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Intro to Mindfulness for Anxiety/Stress
6 November 2022 @ 1:00 pm - 2:00 pm
Intro to Mindfulness for Anxiety/Stress
Hosted by: Balanced Life Wellness Centre
With: Sharon Paquette
Date/Time: Sunday, October 23rd, 30th & November 6th, 2022
Length: 1-2pm
Description: Good for beginners or as a refresher.
Cost: $75 for all three sessions