Rest and Relax Retreat w/Kelly Henley

Hosted by: Balanced Life Wellness Centre
With: Kelly Henley
Date/Time: Sunday, November 13th, 2022 from 10:00am – 5:00pm
Length: 6hrs
Capacity: 8-10 guests

Description: A day of rest, relaxation, and restoration. Includes meditation, breathing exercises and other relaxation activities. Good for beginners or those with experience in relaxation methods. Especially good for those who have stress/anxiety. Enjoy a day of rest and self-care.

Cost: $100 includes lunch

To pre-register and secure your spot, email Kelly: brightyoga@hotmail.com