Wen-Do Women’s Self Defence (Nov 3rd, 2024)
November 3 @ 1:00 pm - 3:00 pm
Wen-Do Women’s Self Defence
Hosted by: Balanced Life Wellness Centre
With: Alexandra Wiseman
Date/Time: Sunday November 3rd, 2024 / 1:00-3:00pm
Guests: 8-10 attendees
Description: Wen-Do is Canada’s longest running women’s self-defence program. Our workshops are open to women and girls (trans & cis) ages 10 & up of all physical abilities.
We will cover:
- physical and verbal self-defence,
- discussions on relationships, sexual violence, harassment
- scenarios including bars, parties, public transit, travelling, working late and much more…
Cost: $50 per person
Pre-registration is required: awisewellness@gmail.com