8 Limbs Half-Day Yoga Retreat

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario

8 Limbs Half-Day Yoga Retreat w/Kelly Henley Hosted by: Balanced Life Wellness Centre With: Kelly Henley Date/Time: Sunday, October 16th, 2022 from 10:00am - 2:00pm Length: 4hrs Capacity: 8-10 guests Description: Join us for a half-day retreat where we explore the Eightfold Path of Yoga outlined in the Yoga Sutras. The eight limbs of yoga represent […]

Tea with a Professional (Jaclyn Brown-Paquette)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario

Tea with a Professional Hosted by: Balanced Life Wellness Centre With: Jaclyn Brown-Paquette Date/Time: Sunday, October 16th, 2022 Length: 3:30-4:30pm Description: Join specially-trained Social Worker Jaclyn Brown-Paquette, MSW, RSW, for an informative talk and opportunity to ask questions about body-image, disordered eating and related services. Cost: $15 includes tea Pre-registration is required: michelleweglarz@hotmail.com Click here to purchase a […]

Paint Night w/Artistic Chris

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario

Paint Night w/Artistic Chris Hosted by: Balanced Life Wellness Centre With: Artistic Chris Date/Time: Saturday, October 22nd, 2022 from 7-9pm Length: 2hrs Capacity: 8-10 guests Description: A night to relax and let your creativity flow. All the supplies you'll need including a light snack and drink, and instructions that will walk you through each step of […]

Intro to Mindfulness for Anxiety/Stress

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario

Intro to Mindfulness for Anxiety/Stress Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Sunday, October 23rd & 30th, 2022 Length: 7-8pm Description: Good for beginners or as a refresher. Cost: $100 for both sessions Pre-registration is required: michelleweglarz@hotmail.com Click here to purchase a ticket to this event!

Restorative Yoga w/Janet Ellis

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario

Restorative Yoga w/Janet Ellis Hosted by: Balanced Life Wellness Centre With: Janet Ellis Date/Time: Friday, October 28th, 2022 from 6:45-8:00pm Length: 75mins Capacity: 8-10 guests Description: Restorative yoga is a relaxing practice that promotes restful yoga poses. Suitable for beginners and practitioners of all level. Cost: $30 Pre-registration is required: mbsbyjan@gmail.com

Intro to Mindfulness for Anxiety/Stress

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario

Intro to Mindfulness for Anxiety/Stress Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Sunday, October 23rd & 30th, 2022 Length: 7-8pm Description: Good for beginners or as a refresher. Cost: $50 for both sessions Pre-registration is required: michelleweglarz@hotmail.com Click here to purchase a ticket to this event!

Tea with a Professional (Susanne Froese)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario

Tea with a Professional Hosted by: Balanced Life Wellness Centre With: Susanne Froese Date/Time: Sunday, November 11th, 2022 Length: 6:30-7:30pm Description: Join specially-trained Social Worker Susanne Froese MSW, RSW, for an informative talk and opportunity to ask questions about coping with stress and anxiety. Cost: $15 includes tea Pre-registration is required: michelleweglarz@hotmail.com Click here to purchase a ticket […]

Rest and Relax Retreat w/Kelly Henley

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario

Rest and Relax Retreat w/Kelly Henley Hosted by: Balanced Life Wellness Centre With: Kelly Henley Date/Time: Sunday, November 13th, 2022 from 10:00am - 5:00pm Length: 6hrs Capacity: 8-10 guests Description: A day of rest, relaxation, and restoration. Includes meditation, breathing exercises and other relaxation activities. Good for beginners or those with experience in relaxation methods. Especially […]

Creative Writing Retreat w/Dorothy Mahoney

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario

Creative Writing Retreat w/Dorothy Mahoney Hosted by: Balanced Life Wellness Centre With: Dorothy Mahoney Date/Time: Sunday, November 27th, 2022 Length: 10-4pm Description: Join a Dorothy in a relaxed atmosphere to learn how to write creatively and express yourself. Cost: $100 Pre-registration is required: michelleweglarz@hotmail.com Click here to purchase a ticket to this event!