Writer's Assembly Blank Page, Bold Start! Hosted by: Balanced Life Wellness Centre With: Erika Ruskin Date/Time: Sunday January 18th, 2026 / 1:00-2:30pm Cost: $25/person (sign up & pay by January 12th) Description: Cultivating creative projects: new and old! Begin the year with inspiring writing prompts and achievable goals. This workshop is for emerging and established writers. To […]
Lounge Night Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz & Sarah Fischer Date/Time: Friday Feb 6th, 2026 from 6:00-9:00pm Capacity: 12 guests Description: Join us for an evening of relaxation and quiet music. Sip a tea, and take time for you. Read, rest, relax, colour, bring crafts, stretch, and do whatever you enjoy doing […]
Love, Me A Loving Kindness Workshop Hosted by: Balanced Life Wellness Centre With: Sarah Fischer Date/Time: Sunday Feb 15th, 2026 from 10:15-11:45am Capacity: 12 guests Description: Join us for a loving kindness guided meditation and a heart-opening yoga flow to warm the heart and fill our cups so that we may, in turn, share the love. […]
Community Care Collective Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: upcoming free events: Sunday, Jan 11th, Feb 22nd, Mar 29th, Apr 12th, May 24th, 2026 from 11:00-12:00pm Capacity: 8-10 guests Description: There has been far too much hate in our lives, in our community and in our world. But we will not give […]
Writer's Assembly Hybrid Publishing Hosted by: Balanced Life Wellness Centre With: David Garlick Date/Time: Sunday February 22nd, 2026 / 1:00-2:30pm Cost: $25/person (sign up & pay by February 16th) Description: What is hybrid publishing? Discover this path for publishing - how it works, why it works, and if it's right for you. This workshop is for emerging […]
Community Peace Walk Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Sunday, March 8th, 2026 from 12:45pm Capacity: unlimited! Description: On this International Women's Day, join us in quiet reflection, protest, and community. Cost: Free! Pre-registration is required: michelleweglarz@hotmail.com
Community Care Collective Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: upcoming free events: Sunday, Jan 11th, Feb 22nd, Mar 29th, Apr 19th, May 24th, 2026 from 11:00-12:00pm Capacity: 8-10 guests Description: There has been far too much hate in our lives, in our community and in our world. But we will not give […]
Writer's Assembly Writing & Body Flow Hosted by: Balanced Life Wellness Centre With: Sharon Singh Date/Time: Sunday March 29th, 2026 / 1:00-3:00pm Cost: $30/person (sign up & pay by March 23rd) Description: Discover the important connection between the nervous system and creativity in the body. Also learn about hypnotherapy and meditation as tools to strengthen your writing. […]
RENEW (Rest, Explore, Notice, Engage, Write) Half-Day Retreat Hosted by: Balanced Life Wellness Centre With: Kelly Henley Date/Time: Sunday April 12th, 2026 from 10:30am - 2:30pm Length: 4hrs in-person at 114 Talbot St S. Capacity: 10 guests Description: Spring is a time for hope, new beginnings, and opportunities. It is a time to refresh and renew […]
Community Care Collective Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: upcoming free events: Sunday, Jan 11th, Feb 22nd, Mar 29th, Apr 19th, May 24th, 2026 from 11:00-12:00pm Capacity: 8-10 guests Description: There has been far too much hate in our lives, in our community and in our world. But we will not give […]
Writer's Assembly Poetic Hues: Colour & Creativity Hosted by: Balanced Life Wellness Centre With: Cassandra Caverhill Date/Time: Sunday April 19th, 2026 / 1:00-3:00pm Cost: $35/person (sign up & pay by April 13th) Description: In this hands-on workshop, we'll explore the psychological and metaphorical impacts of colour, and generate new work in response to inspiring prompts. Dress in […]
Thriving Through Menopause: Nutrition to Balance Hormones, Boost Energy, and Feel Your Best Hosted by: Balanced Life Wellness Centre With: Sandra Lypps Date/Time: Sunday April 26th, 2026 from 1:00-2:15pm Length: 75mins Capacity: 8-10 guests Description: Learn how the right foods can reduce hot flashes, boost energy, balance hormones, & support mood and bone health. Plus: meal prep […]
