Menopause & Nutrition Workshop Hosted by: Balanced Life Wellness Centre With: Sandra Lypps Date/Time: Sunday April 28th, 2024 from 1:00-2:30pm Length: 1hr 30mins in-person at 114 Talbot St S. Capacity: 8-10 guests Description: Menopause is a unique experience for each woman and proper nutrition can help you to manage many of your symptoms. Cost: $30 per […]
Learning How to Cope With Grief Hosted by: Balanced Life Wellness Centre Sponsored by: Reid Funeral Home With: Michelle Weglarz Date/Time: Sunday, May 5th 2024 from 1:00pm - 2:00pm Length: 1hr in-person at 114 Talbot St S. Capacity: 25 guests Description: Learn how to help yourself and your loved ones through grief and loss. Cost: FREE […]
Self-Care Sunday Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Sunday May 5th, 2024 / 7pm – 8pm Includes: relaxation, meditation, support, discussions, and helpful information about self-care. Cost: $25 per session Pre-registration is required: michelleweglarz@hotmail.com
Writer's Assembly w/Vanessa Shields Hosted by: Balanced Life Wellness Centre With: Vanessa Shields Date/Time: Sunday May 19th, 2024 / 1:00-4:00pm Cost: $20/month for 1 hour of tips, tricks & prompts plus 2 hours of writing time. Light snacks provided. For additional information about this event, please visit these links: https://vanessashields.com/writers-assembly/ & https://www.gertrudes.ca/ Pre-registration is required: shieldsvanessa@gmail.com
Restorative Yoga w/Janet Ellis Hosted by: Balanced Life Wellness Centre With: Janet Ellis Date/Time: Friday May 24th, 2024 from 6:45-8:00pm Length: 75mins Capacity: 8-10 guests Description: Restorative yoga is a relaxing practice that promotes restful yoga poses. Suitable for beginners and practitioners of all level. Cost: $25 Pre-registration is required: mbsbyjan@gmail.com
Self-Care Sunday Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Sunday June 2nd, 2024 / 7pm – 8pm Includes: relaxation, meditation, support, discussions, and helpful information about self-care. Cost: $25 per session Pre-registration is required: michelleweglarz@hotmail.com
Writer's Assembly w/Vanessa Shields Hosted by: Balanced Life Wellness Centre With: Vanessa Shields Date/Time: Sunday June 9th, 2024 / 1:00-4:00pm Cost: $20/month for 1 hour of tips, tricks & prompts plus 2 hours of writing time. Light snacks provided. For additional information about this event, please visit these links: https://vanessashields.com/writers-assembly/ & https://www.gertrudes.ca/ Pre-registration is required: shieldsvanessa@gmail.com
Writer's Assembly w/Vanessa Shields Hosted by: Balanced Life Wellness Centre With: Vanessa Shields Theme: Writing in Silence and Sounds Date/Time: Sunday August 11th, 2024 / 1:00-4:00pm Cost: $25/session. Pay on the day or etransfer in advance. Join us for a writing workshop including tips, tricks & prompts then stay for nearly 2 hours of writing time. […]
Creative Writing Workshops w/Vanessa Shields Hosted by: Balanced Life Wellness Centre With: Vanessa Shields Theme: All About Editing Date/Time: Sunday September 15th, 2024 / 1:00-4:00pm Cost: $25/session. Pay on the day or etransfer in advance. Join us for a writing workshop (1.5hrs) including tips, tricks & prompts then stay for nearly 2 hours of writing time. […]
Restorative Yoga w/Janet Ellis Hosted by: Balanced Life Wellness Centre With: Janet Ellis Date/Time: Sunday September 29th, October 27th & November 24, 2024 from 6:45-7:45pm Length: 60mins Capacity: 8-10 guests Description: Restorative yoga is a relaxing practice that promotes restful yoga poses. Suitable for beginners and practitioners of all level. Cost: 3 sessions for $75 Pre-registration […]
Menopause & Nutrition Workshop Hosted by: Balanced Life Wellness Centre With: Sandra Lypps Date/Time: Sunday October 6th, 2024 from 1:00-2:15pm Length: 1hr 15mins in-person at 114 Talbot St S. Capacity: 8-10 guests Description: Menopause is a unique experience for each woman and proper nutrition can help you to manage many of your symptoms. Cost: $30 per person […]
Community Support Circle Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Sunday October 6th, 2024 / 7pm – 8pm Includes: relaxation, meditation, support, discussions, and helpful information about self-care. Cost: $25 per session Pre-registration is required: michelleweglarz@hotmail.com
