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Restorative Yoga w/Janet Ellis (May 24th, 2024)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Restorative Yoga w/Janet Ellis Hosted by: Balanced Life Wellness Centre With: Janet Ellis Date/Time: Friday May 24th, 2024 from 6:45-8:00pm Length: 75mins Capacity: 8-10 guests Description: Restorative yoga is a relaxing practice that promotes restful yoga poses. Suitable for beginners and practitioners of all level. Cost: $25 Pre-registration is required: mbsbyjan@gmail.com

Self Care Sunday (June 2nd, 2024)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Self-Care Sunday Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Sunday June 2nd, 2024 / 7pm – 8pm Includes: relaxation, meditation, support, discussions, and helpful information about self-care. Cost: $25 per session Pre-registration is required: michelleweglarz@hotmail.com

Writer’s Assembly (June 9th, 2024)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Writer's Assembly w/Vanessa Shields Hosted by: Balanced Life Wellness Centre With: Vanessa Shields Date/Time: Sunday June 9th, 2024 / 1:00-4:00pm Cost: $20/month for 1 hour of tips, tricks & prompts plus 2 hours of writing time. Light snacks provided. For additional information about this event, please visit these links: https://vanessashields.com/writers-assembly/ & https://www.gertrudes.ca/ Pre-registration is required: shieldsvanessa@gmail.com

Writer’s Assembly (August 11th, 2024)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Writer's Assembly w/Vanessa Shields Hosted by: Balanced Life Wellness Centre With: Vanessa Shields Theme: Writing in Silence and Sounds Date/Time: Sunday August 11th, 2024 / 1:00-4:00pm Cost: $25/session. Pay on the day or etransfer in advance. Join us for a writing workshop including tips, tricks & prompts then stay for nearly 2 hours of writing time. […]

Creative Writing Workshop (Sept 15th, 2024)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Creative Writing Workshops w/Vanessa Shields Hosted by: Balanced Life Wellness Centre With: Vanessa Shields Theme: All About Editing Date/Time: Sunday September 15th, 2024 / 1:00-4:00pm Cost: $25/session. Pay on the day or etransfer in advance. Join us for a writing workshop (1.5hrs) including tips, tricks & prompts then stay for nearly 2 hours of writing time. […]

Restorative Yoga w/Janet Ellis (Sept 29th, 2024)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Restorative Yoga w/Janet Ellis Hosted by: Balanced Life Wellness Centre With: Janet Ellis Date/Time: Sunday September 29th, October 27th & November 24, 2024 from 6:45-7:45pm Length: 60mins Capacity: 8-10 guests Description: Restorative yoga is a relaxing practice that promotes restful yoga poses. Suitable for beginners and practitioners of all level. Cost: 3 sessions for $75 Pre-registration […]

Menopause & Nutrition 2.0 (Oct 6th, 2024)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Menopause & Nutrition Workshop Hosted by: Balanced Life Wellness Centre With: Sandra Lypps Date/Time: Sunday October 6th, 2024 from 1:00-2:15pm Length: 1hr 15mins in-person at 114 Talbot St S. Capacity: 8-10 guests Description: Menopause is a unique experience for each woman and proper nutrition can help you to manage many of your symptoms. Cost: $30 per person […]

Community Support Circle (Oct 6th, 2024)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Community Support Circle Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Sunday October 6th, 2024 / 7pm – 8pm Includes: relaxation, meditation, support, discussions, and helpful information about self-care. Cost: $25 per session Pre-registration is required: michelleweglarz@hotmail.com

ADHD 101 for Adults | Parenting Kids & Teens w/Stress & Anxiety (Oct 20th, 2024)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

ADHD 101 for Adults  |  Parenting Kids & Teens with Stress & Anxiety Hosted by: Balanced Life Wellness Centre Date/Time: Sunday October 20th, 2024 from 10:00am - 12:00pm Length: each session is 1hr  |  in-person at 114 Talbot St S. Description: these workshops can be attended individually for $10 each, or $15 for both. Pre-registration […]

Be Strong: Women’s Self-Esteem Group (Oct 24th, 2024)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Be Strong: Women's Self-Esteem Group Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Thursday October 24th, 2024 from 7:00-8:00pm Length: 1hr in-person at 114 Talbot St S. Capacity: 8-10 guests Description: Learn how to gain confidence, be kinder to yourself, set boundaries and have more assertive communication skills. Cost: $150 for a 3-session package […]

Author Panel on Publishing (Oct 27th, 2024)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Local Author Panel on Publishing Hosted by: Balanced Life Wellness Centre With: Vanessa Shields Date/Time: Sunday October 27th, 2024 / 1:00-3:00pm Guests: 20 attendees maximum Description: Join us for an in-depth conversation about agents, traditions vs self-publishing, and so much more! Cost: $40 includes refreshments and post-talk mingle with the authors. Pre-registration is required: shieldsvanessa@gmail.com

Restorative Yoga w/Jan Ellis (Oct 27th, 2024)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Restorative Yoga w/Janet Ellis Hosted by: Balanced Life Wellness Centre With: Janet Ellis Date/Time: Sunday September 29th, October 27th & November 24, 2024 from 6:45-7:45pm Length: 60mins Capacity: 8-10 guests Description: Restorative yoga is a relaxing practice that promotes restful yoga poses. Suitable for beginners and practitioners of all level. Cost: 3 sessions for $75 Pre-registration is required: mbsbyjan@gmail.com