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X-WR-CALNAME:Balanced Life Wellness Centre
X-ORIGINAL-URL:https://blwc.ca
X-WR-CALDESC:Events for Balanced Life Wellness Centre
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TZID:America/Toronto
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TZOFFSETFROM:-0500
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DTSTART:20220313T070000
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DTSTART:20221106T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221106T130000
DTEND;TZID=America/Toronto:20221106T140000
DTSTAMP:20260412T183135
CREATED:20221003T193653Z
LAST-MODIFIED:20221010T233513Z
UID:1532-1667739600-1667743200@blwc.ca
SUMMARY:Intro to Mindfulness for Anxiety/Stress
DESCRIPTION:Intro to Mindfulness for Anxiety/Stress\nHosted by: Balanced Life Wellness Centre\nWith: Sharon Paquette\nDate/Time: Sunday\, October 23rd\, 30th & November 6th\, 2022\nLength: 1-2pm \nDescription: Good for beginners or as a refresher. \nCost: $75 for all three sessions \nClick HERE to register and secure your spot!
URL:https://blwc.ca/event/intro-to-mindfulness-for-anxiety-stress-2/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221030T130000
DTEND;TZID=America/Toronto:20221030T140000
DTSTAMP:20260412T183135
CREATED:20220919T025648Z
LAST-MODIFIED:20221005T224921Z
UID:1422-1667134800-1667138400@blwc.ca
SUMMARY:Intro to Mindfulness for Anxiety/Stress
DESCRIPTION:Intro to Mindfulness for Anxiety/Stress\nHosted by: Balanced Life Wellness Centre\nWith: Sharon Paquette\nDate/Time: Sunday\, October 23rd\, 30th & November 6th\, 2022\nLength: 1-2pm \nDescription: Good for beginners or as a refresher. \nCost: $75 for all three sessions \nEmail Sharon to register and secure your spot: info@mindfulmeditations.ca
URL:https://blwc.ca/event/intro-to-mindfulness-for-anxiety-stress/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221023T130000
DTEND;TZID=America/Toronto:20221023T140000
DTSTAMP:20260412T183135
CREATED:20220421T024359Z
LAST-MODIFIED:20221005T225012Z
UID:1122-1666530000-1666533600@blwc.ca
SUMMARY:Intro to Mindfulness for Anxiety/Stress
DESCRIPTION:Intro to Mindfulness for Anxiety/Stress\nHosted by: Balanced Life Wellness Centre\nWith: Sharon Paquette\nDate/Time: Sunday\, October 23rd\, 30th & November 6th\, 2022\nLength: 1-2pm \nDescription: Good for beginners or as a refresher. \nCost: $75 for all three sessions \nEmail Sharon to register and secure your spot: info@mindfulmeditations.ca
URL:https://blwc.ca/event/intro-to-mindfulness/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20221016T100000
DTEND;TZID=America/Toronto:20221016T140000
DTSTAMP:20260412T183135
CREATED:20220923T051804Z
LAST-MODIFIED:20220923T051804Z
UID:1467-1665914400-1665928800@blwc.ca
SUMMARY:8 Limbs Half-Day Yoga Retreat
DESCRIPTION:8 Limbs Half-Day Yoga Retreat w/Kelly Henley\nHosted by: Balanced Life Wellness Centre\nWith: Kelly Henley\nDate/Time: Sunday\, October 16th\, 2022 from 10:00am – 2:00pm\nLength: 4hrs\nCapacity: 8-10 guests \nDescription: Join us for a half-day retreat where we explore the Eightfold Path of Yoga outlined in the Yoga Sutras. The eight limbs of yoga represent various forms of practice that move from the tangible outer world and the body to the subtle inner world of the mind. \nCost: $60 \nTo pre-register and secure your spot\, email Kelly: brightyoga@hotmail.com
URL:https://blwc.ca/event/8-limbs-half-day-yoga-retreat/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220619T111500
DTEND;TZID=America/Toronto:20220619T114500
DTSTAMP:20260412T183135
CREATED:20220421T024234Z
LAST-MODIFIED:20220421T024248Z
UID:1120-1655637300-1655639100@blwc.ca
SUMMARY:Acts of Kindness Meditation (June 19)
DESCRIPTION:Acts of Kindness Meditation\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: Sunday June 19 / 11:15-11:45am\nLength: 30mins \nDescription: Join us weekly for 30mins of meditation\, donate what you can\, and once a month we will decide as a group where to donate the money through Acts of Kindness! \nCost: by donation (space for 10 people) \nEmail michelleweglarz@hotmail.com to register
URL:https://blwc.ca/event/acts-of-kindness-meditation-june-19/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Events
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220424T180000
