Hosted by: Balanced Life Wellness Centre
With: Michelle Weglarz
Date/Time: TBD – please contact Michelle if interested
Description: Learn skills and strategies to cultivate a practice of self-care, self-compassion, assertiveness, and connect with others in a small therapeutic group setting online. Covered by many benefit plans.
Cost: $100 (space for 5 people)
Pre-registration is required: firstname.lastname@example.org