Spring Refresh: Half Day Retreat

Hosted by: Balanced Life Wellness Centre

With: Janice Smith & Beth Rocheleau.
Date/Time: Sunday, March 2nd, 2025 from 9:00am-12:00pm
Length: 3hrs in-person at 114 Talbot St S.
Capacity: 8-10 guests

Description: Refresh your body and mind as you relax and release stress in this half day retreat.

Cost: $60 includes 2 yoga classes, breathwork practice, snacks and a craft activity

Pre-registration is required: text 519 816-5499 or email rocheleau.beth@gmail.com