Be Strong: Women’s Assertiveness Group (February 12, 2023)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario

Be Strong: Women's Assertiveness Group Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Sunday February 12th, 2023 from 10:00am-12:00pm Length: 2hrs in-person at 114 Talbot St S. Capacity: 8-10 guests Description: Learn about the continuum of assertiveness, types of communication styles, how to determine what we feel and what we need, how to set […]

Restorative Yoga w/Janet Ellis (February 24, 2023)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario

Restorative Yoga w/Janet Ellis Hosted by: Balanced Life Wellness Centre With: Janet Ellis Date/Time: Friday, February 24th, 2023 from 6:45-8:00pm Length: 75mins Capacity: 8-10 guests Description: Restorative yoga is a relaxing practice that promotes restful yoga poses. Suitable for beginners and practitioners of all level. Cost: $30 Pre-registration is required: mbsbyjan@gmail.com

$30.00

Quiet & Creative Lounge (February 26th, 2023)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario

Quiet & Creative Lounge Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz and guests Date/Time: Sunday February 26th, 2023 from 1:00-4:00pm Length: 3hrs in-person at 114 Talbot St S. Capacity: 8-10 guests Description: Bring your projects or activities (crafts, reading, writing, yoga, meditation) to our quiet and supportive space. Tea will be provided, and a […]

Self-Care Sunday (Mar 5, 2023)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario

Description Self-Care Sunday Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Sunday March 5th, 2023 / 7pm – 8pm Includes: relaxation, meditation, support, discussions, and helpful information about self-care. Cost: $25 per session Pre-registration is required: michelleweglarz@hotmail.com Click here to purchase a ticket to this event!

$25

Quiet & Creative Lounge (March 19, 2023)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario

Quiet & Creative Lounge Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz and guests Date/Time: Sunday March 19th, 2023 from 1:00-4:00pm Length: 3hrs in-person at 114 Talbot St S. Capacity: 8-10 guests Description: Bring your projects or activities (crafts, reading, writing, yoga, meditation) to our quiet and supportive space. Tea will be provided, and a […]

Self-Care Sunday (Apr 2, 2023)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario

Description Self-Care Sunday Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Sunday April 2nd, 2023 / 7pm – 8pm Includes: relaxation, meditation, support, discussions, and helpful information about self-care. Cost: $25 per session Pre-registration is required: michelleweglarz@hotmail.com Click here to purchase a ticket to this event!

$25

Restorative Yoga w/Janet Ellis (April 14, 2023)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario

Restorative Yoga w/Janet Ellis Hosted by: Balanced Life Wellness Centre With: Janet Ellis Date/Time: Friday, April 14th, 2023 from 6:45-8:00pm Length: 75mins Capacity: 8-10 guests Description: Restorative yoga is a relaxing practice that promotes restful yoga poses. Suitable for beginners and practitioners of all level. Cost: $30 Pre-registration is required: mbsbyjan@gmail.com

$30.00

Quiet & Creative Lounge (April 16, 2023)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario

Quiet & Creative Lounge Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz and guests Date/Time: Sunday April 16th, 2023 from 1:00-4:00pm Length: 3hrs in-person at 114 Talbot St S. Capacity: 8-10 guests Description: Bring your projects or activities (crafts, reading, writing, yoga, meditation) to our quiet and supportive space. Tea will be provided, and a […]

Self-Care Sunday (May 7, 2023)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario

Description Self-Care Sunday Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Sunday May 7th, 2023 / 7pm – 8pm Includes: relaxation, meditation, support, discussions, and helpful information about self-care. Cost: $25 per session Pre-registration is required: michelleweglarz@hotmail.com Click here to purchase a ticket to this event!

$25

Yoga Nidra w/Janet Ellis (May 26, 2023)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario

Yoga Nidra w/Janet Ellis Hosted by: Balanced Life Wellness Centre With: Janet Ellis Date/Time: Friday May 26th, 2023 from 6:45-8:00pm Length: 75mins Capacity: 8-10 guests Description: Yoga nidra is a state of consciousness between waking and sleeping, typically induced by a guided meditation. Cost: $30 Pre-registration is required: mbsbyjan@gmail.com

$30.00

Quiet & Creative Lounge (May 28, 2023)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario

Quiet & Creative Lounge Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz and guests Date/Time: Sunday May 28th, 2023 from 1:00-4:00pm Length: 3hrs in-person at 114 Talbot St S. Capacity: 8-10 guests Description: Bring your projects or activities (crafts, reading, writing, yoga, meditation) to our quiet and supportive space. Tea will be provided. Cost: $15 […]

Self-Care Sunday (June 4, 2023)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario

Description Self-Care Sunday Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Sunday June 4th, 2023 / 7pm – 8pm Includes: relaxation, meditation, support, discussions, and helpful information about self-care. Cost: $25 per session Pre-registration is required: michelleweglarz@hotmail.com Click here to purchase a ticket to this event!

$25