Hosted by: Balanced Life Wellness Centre
With: Kelly Henley
Date/Time: Sunday April 7th, 2023 from 10:00am – 2:00pm
Length: 4hrs in-person at 114 Talbot St S.
Capacity: 10 guests
Description: Spring is a time for hope, new beginnings, and opportunities. It is a time to refresh and renew your body, mind, and spirit. Join us for this half day retreat where we engage in practices that will inspire us to lean into change, dream ahead and walk away feeling revived and reinvigorated!
Cost: $75 – includes seated silent meditation, gentle yoga, writing exercises, snacks and a vegan lunch!