Finding Your Voice: Overcoming Narcissism and Building Self Worth

Hosted by: Balanced Life Wellness Centre
With: Michelle Weglarz
Date/Time: Sunday, February 23rd, 2025 from 10:00am-2:00pm
Length: 1hr in-person at 114 Talbot St S.
Capacity: 8-10 guests

Description: This group, designed for girls and women, will teach participants:

• • How to recognize and deal with narcissistic behaviour
  • Techniques to calm the body
  • Assertiveness skills
  • Boundary-setting
  • How to become more confident

Cost: $125 may be covered by some benefit plans (subsidy available for those who need it)

Pre-registration is required: michelleweglarz@hotmail.com