Mindful Moments

Hosted by: Balanced Life Wellness Centre
With: Beth Hawk, Megan Trepanier, Michelle Weglarz & Ravi Nam Kaur
Date/Time: October 18th, November 15th, & December 6th, 2026 from 10:00-11:00am

Description: A monthly series of relaxation, breath work and grounding activities.

Cost: $20/session – or pay what you can

Pre-registration is required: https://blwc.setmore.com