Menopause & Nutrition Workshop Hosted by: Balanced Life Wellness Centre With: Sandra Lypps Date/Time: Sunday October 6th, 2024 from 1:00-2:15pm Length: 1hr 15mins in-person at 114 Talbot St S. Capacity: 8-10 guests Description: Menopause is a unique experience for each woman and proper nutrition can help you to manage many of your symptoms. Cost: $30 per person […]
ADHD 101 for Adults | Parenting Kids & Teens with Stress & Anxiety Hosted by: Balanced Life Wellness Centre Date/Time: Sunday October 20th, 2024 from 10:00am - 12:00pm Length: each session is 1hr | in-person at 114 Talbot St S. Description: these workshops can be attended individually for $10 each, or $15 for both. Pre-registration […]
Wen-Do Women's Self Defence Hosted by: Balanced Life Wellness Centre With: Alexandra Wiseman Date/Time: Sunday November 3rd, 2024 / 1:00-3:00pm Guests: 8-10 attendees Description: Wen-Do is Canada's longest running women's self-defence program. Our workshops are open to women and girls (trans & cis) ages 10 & up of all physical abilities. We will cover: physical and […]