Hosted by: Balanced Life Wellness Centre
With: Janet Ellis
Date/Time: Friday, January 20th, 2023 from 6:45-8:00pm
Length: 75mins
Capacity: 8-10 guests
Description: Yoga nidra is a state of consciousness between waking and sleeping, typically induced by a guided meditation.
Cost: $30
Pre-registration is required: mbsbyjan@gmail.com