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The Grounding Workshop (Oct 26th, 2025)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

The Grounding Workshop Hosted by: The Ground Up Wellness With: Sarah Fischer Date/Time: Sunday, October 26th 2025 from 10:15-11:45am Capacity: 8-10 guests Description: Join us for a guided meditation, introduction to self-reflexology, and a gentle yoga flow, sharing practices we can use to relax and rejuvenate through grounding. Cost: $20/person Pre-registration is required: SARAH@FROMTHEGROUNDUPWELLNESS.CA

Thriving Through Menopause (Nov 9th, 2025)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Thriving Through Menopause: Nutrition to Balance Hormones, Boost Energy, and Feel Your Best Hosted by: Balanced Life Wellness Centre With: Sandra Lypps Date/Time: Sunday November 9th, 2025 from 1:00-2:15pm Length: 75mins Capacity: 8-10 guests Description: Learn how the right foods can reduce hot flashes, boost energy, balance hormones, & support mood and bone health. Plus: meal prep […]

Writer’s Assembly (Nov 16th, 2025)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Writer's Assembly Repair: Using Creative Writing to Mend the Broken Hosted by: Balanced Life Wellness Centre With: Vanessa Shields Date/Time: Sunday November 16th, 2025 / 1:00-2:30pm Cost: $25 includes free beverages Pre-registration is required: michelleweglarz@hotmail.com

Writer’s Assembly (Dec 14th, 2025)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Writer's Assembly Writing From Your Creative Feminine Centre Hosted by: Balanced Life Wellness Centre With: Ruth Anne Wilhelm Date/Time: Sunday December 14th, 2025 / 1:00-2:30pm Cost: $25 includes free beverages Pre-registration is required: michelleweglarz@hotmail.com

Writer’s Assembly (Jan 18th, 2026)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Writer's Assembly Blank Page, Bold Start! Hosted by: Balanced Life Wellness Centre With: Erika Ruskin Date/Time: Sunday January 18th, 2026 / 1:00-2:30pm Cost: $25/person (sign up & pay by January 12th) Description: Cultivating creative projects: new and old! Begin the year with inspiring writing prompts and achievable goals. This workshop is for emerging and established writers. To […]

Loving Kindness Workshop (Feb 15th, 2026)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Love, Me A Loving Kindness Workshop Hosted by: Balanced Life Wellness Centre With: Sarah Fischer Date/Time: Sunday Feb 15th, 2026 from 10:15-11:45am Capacity: 12 guests Description: Join us for a loving kindness guided meditation and a heart-opening yoga flow to warm the heart and fill our cups so that we may, in turn, share the love. […]

Writer’s Assembly (Feb 22nd, 2026)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Writer's Assembly Hybrid Publishing Hosted by: Balanced Life Wellness Centre With: David Garlick Date/Time: Sunday February 22nd, 2026 / 1:00-2:30pm Cost: $25/person (sign up & pay by February 16th) Description: What is hybrid publishing? Discover this path for publishing - how it works, why it works, and if it's right for you. This workshop is for emerging […]

Writer’s Assembly (Mar 29th, 2026)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Writer's Assembly Writing & Body Flow Hosted by: Balanced Life Wellness Centre With: Sharon Singh Date/Time: Sunday March 29th, 2026 / 1:00-3:00pm Cost: $30/person (sign up & pay by March 23rd) Description: Discover the important connection between the nervous system and creativity in the body. Also learn about hypnotherapy and meditation as tools to strengthen your writing. […]

Writer’s Assembly (Apr 19th, 2026)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Writer's Assembly Poetic Hues: Colour & Creativity Hosted by: Balanced Life Wellness Centre With: Cassandra Caverhill Date/Time: Sunday April 19th, 2026 / 1:00-3:00pm Cost: $35/person (sign up & pay by April 13th) Description: In this hands-on workshop, we'll explore the psychological and metaphorical impacts of colour, and generate new work in response to inspiring prompts. Dress in […]

Thriving Through Menopause (Apr 26th, 2026)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Thriving Through Menopause: Nutrition to Balance Hormones, Boost Energy, and Feel Your Best Hosted by: Balanced Life Wellness Centre With: Sandra Lypps Date/Time: Sunday April 26th, 2026 from 1:00-2:15pm Length: 75mins Capacity: 8-10 guests Description: Learn how the right foods can reduce hot flashes, boost energy, balance hormones, & support mood and bone health. Plus: meal prep […]

Writer’s Assembly (May 24th, 2026)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Writer's Assembly The Poetry & Passion of Flowers Hosted by: Balanced Life Wellness Centre With: Vanessa Shields Date/Time: Sunday May 24th, 2026 / 1:00-3:00pm Cost: $40/person - includes fresh flowers (sign up & pay by May 18th) Description: Beginning with appreciation of poetry about flowers, and using real flowers as inspiration, we'll write passionate flower poetry […]

Writer’s Assembly (June 14th, 2026)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Writer's Assembly Writing Romance Hosted by: Balanced Life Wellness Centre With: Olga Kassimova Date/Time: Sunday June 14th, 2026 / 1:00-3:00pm Cost: $40/person Description: The writing process - from concept to creation - specifically through the lens of the romance genre. Learn techniques, develop tools, obtain resources, and leave with a new understanding of what it takes […]