ADHD 101 for Adults | Parenting Kids & Teens with Stress & Anxiety Hosted by: Balanced Life Wellness Centre Date/Time: Sunday October 20th, 2024 from 10:00am - 12:00pm Length: each […]
Be Strong: Women's Self-Esteem Group Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Thursday October 24th, 2024 from 7:00-8:00pm Length: 1hr in-person at 114 Talbot St S. Capacity: 8-10 […]
Local Author Panel on Publishing Hosted by: Balanced Life Wellness Centre With: Vanessa Shields Date/Time: Sunday October 27th, 2024 / 1:00-3:00pm Guests: 20 attendees maximum Description: Join us for an in-depth […]
Restorative Yoga w/Janet Ellis Hosted by: Balanced Life Wellness Centre With: Janet Ellis Date/Time: Sunday September 29th, October 27th & November 24, 2024 from 6:45-7:45pm Length: 60mins Capacity: 8-10 guests Description: Restorative yoga is a relaxing practice […]
Wen-Do Women's Self Defence Hosted by: Balanced Life Wellness Centre With: Alexandra Wiseman Date/Time: Sunday November 3rd, 2024 / 1:00-3:00pm Guests: 8-10 attendees Description: Wen-Do is Canada's longest running women's self-defence […]
Community Support Circle Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Sunday November 3rd, 2024 / 7pm – 8pm Includes: relaxation, meditation, support, discussions, and helpful information about self-care. Cost: $25 […]
Basic CBT Group Hosted by: Balanced Life Wellness Centre With: Kelly Poisson & Sarah-Jane Ford (Masters of Social Work Students) Date/Time: Thursday November 7th, 2024 from 6:30-7:30pm Length: 1hr in-person at […]
Creative Writing Workshops w/Vanessa Shields Hosted by: Balanced Life Wellness Centre With: Vanessa Shields Theme: Writing and the Body featuring guest expert Sharon Singh Date/Time: Sunday November 10th, 2024 / 1:00-4:00pm […]
Be Strong: Women's Self-Esteem Group Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Thursday November 14th, 2024 from 7:00-8:00pm Length: 1hr in-person at 114 Talbot St S. Capacity: 8-10 […]
Lead with Your Heart Half Day Retreat Hosted by: Balanced Life Wellness Centre With: Kelly Henley Date/Time: Sunday November 17th, 2024 from 10:00am - 2:00pm Length: 4hrs in-person at 114 Talbot […]
Basic CBT Group Hosted by: Balanced Life Wellness Centre With: Kelly Poisson & Sarah-Jane Ford (Master of Social Work Students) Date/Time: Thursday November 21st, 2024 from 6:30-7:30pm Length: 1hr in-person at […]
Open House & Vendors Wellness Market Hosted by: Balanced Life Wellness Centre Date/Time: Sunday November 24th, 2024 from 10:00am-1:00pm Location: 114 Talbot St S. Description: Our doors are open and […]