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X-WR-CALNAME:Balanced Life Wellness Centre
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X-WR-CALDESC:Events for Balanced Life Wellness Centre
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DTSTART;TZID=America/Toronto:20220424T180000
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SUMMARY:Trauma Sensitive Yoga Workshop
DESCRIPTION:Trauma Sensitive Yoga Workshop\nHosted by: Balanced Life Wellness Centre & Evoli Movement w/Jayne Cichon\nDate/Time: Sunday April 24\, 2022 from 6:00-7:30pm\nLength: 1hr 30mins\nCapacity: 9 guests in the Centre \nDescription: In this 1-hour movement class\, we will play with practices that will assist the practitioner to self-regulate\, ground & balance. You will be invited to practice gentle movements\, breath\, and guided visualization. The environment will offer you open choices\, safety\, and comfort. It is ideal for anyone experiencing stress such as mental or emotional\, trauma or physical difficulties. The practice is available to everyone and will allow you space to be in your own experience with support. Jayne is a 200 hour certified yoga instructor and certified trauma-informed yoga specialist. \n*Beginner friendly event*\n\nCost: $35 \nPre-registration is required: Pre-Register by e-transfer to jayne@cichon.ca
URL:https://blwc.ca/event/trauma-sensitive-yoga-workshop/
LOCATION:Balanced Life Wellness Centre\, 114 Talbot St. South\, Essex\, Ontario\, N8M 1B2\, Canada
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