The Grounding Workshop

Hosted by: The Ground Up Wellness
With: Sarah Fischer
Date/Time: Sunday, October 26th 2025 from 10:15-11:45am
Capacity: 8-10 guests

Description: Join us for a guided meditation, introduction to self-reflexology, and a gentle yoga flow, sharing practices we can use to relax and rejuvenate through grounding.

Cost: $20/person

Pre-registration is required: SARAH@FROMTHEGROUNDUPWELLNESS.CA