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Women’s Mini Relaxation Retreat (May 3rd, 2026)

Balanced Life Wellness Centre 114 Talbot St. South, Essex

Women's Mini Relaxation Retreat Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Sunday, May 3rd, 2026 from 9:30am-12:00pm Capacity: 8-10 guests Description: A supportive and nurturing space where women come together to reconnect with themselves and support each other. Through guided practices participants are invited to release what no longer serves them and embrace […]

Loving Kindness Workshop (Feb 15th, 2026)

Balanced Life Wellness Centre 114 Talbot St. South, Essex

Love, Me A Loving Kindness Workshop Hosted by: Balanced Life Wellness Centre With: Sarah Fischer Date/Time: Sunday Feb 15th, 2026 from 10:15-11:45am Capacity: 12 guests Description: Join us for a loving kindness guided meditation and a heart-opening yoga flow to warm the heart and fill our cups so that we may, in turn, share the love. […]

Restorative Yoga w/Jan Ellis (Nov 23rd, 2025)

Balanced Life Wellness Centre 114 Talbot St. South, Essex

Restorative & Meditative Yoga w/Jan Ellis Hosted by: Balanced Life Wellness Centre With: Janet Ellis Date/Time: fall sessions: Sunday Sept 21st, Oct 19th, Nov 23rd from 6:45-8:00pm Length: 60mins Capacity: 8-10 guests Description: Melt away stress and find your center with a gentle restorative yoga class focused on relaxation and mindfulness. Suitable for beginners and practitioners of all level. […]