Lounge Night Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz & Janet Ellis & Laura Stainer Date/Time: Friday Nov 7th, 2025 from 6:00-9:00pm Capacity: 12 guests Description: Join us for an evening of relaxation and quiet music. Sip a tea, and take time for you. Read, rest, relax, colour, bring crafts, stretch, and do whatever […]
Thriving Through Menopause: Nutrition to Balance Hormones, Boost Energy, and Feel Your Best Hosted by: Balanced Life Wellness Centre With: Sandra Lypps Date/Time: Sunday November 9th, 2025 from 1:00-2:15pm Length: 75mins Capacity: 8-10 guests Description: Learn how the right foods can reduce hot flashes, boost energy, balance hormones, & support mood and bone health. Plus: meal prep […]
Writer's Assembly Repair: Using Creative Writing to Mend the Broken Hosted by: Balanced Life Wellness Centre With: Vanessa Shields Date/Time: Sunday November 16th, 2025 / 1:00-2:30pm Cost: $25 includes free beverages Pre-registration is required: michelleweglarz@hotmail.com
Restorative & Meditative Yoga w/Jan Ellis Hosted by: Balanced Life Wellness Centre With: Janet Ellis Date/Time: fall sessions: Sunday Sept 21st, Oct 19th, Nov 23rd from 6:45-8:00pm Length: 60mins Capacity: 8-10 guests Description: Melt away stress and find your center with a gentle restorative yoga class focused on relaxation and mindfulness. Suitable for beginners and practitioners of all level. […]
Community Care Collective Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: upcoming free events: Sunday, Oct 5th, Nov 2nd, Dec 7th, 2025 from 1:00-2:30pm Capacity: 8-10 guests Description: There has been far too much hate in our lives, in our community and in our world. But we will not give in to hate. We […]
Writer's Assembly Writing From Your Creative Feminine Centre Hosted by: Balanced Life Wellness Centre With: Ruth Anne Wilhelm Date/Time: Sunday December 14th, 2025 / 1:00-2:30pm Cost: $25 includes free beverages Pre-registration is required: michelleweglarz@hotmail.com
Community Care Collective Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: upcoming free events: Sunday, Jan 11th, Feb 22nd, Mar 29th, Apr 12th, May 24th, 2026 from 11:00-12:00pm Capacity: 8-10 guests Description: There has been far too much hate in our lives, in our community and in our world. But we will not give […]
Writer's Assembly Blank Page, Bold Start! Hosted by: Balanced Life Wellness Centre With: Erika Ruskin Date/Time: Sunday January 18th, 2026 / 1:00-2:30pm Cost: $25/person (sign up & pay by January 12th) Description: Cultivating creative projects: new and old! Begin the year with inspiring writing prompts and achievable goals. This workshop is for emerging and established writers. To […]
Empower: Women's Healing Circle Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Sunday, January 25th, 2026 from 9:30am-12:00pm Capacity: 8-10 guests Description: A supportive and nurturing space where women come together to reconnect with themselves and support each other. Through guided practices, including journalling, mediation, reflection, and other therapeutic activities, participants are invited to release […]
Lounge Night Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz & Janet Ellis & Laura Stainer Date/Time: Friday Feb 6th, 2026 from 6:00-9:00pm Capacity: 12 guests Description: Join us for an evening of relaxation and quiet music. Sip a tea, and take time for you. Read, rest, relax, colour, bring crafts, stretch, and do whatever […]
Community Care Collective Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: upcoming free events: Sunday, Jan 11th, Feb 22nd, Mar 29th, Apr 12th, May 24th, 2026 from 11:00-12:00pm Capacity: 8-10 guests Description: There has been far too much hate in our lives, in our community and in our world. But we will not give […]
Writer's Assembly Hybrid Publishing Hosted by: Balanced Life Wellness Centre With: David Garlick Date/Time: Sunday February 22nd, 2026 / 1:00-2:30pm Cost: $25/person (sign up & pay by February 16th) Description: What is hybrid publishing? Discover this path for publishing - how it works, why it works, and if it's right for you. This workshop is for emerging […]
