RENEW Half-Day Yoga Retreat Hosted by: Balanced Life Wellness Centre With: Kelly Henley Date/Time: Sunday April 7th, 2023 from 10:00am - 2:00pm Length: 4hrs in-person at 114 Talbot St S. Capacity: 10 guests Description: Spring is a time for hope, new beginnings, and opportunities. It is a time to refresh and renew your body, mind, and […]
Be Strong: Women's Self-Esteem Group Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Thursday March 28th, 2024 from 7:00-8:00pm Length: 1hr in-person at 114 Talbot St S. Capacity: 8-10 guests Description: Learn how to gain confidence, be kinder to yourself, set boundaries and have more assertive communication skills. Cost: $150 for a 3-session package […]
Writer's Assembly w/Vanessa Shields Hosted by: Balanced Life Wellness Centre With: Vanessa Shields Date/Time: Sunday March 24th, 2024 / 1:00-4:00pm Cost: $20/month for 1 hour of tips, tricks & prompts plus 2 hours of writing time. Light snacks provided. For additional information about this event, please visit these links: https://vanessashields.com/writers-assembly/ & https://www.gertrudes.ca/ Pre-registration is required: shieldsvanessa@gmail.com
