Hosted by: Balanced Life Wellness Centre
With: Michelle Weglarz
Date/Time: Thursday February 24 / 7:00pm – 8:00pm
Description: Stress reduction, mindfulness and CBT concepts and techniques introduced. This workshop is intended for adults but if you have a mature teen who is interested, they can join with you.
Cost: $25 / household and will be put online as a webinar
Pre-registration is required: firstname.lastname@example.org