WEBINAR: Reducing Stress & Anxiety: Learning How to Create a Positive Mindset

$25.00

SKU: WEB-0122 Category: Tags: , , , , , ,

Description

WEBINAR: Reducing Stress & Anxiety: Learning How to Create a Positive Mindset

Hosted by: Balanced Life Wellness Centre
With: Michelle Weglarz
Date/Time: pre-recorded
Length: 1hour

Description: Stress reduction, mindfulness and CBT concepts and techniques introduced. This workshop is intended for adults but if you have a mature teen who is interested, they can join with you.

Cost: $25

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