Mindfulness & Coping Strategies Workshop for Stress and Anxiety

Hosted by: Balanced Life Wellness Centre
With: Michelle Weglarz
Date/Time: Sunday, April 16th 2023 from 10:00am – 12:00pm
Length: 2hr in-person at 114 Talbot St S.
Capacity: 8-10 guests

Description: This workshop is ideal for adults, and mature teens (14yrs and up). This type of workshop may be covered by your insurance plan.

Cost: $50 each or sign up by Apr 2 and pay $45

Pre-registration is required: michelleweglarz@hotmail.com