Hosted by: Balanced Life Wellness Centre
With: Kelly Henley
Date/Time: Sunday November 17th, 2024 from 10:00am – 2:00pm
Length: 4hrs in-person at 114 Talbot St S.
Capacity: 10 guests
Description: Leading with your heart in life means listening to and trusting yourself. During this half-day retreat, we’ll engage in practices that inspire us to prioritize self-love and self-care and participate in exercises to reflect on and connect with our inner knowing.
Cost: $75 – includes two yoga practices, guided meditation, journal prompts, a creative activity, lunch and snacks.