Events Search and Views Navigation

Event Views Navigation

Today

Mindfulness & Coping Strategies Workshop for Stress and Anxiety (April 16, 2023)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Mindfulness & Coping Strategies Workshop for Stress and Anxiety Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Sunday, April 16th 2023 from 10:00am - 12:00pm Length: 2hr in-person at 114 Talbot St S. Capacity: 8-10 guests Description: This workshop is ideal for adults, and mature teens (14yrs and up). This type of workshop may […]

$45.00

Learning How to Cope With Grief (April 30, 2023)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Learning How to Cope With Grief Hosted by: Balanced Life Wellness Centre Sponsored by: Reid Funeral Home With: Michelle Weglarz Date/Time: Sunday, April 30th 2023 from 1:00pm - 2:00pm Length: 1hr in-person at 114 Talbot St S. Capacity: 20 guests Description: Learn how to help yourself and your loved ones through grief and loss. Cost: FREE […]

Free

Self-Care Sunday (May 7, 2023)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Description Self-Care Sunday Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Sunday May 7th, 2023 / 7pm – 8pm Includes: relaxation, meditation, support, discussions, and helpful information about self-care. Cost: $25 per session Pre-registration is required: michelleweglarz@hotmail.com Click here to purchase a ticket to this event!

$25

Yoga Nidra w/Janet Ellis (May 26, 2023)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Yoga Nidra w/Janet Ellis Hosted by: Balanced Life Wellness Centre With: Janet Ellis Date/Time: Friday May 26th, 2023 from 6:45-8:00pm Length: 75mins Capacity: 8-10 guests Description: Yoga nidra is a state of consciousness between waking and sleeping, typically induced by a guided meditation. Cost: $30 Pre-registration is required: mbsbyjan@gmail.com

$30.00

Self Care Sunday (Sept 10th, 2023)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Self-Care Sunday Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Sunday September 10th, 2023 / 7pm – 8pm Includes: relaxation, meditation, support, discussions, and helpful information about self-care. Cost: $25 per session Pre-registration is required: michelleweglarz@hotmail.com

$25.00

Self Care Sunday (Oct 1st, 2023)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Self-Care Sunday Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Sunday October 1st, 2023 / 7pm – 8pm Includes: relaxation, meditation, support, discussions, and helpful information about self-care. Cost: $25 per session Pre-registration is required: michelleweglarz@hotmail.com

$25.00

Writer’s Assembly (Oct 15th, 2023)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Writer's Assembly w/Vanessa Shields Hosted by: Balanced Life Wellness Centre With: Vanessa Shields Date/Time: Sunday October 15th, 2023 / 1:00-4:00pm Cost: $20/month for 1 hour of tips, tricks & prompts plus 2 hours of writing time. Light snacks provided. For additional information about this event, please visit these links: https://vanessashields.com/writers-assembly/ & https://www.gertrudes.ca/ Pre-registration is required: shieldsvanessa@gmail.com

The World Next Door Book Club (Oct 22, 2023)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

The World Next Door Book Club Hosted by: Balanced Life Wellness Centre With: Angie Walstedt Date/Time: Sunday, October 22nd, 2023 from 2:00-4:00pm Length: 2hrs Capacity: 8-10 guests Description: Each month we pick a new book and explore the world on its pages. This month: Five Little Indians by Michelle Good Cost: FREE For more info or […]

Restorative Yoga w/Janet Ellis (Oct 27th, 2023)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Restorative Yoga w/Janet Ellis Hosted by: Balanced Life Wellness Centre With: Janet Ellis Date/Time: Friday, October 27th, 2023 from 6:45-8:00pm Length: 75mins Capacity: 8-10 guests Description: Restorative yoga is a relaxing practice that promotes restful yoga poses. Suitable for beginners and practitioners of all level. Cost: $30 Pre-registration is required: mbsbyjan@gmail.com

$30.00

Letting Go of Perfect (Oct 29th, 2023)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Letting Go of Perfect Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Sunday, October 29th, 2023 from 10:00am - 2:00pm Length: 4hr in-person at 114 Talbot St S. Capacity: 8-10 guests Description: Finding love and compassion for ourselves and others. A great workshop for those who help others including teachers, parents, therapists, etc. Cost: […]

$100.00

Parent Info Session: How to Help My Kid (Oct 29, 2023)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Parent Info Session: How to Help My Kid Hosted by: Balanced Life Wellness Centre With: Tara Payne Date/Time: Sunday, October 29th, 2023 from 3:00-4:00pm Length: 1hr in-person at 114 Talbot St S. Capacity: 8-10 guests Description: Join Tara to gain knowledge about supporting teens with their well-being. This will be an informal session, that will include […]

Self Care Sunday (Nov 5th, 2023)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Self-Care Sunday Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Sunday November 5th, 2023 / 7pm – 8pm Includes: relaxation, meditation, support, discussions, and helpful information about self-care. Cost: $25 per session Pre-registration is required: michelleweglarz@hotmail.com