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Restorative Yoga w/Jan Ellis (Feb 23rd, 2025)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Restorative Yoga w/Janet Ellis Hosted by: Balanced Life Wellness Centre With: Janet Ellis Date/Time: winter sessions: Sunday January 19th, February 23rd, March 30th, April 27th, May 25th from 6:45-8:00pm Length: 60mins Capacity: 8-10 guests Description: Restorative yoga is a relaxing practice that promotes restful yoga poses. Suitable for beginners and practitioners of all level. Cost: $25/session Pre-registration is required: mbsbyjan@gmail.com

Spring Refresh: Half Day Retreat (Mar 2nd, 2025)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Spring Refresh: Half Day Retreat Hosted by: Balanced Life Wellness Centre With: Janice Smith & Beth Rocheleau. Date/Time: Sunday, March 2nd, 2025 from 9:00am-12:00pm Length: 3hrs in-person at 114 Talbot St S. Capacity: 8-10 guests Description: Refresh your body and mind as you relax and release stress in this half day retreat. Cost: $60 includes 2 […]

Give Peace a Chance (Mar 2nd, 2025)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Give Peace a Chance Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Sunday, March 2nd, 2025 from 1:00-2:30pm Capacity: 8-10 guests Description: There has been far too much hate in our lives, in our community and in our world. But we will not give in to hate. We will stand strong and gather in […]

Writer’s Assembly (Mar 23rd, 2025)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Writer's Assembly: Basics of Screenwriting Hosted by: Balanced Life Wellness Centre With: Michael Stasko Date/Time: Sunday March 23rd, 2025 / 1:00-2:30pm Cost: $25 includes free beverages Description: Have you always wanted to write a movie? Get the basics from the best - local, award-winning filmmaker and professor, Michael Stasko will teach you how! Learn about formatting, […]

Restorative Yoga w/Jan Ellis (Mar 30th, 2025)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Restorative & Somatic Yoga w/Janet Ellis Hosted by: Balanced Life Wellness Centre With: Janet Ellis Date/Time: spring sessions: Sunday March 30th, April 27th, May 25th from 6:45-8:00pm Length: 60mins Capacity: 8-10 guests Description: Restorative yoga is a relaxing practice that promotes restful yoga poses. Suitable for beginners and practitioners of all level. Cost: $25/session Pre-registration is required: mbsbyjan@gmail.com or text 519.890.3711

Community Care Collective (Apr 6th, 2025)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Community Care Collective Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: upcoming free events: Sunday, April 6th, May 4th, June 1st 2025 from 1:00-2:30pm Capacity: 8-10 guests Description: There has been far too much hate in our lives, in our community and in our world. But we will not give in to hate. We […]

Let’s Flip the Script on Menopause! (Apr 13th, 2025)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Let's Flip the Script on Menopause! Hosted by: Balanced Life Wellness Centre With: Sandra Lypps Date/Time: Sunday April 13th, 2025 from 1:00-2:15pm Length: 1hr 15mins in-person at 114 Talbot St S. Capacity: 8-10 guests Description: In this workshop we'll cover: Nutrition for Menopause, Strategies to Handle Specific Symptoms, Meal Planning, Grocery Shopping and more! Cost: $25 […]

Writer’s Assembly (Apr 27th, 2025)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Writer's Assembly: Poetry - The Art of Stanza and Line Hosted by: Balanced Life Wellness Centre With: Cassandra Caverhill Date/Time: Sunday April 27th, 2025 / 1:00-2:30pm Cost: $25 includes free beverages Description: Learn about the structure of a poem and how technical elements function. From stanza to line to word to white space, writers will play […]

Restorative Yoga w/Jan Ellis (Apr 27th, 2025)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Restorative & Somatic Yoga w/Janet Ellis Hosted by: Balanced Life Wellness Centre With: Janet Ellis Date/Time: spring sessions: Sunday March 30th, April 27th, May 25th from 6:45-8:00pm Length: 60mins Capacity: 8-10 guests Description: Restorative yoga is a relaxing practice that promotes restful yoga poses. Suitable for beginners and practitioners of all level. Cost: $25/session Pre-registration is required: mbsbyjan@gmail.com or text 519.890.3711

Balance & Breathe: A Mini Retreat (May 4th, 2025)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Balance & Breathe: A Mini Retreat to Take Care of Ourselves and Each Other Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Sunday, May 4th 2025 from 10:00am - 12:30pm Length: 2.5hr in-person at 114 Talbot St S. Capacity: 8-10 guests Description: Learn how to love yourself through relaxation, therapeutic exercises, and self-care strategies, […]

Community Care Collective (May 4th, 2025)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Community Care Collective Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: upcoming free events: Sunday, April 6th, May 4th, June 1st 2025 from 1:00-2:30pm Capacity: 8-10 guests Description: There has been far too much hate in our lives, in our community and in our world. But we will not give in to hate. We […]

Writer’s Assembly (May 25th, 2025)

Balanced Life Wellness Centre 114 Talbot St. South, Essex, Ontario, Canada

Writer's Assembly: Elements of Mystery Writing Hosted by: Balanced Life Wellness Centre With: Erika Ruskin Date/Time: Sunday May 25th, 2025 / 1:00-2:30pm Cost: $25 includes free beverages Description: What are the key storytelling elements in the mystery genre? Learn from mystery writer (and die-hard fan), Erika Ruskin what makes the mystery genre so magnificent! From tropes […]