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Webinar: Reducing Stress & Anxiety: Learning How to Create a Positive Mindset
Webinar: Reducing Stress & Anxiety: Learning How to Create a Positive Mindset
Reducing Stress & Anxiety: Learning How to Create a Positive Mindset Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Thursday February 24 / 7:00pm – 8:00pm Length: 1hour Description: Stress reduction, mindfulness and CBT concepts and techniques introduced. This workshop is intended for adults but if you have a mature teen who is interested, they can join […]
Free