Latest Past Events

Writer’s Assembly (June 9th, 2024)

Balanced Life Wellness Centre 114 Talbot St. South, Essex

Writer's Assembly w/Vanessa Shields Hosted by: Balanced Life Wellness Centre With: Vanessa Shields Date/Time: Sunday June 9th, 2024 / 1:00-4:00pm Cost: $20/month for 1 hour of tips, tricks & prompts plus 2 hours of writing time. Light snacks provided. For additional information about this event, please visit these links: https://vanessashields.com/writers-assembly/ & https://www.gertrudes.ca/ Pre-registration is required: shieldsvanessa@gmail.com

Self Care Sunday (June 2nd, 2024)

Balanced Life Wellness Centre 114 Talbot St. South, Essex

Self-Care Sunday Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Sunday June 2nd, 2024 / 7pm – 8pm Includes: relaxation, meditation, support, discussions, and helpful information about self-care. Cost: $25 per session Pre-registration is required: michelleweglarz@hotmail.com

Restorative Yoga w/Janet Ellis (May 24th, 2024)

Balanced Life Wellness Centre 114 Talbot St. South, Essex

Restorative Yoga w/Janet Ellis Hosted by: Balanced Life Wellness Centre With: Janet Ellis Date/Time: Friday May 24th, 2024 from 6:45-8:00pm Length: 75mins Capacity: 8-10 guests Description: Restorative yoga is a relaxing practice that promotes restful yoga poses. Suitable for beginners and practitioners of all level. Cost: $25 Pre-registration is required: mbsbyjan@gmail.com