DTEND;TZID=America/Toronto:20220424T193000
DTSTAMP:20260412T183135
CREATED:20220322T171048Z
LAST-MODIFIED:20220413T033304Z
UID:1019-1650823200-1650828600@blwc.ca
SUMMARY:Trauma Sensitive Yoga Workshop
DESCRIPTION:Trauma Sensitive Yoga Workshop\nHosted by: Balanced Life Wellness Centre & Evoli Movement w/Jayne Cichon\nDate/Time: Sunday April 24\, 2022 from 6:00-7:30pm\nLength: 1hr 30mins\nCapacity: 9 guests in the Centre \nDescription: In this 1-hour movement class\, we will play with practices that will assist the practitioner to self-regulate\, ground & balance. You will be invited to practice gentle movements\, breath\, and guided visualization. The environment will offer you open choices\, safety\, and comfort. It is ideal for anyone experiencing stress such as mental or emotional\, trauma or physical difficulties. The practice is available to everyone and will allow you space to be in your own experience with support. Jayne is a 200 hour certified yoga instructor and certified trauma-informed yoga specialist. \n*Beginner friendly event*\n\nCost: $35 \nPre-registration is required: Pre-Register by e-transfer to jayne@cichon.ca
URL:https://blwc.ca/event/trauma-sensitive-yoga-workshop/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220315T120000
DTEND;TZID=America/Toronto:20220315T125000
DTSTAMP:20260412T183135
CREATED:20220301T020622Z
LAST-MODIFIED:20220301T020732Z
UID:900-1647345600-1647348600@blwc.ca
SUMMARY:Balancing My Life Online: Mentorship Program for Women
DESCRIPTION:Balancing My Life Online: Mentorship Program for Women\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: TBD – please contact Michelle if interested\nLength: 50mins \nDescription: Learn skills and strategies to cultivate a practice of self-care\, self-compassion\, assertiveness\, and connect with others in a small therapeutic group setting online. Covered by many benefit plans. \nCost: $100 (space for 5 people) \nPre-registration is required: michelleweglarz@hotmail.com
URL:https://blwc.ca/event/mentorship/
LOCATION:Virtual Event (Zoom link will be shared)
ATTACH;FMTTYPE=image/jpeg:https://blwc.ca/wp-content/uploads/2022/02/Balancing-My-Life-Online-Mentorship-Group-Made-with-PosterMyWall-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220224T190000
DTEND;TZID=America/Toronto:20220224T200000
DTSTAMP:20260412T183135
CREATED:20220112T170912Z
LAST-MODIFIED:20220131T165919Z
UID:550-1645729200-1645732800@blwc.ca
SUMMARY:Webinar: Reducing Stress & Anxiety: Learning How to Create a Positive Mindset
DESCRIPTION:Reducing Stress & Anxiety: Learning How to Create a Positive Mindset\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: Thursday February 24 / 7:00pm – 8:00pm\nLength: 1hour \nDescription: Stress reduction\, mindfulness and CBT concepts and techniques introduced. This workshop is intended for adults but if you have a mature teen who is interested\, they can join with you. \nCost: $25 / household and will be put online as a webinar \nPre-registration is required: michelleweglarz@hotmail.com \nCLICK HERE TO PURCHASE THIS EVENT!
URL:https://blwc.ca/event/webinar-reducing-stress-anxiety-learning-how-to-create-a-positive-mindset/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Events,Webinar
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20220203T190000
DTEND;TZID=America/Toronto:20220203T200000
DTSTAMP:20260412T183135
CREATED:20220112T171230Z
LAST-MODIFIED:20220130T215301Z
UID:553-1643914800-1643918400@blwc.ca
SUMMARY:Webinar: There’s Always a Narcissist: Learning How to Deal with Difficult People
DESCRIPTION:Webinar: There’s Always a Narcissist: Learning How to Deal with Difficult People\nHosted by: Balanced Life Wellness Centre\nWith: Michelle Weglarz\nDate/Time: Thursday February 3 / 7:00pm – 8:00pm\nLength: 1hour \nDescription: Learn how to identify narcissism\, and how to use assertiveness to deal with narcissists and other difficult people. 18+ \nCost: $25 / household and will be put online as a webinar \nPre-registration is required: michelleweglarz@hotmail.com \nCLICK HERE TO PURCHASE YOUR TICKET
URL:https://blwc.ca/event/webinar-theres-always-a-narcissist-learning-how-to-deal-with-difficult-people/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
CATEGORIES:Events,Webinar
ORGANIZER;CN="Michelle Weglarz":MAILTO:michelleweglarz@hotmail.com
END:VEVENT
END:VCALENDAR