Balancing My Life Online: Mentorship Program for Women Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: TBD - please contact Michelle if interested Length: 50mins Description: Learn skills and strategies […]
Trauma Sensitive Yoga Workshop Hosted by: Balanced Life Wellness Centre & Evoli Movement w/Jayne Cichon Date/Time: Sunday April 24, 2022 from 6:00-7:30pm Length: 1hr 30mins Capacity: 9 guests in the […]
Acts of Kindness Meditation Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Sunday June 19 / 11:15-11:45am Length: 30mins Description: Join us weekly for 30mins of meditation, donate what you […]
8 Limbs Half-Day Yoga Retreat w/Kelly Henley Hosted by: Balanced Life Wellness Centre With: Kelly Henley Date/Time: Sunday, October 16th, 2022 from 10:00am - 2:00pm Length: 4hrs Capacity: 8-10 guests Description: […]
Intro to Mindfulness for Anxiety/Stress Hosted by: Balanced Life Wellness Centre With: Sharon Paquette Date/Time: Sunday, October 23rd, 30th & November 6th, 2022 Length: 1-2pm Description: Good for beginners or as a […]
Intro to Mindfulness for Anxiety/Stress Hosted by: Balanced Life Wellness Centre With: Sharon Paquette Date/Time: Sunday, October 23rd, 30th & November 6th, 2022 Length: 1-2pm Description: Good for beginners or as a […]
Intro to Mindfulness for Anxiety/Stress Hosted by: Balanced Life Wellness Centre With: Sharon Paquette Date/Time: Sunday, October 23rd, 30th & November 6th, 2022 Length: 1-2pm Description: Good for beginners or as a […]
Rest and Relax Retreat w/Kelly Henley Hosted by: Balanced Life Wellness Centre With: Kelly Henley Date/Time: Sunday, November 13th, 2022 from 10:00am - 5:00pm Length: 6hrs Capacity: 8-10 guests Description: A […]
Beginner Yoga w/Christine Quaglia Hosted by: Balanced Life Wellness Centre With: Christine Quaglia Date/Time: Sunday, November 25th, 2022 Length: 7:00-8:00pm Description: A beginner's yoga session for any and every body. Suitable for […]
Creative Writing Retreat w/Dorothy Mahoney Hosted by: Balanced Life Wellness Centre With: Dorothy Mahoney Date/Time: Sunday, November 27th, 2022 Length: 10-4pm Description: Join a Dorothy in a relaxed atmosphere to learn how […]
Self-Care Sunday Hosted by: Balanced Life Wellness Centre With: Michelle Weglarz Date/Time: Sunday January 15th, 2023 / 7pm – 8pm Includes: relaxation, meditation, support, discussions, and helpful information about self-care. Cost: $25 per […]
Yoga Nidra w/Janet Ellis Hosted by: Balanced Life Wellness Centre With: Janet Ellis Date/Time: Friday, January 20th, 2023 from 6:45-8:00pm Length: 75mins Capacity: 8-10 guests Description: Yoga nidra is a state of […]
