Workshop

Let's Flip the Script on Menopause! Hosted by: Balanced Life Wellness Centre With: Sandra Lypps Date/Time: Sunday April 13th, 2025 from 1:00-2:15pm Length: 1hr 15mins in-person at 114 Talbot St S. Capacity: 8-10 guests Description: In this workshop we'll cover: Nutrition for Menopause, Strategies to Handle Specific Symptoms, Meal Planning, Grocery Shopping and more! Cost: $25 […]

Writer's Assembly: Poetry - The Art of Stanza and Line Hosted by: Balanced Life Wellness Centre With: Cassandra Caverhill Date/Time: Sunday April 27th, 2025 / 1:00-2:30pm Cost: $25 includes free beverages Description: Learn about the structure of a poem and how technical elements function. From stanza to line to word to white space, writers will play […]