Balance & Breathe: A Mini Retreat to Take Care of Ourselves and Each Other

Hosted by: Balanced Life Wellness Centre
With: Michelle Weglarz
Date/Time: Sunday, May 4th 2025 from 10:00am – 12:30pm
Length: 2.5hr in-person at 114 Talbot St S.
Capacity: 8-10 guests

Description: Learn how to love yourself through relaxation, therapeutic exercises, and self-care strategies, and how to let go of stress and negative energy.

COST: $60/person, sign up with a friend – $50/each!

Pre-registration is required: michelleweglarz@hotmail.com