsbyjan@gmail.com
URL:https://blwc.ca/event/restorative-yoga-w-janet-ellis-apr-19th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2023/12/Restorative-Yoga-April-2024-Made-with-PosterMyWall-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240414T130000
DTEND;TZID=America/Toronto:20240414T160000
DTSTAMP:20260412T121501
CREATED:20231226T200446Z
LAST-MODIFIED:20231226T200446Z
UID:2078-1713099600-1713110400@blwc.ca
SUMMARY:Writer's Assembly (April 14th\, 2024)
DESCRIPTION:Writer’s Assembly w/Vanessa Shields\nHosted by: Balanced Life Wellness Centre\nWith: Vanessa Shields\nDate/Time: Sunday April 14th\, 2024 / 1:00-4:00pm \nCost: $20/month for 1 hour of tips\, tricks & prompts plus 2 hours of writing time. Light snacks provided. For additional information about this event\, please visit these links: https://vanessashields.com/writers-assembly/ & https://www.gertrudes.ca/ \nPre-registration is required: shieldsvanessa@gmail.com
URL:https://blwc.ca/event/writers-assembly-april-14th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Retreat,Workshop
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2023/12/WA_2024_Jan-JunePOSTER.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240407T190000
DTEND;TZID=America/Toronto:20240407T200000
DTSTAMP:20260412T121501
CREATED:20231226T194844Z
LAST-MODIFIED:20240125T031224Z
UID:2062-1712516400-1712520000@blwc.ca
SUMMARY:Self Care Sunday (Apr 7th\, 2024)
DESCRIPTION:Self-Care Sunday\n\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: Sunday April 7th\, 2024 / 7pm – 8pm\nIncludes: relaxation\, meditation\, support\, discussions\, and helpful information about self-care. \nCost: $25 per session \nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/self-care-sunday-apr-7th-2024/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Self Care Sunday
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2023/12/SCS-April-2024-Made-with-PosterMyWall-1.jpg
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
END:VCALENDAR