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Restorative Yoga w/Jan Ellis (Sept 21st, 2025)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Restorative & Meditative Yoga w/Jan Ellis Hosted by: Balanced Life Wellness Centre With: Janet Ellis Date/Time: fall sessions: Sunday Sept 21st, Oct 19th, Nov 23rd from 6:45-8:00pm Length: 60mins Capacity: 8-10 guests Description: Melt away stress and find your center with a gentle restorative yoga class focused on relaxation and mindfulness. Suitable for beginners and practitioners of all level. […]

Restorative Yoga w/Jan Ellis (Oct 19th, 2025)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Restorative & Meditative Yoga w/Jan Ellis Hosted by: Balanced Life Wellness Centre With: Janet Ellis Date/Time: fall sessions: Sunday Sept 21st, Oct 19th, Nov 23rd from 6:45-8:00pm Length: 60mins Capacity: 8-10 guests Description: Melt away stress and find your center with a gentle restorative yoga class focused on relaxation and mindfulness. Suitable for beginners and practitioners of all level. […]

The Grounding Workshop (Oct 26th, 2025)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

The Grounding Workshop Hosted by: The Ground Up Wellness With: Sarah Fischer Date/Time: Sunday, October 26th 2025 from 10:15-11:45am Capacity: 8-10 guests Description: Join us for a guided meditation, introduction to self-reflexology, and a gentle yoga flow, sharing practices we can use to relax and rejuvenate through grounding. Cost: $20/person Pre-registration is required: SARAH@FROMTHEGROUNDUPWELLNESS.CA