Balance & Breathe: A Mini Retreat to Take Care of Ourselves and Each Other Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Sunday, May 4th 2025 from 10:00am - 12:30pm Length: 2.5hr in-person at 114 Talbot St S. Capacity: 8-10 guests Description: Learn how to love yourself through relaxation, therapeutic exercises, and self-care strategies, […]
Lead with Your Heart Half Day Retreat Hosted by: Balanced Life Wellness Centre With: Kelly Henley Date/Time: Sunday November 17th, 2024 from 10:00am - 2:00pm Length: 4hrs in-person at 114 Talbot St S. Capacity: 10 guests Description: Leading with your heart in life means listening to and trusting yourself. During this half-day retreat, we’ll engage in […]
Writer's Assembly w/Vanessa Shields Hosted by: Balanced Life Wellness Centre With: Vanessa Shields Date/Time: Sunday June 9th, 2024 / 1:00-4:00pm Cost: $20/month for 1 hour of tips, tricks & prompts plus 2 hours of writing time. Light snacks provided. For additional information about this event, please visit these links: https://vanessashields.com/writers-assembly/ & https://www.gertrudes.ca/ Pre-registration is required: shieldsvanessa@gmail.com
