Yoga Nidra w/Janet Ellis

Hosted by: Balanced Life Wellness Centre
With: Janet Ellis
Date/Time: Friday May 26th, 2023 from 6:45-8:00pm
Length: 75mins
Capacity: 8-10 guests

Description: Yoga nidra is a state of consciousness between waking and sleeping, typically induced by a guided meditation.

Cost: $30

Pre-registration is required: mbsbyjan@gmail.com