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Restorative Yoga w/Jan Ellis (Mar 30th, 2025)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Restorative & Somatic Yoga w/Janet Ellis Hosted by: Balanced Life Wellness Centre With: Janet Ellis Date/Time: spring sessions: Sunday March 30th, April 27th, May 25th from 6:45-8:00pm Length: 60mins Capacity: 8-10 guests Description: Restorative yoga is a relaxing practice that promotes restful yoga poses. Suitable for beginners and practitioners of all level. Cost: $25/session Pre-registration is required: mbsbyjan@gmail.com or text 519.890.3711

Community Care Collective (Apr 6th, 2025)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Community Care Collective Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: upcoming free events: Sunday, April 6th, May 4th, June 1st 2025 from 1:00-2:30pm Capacity: 8-10 guests Description: There has been far too much hate in our lives, in our community and in our world. But we will not give in to hate. We […]

Let’s Flip the Script on Menopause! (Apr 13th, 2025)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Let's Flip the Script on Menopause! Hosted by: Balanced Life Wellness Centre With: Sandra Lypps Date/Time: Sunday April 13th, 2025 from 1:00-2:15pm Length: 1hr 15mins in-person at 114 Talbot St S. Capacity: 8-10 guests Description: In this workshop we'll cover: Nutrition for Menopause, Strategies to Handle Specific Symptoms, Meal Planning, Grocery Shopping and more! Cost: $25 […]

Writer’s Assembly (Apr 27th, 2025)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Writer's Assembly: Poetry - The Art of Stanza and Line Hosted by: Balanced Life Wellness Centre With: Cassandra Caverhill Date/Time: Sunday April 27th, 2025 / 1:00-2:30pm Cost: $25 includes free beverages Description: Learn about the structure of a poem and how technical elements function. From stanza to line to word to white space, writers will play […]

Restorative Yoga w/Jan Ellis (Apr 27th, 2025)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Restorative & Somatic Yoga w/Janet Ellis Hosted by: Balanced Life Wellness Centre With: Janet Ellis Date/Time: spring sessions: Sunday March 30th, April 27th, May 25th from 6:45-8:00pm Length: 60mins Capacity: 8-10 guests Description: Restorative yoga is a relaxing practice that promotes restful yoga poses. Suitable for beginners and practitioners of all level. Cost: $25/session Pre-registration is required: mbsbyjan@gmail.com or text 519.890.3711

Balance & Breathe: A Mini Retreat (May 4th, 2025)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Balance & Breathe: A Mini Retreat to Take Care of Ourselves and Each Other Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Sunday, May 4th 2025 from 10:00am - 12:30pm Length: 2.5hr in-person at 114 Talbot St S. Capacity: 8-10 guests Description: Learn how to love yourself through relaxation, therapeutic exercises, and self-care strategies, […]

Community Care Collective (May 4th, 2025)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Community Care Collective Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: upcoming free events: Sunday, April 6th, May 4th, June 1st 2025 from 1:00-2:30pm Capacity: 8-10 guests Description: There has been far too much hate in our lives, in our community and in our world. But we will not give in to hate. We […]

Writer’s Assembly (May 25th, 2025)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Writer's Assembly: Elements of Mystery Writing Hosted by: Balanced Life Wellness Centre With: Erika Ruskin Date/Time: Sunday May 25th, 2025 / 1:00-2:30pm Cost: $25 includes free beverages Description: What are the key storytelling elements in the mystery genre? Learn from mystery writer (and die-hard fan), Erika Ruskin what makes the mystery genre so magnificent! From tropes […]

Restorative Yoga w/Jan Ellis (May 25th, 2025)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Restorative & Somatic Yoga w/Janet Ellis Hosted by: Balanced Life Wellness Centre With: Janet Ellis Date/Time: spring sessions: Sunday March 30th, April 27th, May 25th from 6:45-8:00pm Length: 60mins Capacity: 8-10 guests Description: Restorative yoga is a relaxing practice that promotes restful yoga poses. Suitable for beginners and practitioners of all level. Cost: $25/session Pre-registration is required: mbsbyjan@gmail.com or text 519.890.3711

Community Care Collective (June 1st, 2025)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Community Care Collective Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: upcoming free events: Sunday, April 6th, May 4th, June 1st 2025 from 1:00-2:30pm Capacity: 8-10 guests Description: There has been far too much hate in our lives, in our community and in our world. But we will not give in to hate. We […]

Writer’s Assembly (June 22nd, 2025)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Writer's Assembly: Writing & The Body Hosted by: Balanced Life Wellness Centre With: Vanessa Shields Date/Time: Sunday June 22nd, 2025 / 1:00-2:30pm Cost: $25 includes free beverages Description: What is the relationship between creativity and the body? We revisit this important question and learn more from Sharon about how to enhance our understanding of our nervous […]

Writer’s Assembly (Sept 21st, 2025)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Writer's Assembly Narrative Non-Fiction: How To Write True Stories Like Fiction Hosted by: Balanced Life Wellness Centre With: Jason Winders Date/Time: Sunday September 21st, 2025 / 1:00-2:30pm Cost: $25 includes free beverages Pre-registration is required: michelleweglarz@hotmail.com