Workshop

Writer's Assembly Repair: Using Creative Writing to Mend the Broken Hosted by: Balanced Life Wellness Centre With: Vanessa Shields Date/Time: Sunday November 16th, 2025 / 1:00-2:30pm Cost: $25 includes free beverages Pre-registration is required: michelleweglarz@hotmail.com

Writer's Assembly Writing From Your Creative Feminine Centre Hosted by: Balanced Life Wellness Centre With: Ruth Anne Wilhelm Date/Time: Sunday December 14th, 2025 / 1:00-2:30pm Cost: $25 includes free beverages Pre-registration is required: michelleweglarz@hotmail.com

Writer's Assembly Blank Page, Bold Start! Hosted by: Balanced Life Wellness Centre With: Erika Ruskin Date/Time: Sunday January 18th, 2026 / 1:00-2:30pm Cost: $25/person (sign up & pay by January 12th) Description: Cultivating creative projects: new and old! Begin the year with inspiring writing prompts and achievable goals. This workshop is for emerging and established writers. To […]

Writer's Assembly Hybrid Publishing Hosted by: Balanced Life Wellness Centre With: David Garlick Date/Time: Sunday February 22nd, 2026 / 1:00-2:30pm Cost: $25/person (sign up & pay by February 16th) Description: What is hybrid publishing? Discover this path for publishing - how it works, why it works, and if it's right for you. This workshop is for emerging […]

Writer's Assembly Writing & Body Flow Hosted by: Balanced Life Wellness Centre With: Sharon Singh Date/Time: Sunday March 29th, 2026 / 1:00-3:00pm Cost: $30/person (sign up & pay by March 23rd) Description: Discover the important connection between the nervous system and creativity in the body. Also learn about hypnotherapy and meditation as tools to strengthen your writing. […]

Writer's Assembly Poetic Hues: Colour & Creativity Hosted by: Balanced Life Wellness Centre With: Cassandra Caverhill Date/Time: Sunday April 19th, 2026 / 1:00-3:00pm Cost: $35/person (sign up & pay by April 13th) Description: In this hands-on workshop, we'll explore the psychological and metaphorical impacts of colour, and generate new work in response to inspiring prompts. Dress in […]

Thriving Through Menopause: Nutrition to Balance Hormones, Boost Energy, and Feel Your Best Hosted by: Balanced Life Wellness Centre With: Sandra Lypps Date/Time: Sunday April 26th, 2026 from 1:00-2:15pm Length: 75mins Capacity: 8-10 guests Description: Learn how the right foods can reduce hot flashes, boost energy, balance hormones, & support mood and bone health. Plus: meal prep […]

Writer's Assembly The Poetry & Passion of Flowers Hosted by: Balanced Life Wellness Centre With: Vanessa Shields Date/Time: Sunday May 24th, 2026 / 1:00-3:00pm Cost: $40/person - includes fresh flowers (sign up & pay by May 18th) Description: Beginning with appreciation of poetry about flowers, and using real flowers as inspiration, we'll write passionate flower poetry […]

Writer's Assembly Writing Romance Hosted by: Balanced Life Wellness Centre With: Olga Kassimova Date/Time: Sunday June 14th, 2026 / 1:00-3:00pm Cost: $40/person Description: The writing process - from concept to creation - specifically through the lens of the romance genre. Learn techniques, develop tools, obtain resources, and leave with a new understanding of what it takes […]

Art for Wellbeing Series Hosted by: Balanced Life Wellness Centre With: Christine Paris Date/Time: Sunday, September 27th, 2026 / 1:00-3:00pm Cost:  Description: create intuitive abstract art using crystals, sound, and flowing lines. This gentle, meditative process supports release, calm, and creative transformation through colour and movement. No art experience required! To register and pay, please email: […]

Writer's Assembly Fall Collage Hosted by: Balanced Life Wellness Centre With: Vanessa Shields Date/Time: Sunday, October 4th, 2026 / 1:00-3:00pm Cost: $40/person - includes all supplies To register and pay, please email: shieldsvanessa@gmail.com